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Soak & Sage

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Soak & Sage

Overview

Soak & Sage is Seattle’s premier holistic day spa and social wellness bathhouse located in Renton, WA. It offers a unique blend of ancient global rituals and modern contrast hydrotherapy in an adult-only (18+), co-ed environment where swimwear is required. Founded by Leslie Goeres, the spa emphasizes functional wellness, communal connection, and self-care through immersive experiences like saunas, plunges, and thermal pools.

  • Overall atmosphere and experience: A sanctuary for social wellness, fostering genuine connection, belonging, and support. Guests engage in rituals inspired by cultures worldwide (e.g., Temazcal, Onsen, hammams), promoting detoxification, relaxation, and rejuvenation. It’s not just a spa—it’s a ritualistic haven for body, mind, and spirit, with guided ceremonies, breathwork, and plant-based elements creating a tranquil, invigorating vibe.

Features & Amenities

Soak & Sage provides full access to a healing sanctuary with these key bathhouse amenities (included in day passes):

  • Cold Plunge (40°F): Reduces inflammation, boosts circulation, accelerates recovery, stimulates nervous system for mental clarity.
  • Thermal Pool (104°F): Soothes muscles, promotes relaxation, improves circulation, detoxifies, enhances skin health.
  • Saunas: Adobe Clay Sauna (Temazcal-inspired Mesoamerican steam bath) and Finnish Sauna (humid, herb-infused); detoxify, improve blood flow, clear skin, reduce stress.
  • Steam Hammam: Aromatherapy-infused steam room; improves circulation, relaxes muscles, opens airways, flushes toxins.
  • Snow Experience: Weekend Aufguss ceremonies with snowballs, breathwork; boosts immunity, circulation, mood via hot-cold contrast.
  • Sage Rituals: Cleansing with sage for mental clarity, stress relief, digestion, cognitive function.
  • Additional perks: Showers, retail parking (3 hours free), events like happy hours, workshops.

Services

Enhance your visit with holistic and med spa treatments by specialist practitioners:

Spa Services

  • Holistic Massage & Bodywork: Customized with hot stones, towels, rice packs, aromatherapy (60 min: $150; 90 min: $225; 120 min: $300).
  • Hydropeptide Customized Facials: Targets hydration, acne, fine lines; stimulates cell regeneration (60 min: $130; 90 min: $195).
  • Phytomer Marine & Mineral Body Scrubs/Wraps: Exfoliate, nourish, firm (e.g., Muscle Melter, SeaTonic; 60 min: $175).
  • Breathwork, Sound Healing.

Med Spa Services

  • Botox: $14/unit.
  • Fillers: $700/syringe.
  • Semaglutide: $500/month.
  • Tirzepatide: Starts at $600/month (+$50 increments).

Group add-ons: Pilates/yoga, smoothies, charcuterie, sound bowls ($200–$300).

Pricing

  • Bathhouse Day Pass (2 hours full access): $75.
  • With Spa Service: $60 (discounted bathhouse entry).
  • Birthday Week Entry: $65.

Memberships (recurring access + perks):

  • Passport: $299/month (5 visits, 2 guest passes, 10% off services).
  • Wanderlust: $399/month (7 visits, 3 guest passes, 10% off services).

Group Bookings (4+ people):

  • Non-private (4-8): $75/person + 15% gratuity.
  • Private (12+): $90/person + 15% service charge.
  • Private + Services (8+): $90/person + services + 15% gratuity.

Gift cards available. Promotions via Instagram (e.g., athlete discounts, events).

Location & Hours

  • Address: 1135 Lake Washington Blvd N, Suite 60, Renton, WA 98057 (near Lake Washington; free 3-hour parking, additional paid options).
  • Phone: (425) 657-3659.
  • Hours:
    • Monday: 1PM–9PM
    • Tuesday–Thursday: 11AM–9PM
    • Friday–Saturday: 10AM–10PM
    • Sunday: 10AM–9PM

Daily open; book via website or Boulevard app.

Notes

  • What makes it special: Voted 2025 Best Day Spa in PNW by Seattle Times. Unique social wellness focus in Seattle area—communal yet intimate. Inspired by founder’s global travels (15+ countries), Native American heritage, triathlete background. Holistic integration of plants, ancient rituals (Temazcal first in WA), contrast therapy. Team includes co-founder, RN, operations experts. Events foster community (date nights, tea parties). Self-care as necessity, not luxury—ideal for individuals, families, groups seeking transformation.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

STEAMCOLD PLUNGEHOT TUB

NEIGHBORHOOD

LAKE WASHINGTON

MEMBERSHIP REQUIRED

NO

VISIT

HOURS

MONDAY1:00 PM - 9:00 PM
TUESDAY11:00 AM - 9:00 PM
WEDNESDAY11:00 AM - 9:00 PM
THURSDAY11:00 AM - 9:00 PM
FRIDAY10:00 AM - 10:00 PM
SATURDAY10:00 AM - 10:00 PM
SUNDAY10:00 AM - 9:00 PM

ADDRESS

1135 LAKE WASHINGTON BLVD N, STE 60, WA 98056

PHONE

(425) 657-3659

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WEB REVIEWS

EXTERNAL REVIEWS FOR SOAK & SAGE

WWW.INSTAGRAM.COM

@SOAKANDSAGEDAYSPA IN RENTON IS A NEW SOCIAL SPA ... - INSTAGRAM

HI, GUYS. IT'S ABBY WITH YELLOW REFINED AND I CHECKED OUT SOAK AND SAGE IN RENTON. THIS IS A NEW SPA AND SOCIAL WELLNESS EXPERIENCE. YOU CAN PAY ...

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DISCOVER SOAK & SAGE: YOUR ULTIMATE WELLNESS DESTINATION | TIKTOK

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M.YELP.CA

SOAK & SAGE - UPDATED SEPTEMBER 2025 - 83 PHOTOS & 65 REVIEWS

“THE COMBINATION OF THE HOT SOAK, COLD PLUNGE, STEAM ROOM, AND SAUNA LEFT ME FEELING REFRESHED AND REJUVENATED.” MENTIONED IN 17 REVIEWS. READ MORE HIGHLIGHTS ...

SOAKANDSAGESPA.COM

FREQUENTLY ASKED QUESTIONS | SOAK & SAGE | SEATTLE'S BEST SPA

WE ARE A SOCIAL BATHHOUSE. SO PLEASE EXPECT A SOCIAL EXPERIENCE WITH 4-14 PEOPLE IN THE SPACE. THE SPACE IS BUILT TO ACCOMMODATE 25, BUT WE DON'T OPERATE AT ...

WWW.TIKTOK.COM

SOAK AND SAGE SPA - TIKTOK

LOCATED IN RENTON NEAR THE LANDING, THIS NEW BATHHOUSE OFFERS THE ULTIMATE SOCIAL WELLNESS EXPERIENCE! WE ENJOYED THE HYDROTHERAPY EXPERIENCE, ...

WWW.TIKTOK.COM

SOAK & SAGE IN RENTON IS A NEW SOCIAL SPA EXPERIENCE THAT HAS HOT ...

SOAK & SAGE IN RENTON IS A NEW SOCIAL SPA EXPERIENCE THAT HAS HOT AND COLD SOAKING TUBS, SAUNAS, A STEAM ROOM AND ALSO PROVIDES OTHER ...

WWW.INSTAGRAM.COM

SOAK & SAGE (@SOAKANDSAGEDAYSPA) · RENTON, WA - INSTAGRAM

SOCIAL WELLNESS EXPERIENCE BATHHOUSE & MEDSPA IN SEATTLE/RENTON. SOAK, SAUNA, STEAM, SNOW, SAGE, SPECIALISTS. · USE PROMOCODE SUNDAYCHILL FOR $10 OFF OF A 2 HOUR ...

WWW.INSTAGRAM.COM

I JUST WANNA SPEND EVERY DAY HERE ‍♀️ TRYING TO FIND THAT SWEET SPOT ...

THIS WEEK, I DECOMPRESSED AT @SOAKANDSAGEDAYSPA IN RENTON, AND IT WAS INCREDIBLE! THEY START YOU OFF WITH A WELLNESS SHOT FROM THEIR APOTHECARY ...

SOAK-SAGE-A-SOCIAL-WELLNESS-SPA.WHEREE.COM

SOAK & SAGE - A SOCIAL WELLNESS SPA - REVIEWS, PHOTOS & PHONE ...

SOAK & SAGE STANDS OUT AS A PREMIER SOCIAL WELLNESS SPA, CAPTIVATING VISITORS WITH ITS SERENE ATMOSPHERE AND THOUGHTFUL AMENITIES.

WWW.REDDIT.COM

DOES ANYONE KNOW A GOOD SPA IN SEATTLE? : R/ASKSEATTLE - REDDIT

SOAK AND SAGE IS THE BEST SPA IN MY OPINION. THEY ARE IN RENTON, AND THEY HAVE A COLD PLUNGE, TWO SAUNAS, A STEAM ROOM AND A HOT TUB. THEIR MASSAGES ARE GOOD.

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