The Fitness Plaza

Overview

• The Fitness Plaza is a full-service fitness center featuring state-of-the-art cardiovascular and strength training equipment, diverse group exercise classes, and relaxation amenities including dry saunas in both men’s and women’s locker rooms. It emphasizes comprehensive wellness with cardio, weights, studios, an indoor track, steam room, and whirlpool for recovery.
• The overall atmosphere is energetic, inclusive, and motivational, catering to all ages and fitness levels—from beginners, seniors (via Silver Sneakers), to advanced athletes. Certified instructors provide safe, fun workouts in facilities with suspended hardwood floors for joint protection. Members enjoy a community-focused environment with holiday events, self-service options, and top-tier equipment from brands like Life Fitness™, Precor™, Hammer Strength™, and Cybex™.

Features & Amenities

• Cardiovascular Area: 42 pieces of premium equipment including the latest Life Fitness treadmills, ellipticals, rowers (Concept II™), recumbent/upright bikes, steppers, step mills, Versa-Climber, and upper body ergometers—most with touch heart rate monitors.
• Strength Training & Free Weights: Over 45 stations, dumbbells from 2-160 lbs, 15,000+ lbs of iron grip plates; Hammer Strength and DP Industries machines for balanced programs.
• Group Exercise Studios: Multiple rooms (e.g., Rm 1, Rm 2) with suspended hardwood floors for high-impact safety; dedicated spaces for cycling, yoga, Zumba, etc.
• Recovery & Spa Areas: Hardwood dry saunas (both locker rooms) for toxin release, allergy relief, and heat adaptation; steam room, whirlpool tubs.
• Additional Amenities: Indoor track, spacious locker rooms with towels/lockers available, babysitting services, personal training areas, and self-service portal for online management.

Services

• Group Exercise Classes: Extensive weekly schedule (50+ classes) including Yoga (Gentle, Vinyasa Flow, Power, Instructor’s Choice), Zumba (standard, Gold, Tone), Cycling (Spin, Core, Bootcamp), HIIT/Intervals, Pilates Mat, Barre (Power, Fusion), Silver Sneakers (Classic, Chair), Soul Fusion/Kickboxing, Core Interval, Step, Total Body, and senior/light options like Light N Fit.
• Personalized Services: Personal training, massage therapy, chiropractor (CoreFit Chiropractic), Zoom classes via self-service portal.
• Other: Babysitting, holiday-themed events (e.g., Monster Mash), instructor-led orientations, and insurance-integrated programs (no extra cost for eligible members).

Pricing

• Annual Memberships (per month, 12-month commitment):
  • Adult: $45
  • Adult Spouse: $39
  • Young Adult (19-22): $38
  • Children (18 & under): $32 (or $28 for 2+ in family)
  • Senior (65+): $38 (Spouse: $35)
• Short-Term Memberships (Adult examples): 6-month $279, 3-month $169, 30-day $69, 1-day $10; discounted for students/seniors.
• Guest Passes: 10-visit punch $90, 3-visit $28, single $10.
• Insurance Programs (often free/low-cost): Silver Sneakers/Silver & Fit, Prime Tivity, Active & Fit/ Renew Active (ASH), Gympass—scan ID for access.
• Cancellation: Free if moving 25+ miles or medically disabled; otherwise $50 fee.

Location & Hours

• Location: Not explicitly listed; primary site www.fitnessplaza.com; Facebook facebook.com/thefitnessplaza; appears U.S.-based with local focus (e.g., corporate rates).
• Operating Hours (inferred from classes): Typically 6:00 AM - 7:30 PM Mon-Fri (peak mornings/evenings); Saturdays 8:00 AM - 11:30 AM select classes; Sundays limited (e.g., 9:00 AM - 11:30 AM). Full schedule at fitnessplaza.ezfacility.com/sessions or printable PDFs; self-service for real-time bookings.

Notes

• What Makes It Special: Unmatched accessibility via multiple insurance partnerships (ideal for seniors/active adults); premium equipment prevents boredom; diverse, progressive classes for all levels with regressions/progressions; recovery-focused spa amenities like saunas, steam, whirlpool enhance post-workout benefits. Community vibe with talented staff, fun events, and online tools (memberships, Zoom). Emphasizes holistic health—cardio for weight loss/stress reduction, yoga for flexibility/relaxation, strength for toning. Self-service portal streamlines everything from sign-ups to class reservations.