Xu Wellness Center

Overview

• Xu Wellness Center is a holistic health clinic specializing in Traditional Chinese Medicine (TCM), acupuncture, and complementary wellness services, rather than a traditional sauna facility. It emphasizes natural healing through acupuncture, herbal therapies, and spa-like treatments such as medicinal herbal soaks for relaxation and recovery.
• The overall atmosphere is calming and restorative, focused on restoring Qi (life force) balance, reducing pain, improving sleep, and promoting whole-body wellness. Patients describe life-changing results from personalized treatments in a supportive, non-invasive environment that complements Western medicine.

Features & Amenities

• Treatment Rooms: Dedicated spaces for acupuncture, moxibustion, gua sha, cupping, and electrical stimulation.
• Medicinal Herbal Soaks: Therapeutic baths infused with relaxing herbs like lavender, rosemary, and magnolia bark to soothe muscles, reduce tension, and promote sleep.
• Instructional Kitchen: For nutrition classes teaching whole-food preparation using fresh, locally sourced ingredients.
• Comprehensive Patient Forms: Detailed intake for medical history, symptoms, lifestyle, and consent to tailor treatments.
• Relaxation Therapies: Tuina massage, Tai Chi, Qigong exercises, and dietary guidance for mind-body-soul harmony.
• Free Initial Consultation: With Dr. Mark Xu, LAc, to discuss concerns and create a personalized plan.

Services

• Acupuncture: Thin, flexible needles inserted at meridian points to balance Qi, relieve chronic pain, treat insomnia, rosacea, fibromyalgia, neuropathy, and more. Sessions last 15-30 minutes; add-ons include electrical stimulation.
• Traditional Chinese Medicine (TCM): Holistic approach addressing root causes with acupuncture, herbs, diet, and lifestyle modifications.
• Herbal Medicine: Custom formulas (teas, capsules, lotions) using plants like valerian root and chamomile for sleep, inflammation, and skin issues.
• Medicinal Herbal Soak: Relaxing herbal baths to unwind before bed, easing stress and muscle tension.
• Additional Therapies:
  • Moxibustion: Burning mugwort to stimulate Qi flow.
  • Gua Sha: Scraping to improve circulation and reduce stress.
  • Cupping: Glass cups for detoxification and pain relief.
  • Tuina Massage: Deep tissue work (may cause light bruising).
  • Ear Stapling: For addictions or specific issues.
  • Spinal Traction, Tai Chi/Qigong: For mobility and energy.
• Specialized Programs: Sleep disorder treatment, chronic pain management, rosacea care, nutrition counseling.
• Spa Services: Promote detoxification, relaxation, and internal balance.

Pricing

• Consultation: $50.00 (first acupuncture consultation free).
• Initial Acupuncture: $100.00.
• Regular Acupuncture: $75.00.
• Add-ons:
  • Electrical Stimulation: $20.00.
  • Cupping: $20.00 (standalone $55.00).
• Pricing for herbal soaks, massages, and other services not explicitly listed; contact for details. Patients note value in avoiding medications/surgeries.

Location & Hours

• Address: 235 Germantown Bend Cove, Cordova, TN 38018.
• Phone: (901) 737-8282.
• Email: info@xuwellnesscenter.com.
• Website: www.xuwellnesscenter.com.
• Operating hours not specified in content; call to confirm.

Notes

• What Makes This Special: Led by Dr. Mark Xu, LAc, a ‘miracle worker’ per testimonials. Focuses on root-cause healing, with dramatic patient stories: 40-lb weight loss, pain reduction from 15/10 to 1/10, restored circulation saving limbs, cleared skin rashes, improved sleep from 1.5 to 6.5 hours, and avoided surgeries. Integrates TCM with modern needs (e.g., post-chemo recovery, diabetes management). No FDA evaluation; complements MD care. Emphasizes nutrition (‘Let food be thy medicine’), lifestyle, and natural alternatives to drugs. Free consult lowers entry barrier. Holistic, patient-centered approach restores ‘harmony and balance’ for optimal wellbeing.