RECOVERY SUITE / INFRARED SAUNA
ZenVida Yoga & Fitness Studio is a family-owned yoga and wellness studio in Fort Lauderdale offering infrared-heated classes and a dedicated Recovery Suite. The studio features an infrared sauna for deep, penetrating heat therapy and a cold plunge tub for contrast therapy, plus private showers, fresh towel service, complimentary water, organic teas and coffee, and a curated retail boutique. Offerings include a wide variety of heated and warm classes (hot vinyasa, hot power flow, infrared-heated pilates, yin, restorative practices), workshops, retreats, and membership options that include recovery sessions. Accessible facilities and ADA-compliant restroom are available; bookings are handled via Mindbody.
GATEWAY PLAZA
SINGLE CLASS $37; INTRO CLASS $28; WELCOME SPECIAL 5 CLASSES $99; 5-CLASS PACK $150; 10-CLASS PACK $325; 25-CLASS PACK $850; UNLIMITED 1 MONTH (CLASSES + RECOVERY) $359; RECOVERY PACK 2 SESSIONS $135; RENTALS (MAT/TOWEL) $5
NO
1924 E SUNRISE BLVD, FORT LAUDERDALE, FL 33304
(754) 200-6228
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EXTERNAL REVIEWS FOR ZENVIDA YOGA & FITNESS STUDIO
JOIN US AT ZENVIDA YOGA AND FITNESS STUDIO FOR A SERENE WORKOUT EXPERIENCE. DISCOVER CLASSES, SPECIALS, AND MORE! #FORTLAUDERDALE # ...
WENT FOR MY FIRST TIME TODAY. WOW, THEY ARE SO HELPFUL AND NICE HERE. I REALLY FELT WELCOMED. THE PLACE HAS A REALLY NICE VIBE. I JUST DID THE INTRO CLASS ...
HEART-CENTERED + FAMILY-OWNED YOGA SHALA ACCESSIBLE CLASSES FOR EVERY BODY 🌡️ INFRARED SAUNA + COLD PLUNGE RETREAT WITH US IN TULUM ↓ LINK BELOW ...
THIS STUDIO IS FULL OF POSITIVE ENERGY AND HELPFUL, CARING STAFF. THE PLACE HAS THE FEEL OF A SPA: CLEAN AND COMFORTABLE. THEIR SHOWER FACILITIES ARE ALL YOU ...
IN ADDITION TO OUR STUDIO CLASSES, WE OFFER RECOVERY SERVICES SUCH AS INFRARED SAUNA AND COLD PLUNGE SESSIONS. AND, WE REGULARLY HOST WORKSHOPS AND COMMUNITY ...
OUR SPACE RADIATES WARMTH AND INTENTION, OFFERING INFRARED-HEATED YOGA AND PILATES CLASSES, SOUND HEALING, BREATHWORK, AND RECOVERY EXPERIENCES DESIGNED TO ...
OUR INFRARED-HEATED YOGA CLASSES, RANGING BETWEEN 90–95°F, USE GENTLE INFRARED HEAT TO PROMOTE MUSCLE ELASTICITY, IMPROVE CIRCULATION, AND SUPPORT OVERALL WELL ...
BUT IT WAS A NICE CLASS I LIKED IT. SEE ALL REVIEWS. ZENVIDA YOGA & FITNESS STUDIO LLC IS A FAMILY OWNED AND OPERATED HOLISTIC WELLNESS STUDIO. WE ARE ...
ZENVIDA YOGA & FITNESS STUDIO. MAIN MENU. HOME · SCHEDULE MENU TOGGLE. CLASS SCHEDULE · EVENT SCHEDULE · APPOINTMENTS · PRICING
THIS YOGA STUDIO IS ALWAYS SO CLEAN AND HAS SUCH A WONDERFUL, ZEN ENVIRONMENT. IT'S THE PERFECT PLACE TO RESET AND RECHARGE. LISA'S CLASSES ARE ALWAYS AMAZING.
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