SweatHouz Infrared Sauna Studio

Overview

SweatHouz (SWTHZ) is a premium wellness studio specializing in private contrast therapy suites designed for ultimate relaxation and recovery. Each luxury suite provides 60-minute sessions featuring an infrared sauna, cold plunge, and vitamin-C shower, allowing guests to sweat, chill, and revitalize in complete privacy—solo or with a friend.

The overall atmosphere is serene and science-backed, blending intense heat with icy cold for contrast therapy that promotes balance for body, mind, and spirit. It’s more than a sauna; it’s an elevated wellness experience with curated ambiance, state-of-the-art equipment, and a focus on detoxification, muscle recovery, pain relief, and mental reset. Guests escape daily hustle in a nurturing environment that delivers real results like boosted circulation, reduced inflammation, and endorphin rushes.

Features & Amenities

• Private Suites: Exclusive 60-minute access for 1-2 people, equipped with personal infrared sauna, cold plunge tub, and vitamin-C shower—no sharing required.
• Infrared Sauna: Penetrates skin for deep heating, aiding detox + cleanse, muscle recovery, and circulation boost; unlike traditional saunas, it heats the body directly.
• Cold Plunge: Icy water immersion to relieve pain, reduce inflammation, increase dopamine, lower cortisol, and speed muscle recovery.
• Vitamin-C Shower: Post-session rinse with topical Vitamin-C for anti-aging skin benefits, replenishing vitamins, removing chemicals, and improving texture/complexion.
• App Integration: Download from iOS/Google Play for booking sessions, memberships, merch, gift cards, and exclusive promotions.
• Additional Perks: Guided sessions, premium wellness offerings, and sensory-engaging design for rejuvenation.

Services

• Introductory Sessions: Beginner-friendly bookings to experience contrast therapy.
• Single Sessions: One-off 60-minute suite access.
• Memberships: Monthly plans (4x, 8x, Unlimited) valid at any location, with family add-ons available in-studio.
• Session Packs: 5-pack or 10-pack options, expiring in 6 months.
• Specialized Therapies: Contrast therapy for conditions like plantar fasciitis, arthritis, post-run recovery, hair growth support via improved circulation/detox.
• Booking Options: Online via website/app, Black Friday sales, and Houz Calls blog for wellness tips.

Pricing

Pricing varies by location (e.g., Old Town Chicago example):

• Intro Session: $40
• Single Session: $80
• Memberships (monthly, auto-renew, 30-day cancel notice):
  • 4x (60 min): $189
  • 8x (60 min): $239
  • Unlimited (60 min): $289
• Packs (60 min sessions, exp. 6 months):
  • 5-pack: $289
  • 10-pack: $499

Note: Family add-ons and promotions available; one-time charges for non-memberships.

Location & Hours

• Multiple Locations: Nationwide studios; find via sweathouz.com/locations/. Example: Old Town Chicago at 1439 N Wells St, Chicago, IL 60610.
• Contact: Studio-specific phone (e.g., (312) 820-0206 for Old Town).
• Hours: Open 7 days a week; contact studio for exact operating hours and availability.

Notes

What sets SweatHouz apart is its private, all-in-one suite concept—no crowded saunas, just personalized science-backed contrast therapy for targeted results like faster healing, stress reduction, and enhanced performance. It’s ideal for athletes, those with chronic pain (e.g., plantar fasciitis, arthritis), or anyone seeking holistic detox and mental toughness. The app-exclusive updates, flexible memberships, and emphasis on elevated, sensory experiences make it a lifestyle reset. Regular sessions support long-term benefits like improved sleep, immune function, and even hair health through better circulation. Black Friday deals and blog resources add value, positioning SWTHZ as a leader in modern wellness.