Saunas in Stamford

Overview Facility: Chelsea Piers Fitness — Stamford, CT (located inside Chelsea Piers Athletic Club) Brief description: A full-service, family-friendly athletic club and fitness center offering a broad mix of aquatics, courts and turf sports, studio classes, personal training, recovery services, and premium locker-room amenities. Overall atmosphere and experience: Upscale, active, community-oriented. The club blends high-performance sports facilities (Olympic pool, squash, tennis, indoor turf) with wellness and recovery features (luxury locker rooms with sauna/steam, hot tub, massage) and social spaces (member lounge, cafe). It aims to serve individuals, adults, youth athletes and families. Features & Amenities Olympic-size 50-meter indoor pool for lap swimming, training and Masters team practices Poolside hot tub for post-swim relaxation Luxury locker rooms with large shower stalls, plush towels and robes, premium toiletries, sauna and steam room Functional Turf & Strength Deck (Olympic platforms, dumbbells, kettlebells, cable machines) Multiple dedicated studios for yoga, Pilates, barre and heated classes (hot studios with heated floors and ~mid-90°F temps) World-class racket and court facilities: 1 doubles + 11 singles squash courts, seven indoor tennis courts, multiple basketball courts Indoor 100-yard turf field (can split into 4 smaller fields) and batting cages Pickleball courts / drop-in sessions included with membership Co-working Member Lounge & Juicy cafe — communal work tables, social spaces, pool and lounge seating Family & youth amenities: indoor water park/play area, rock climbing, trampoline park, family game center On-site massage therapy and recovery services (available to non-members) Services Personal training (private sessions, strength and functional training) Group fitness classes: TRX, HIIT, indoor cycling (Breakaway), Zumba, boxing, Pilates, yoga (including heated classes), barre Swim coaching & programming: private lessons, small-group classes, Masters swim team, triathlon swim training Sports programming and clinics: tennis, squash, soccer, basketball, baseball batting cages, pickleball Massage therapy and recovery sessions (bookable by members and non-members) Locker-room amenities and towel/robe service Membership sales, tours, and family/youth sports registration Pricing No explicit membership rates listed on the page. Current promotion: limited-time offer to lock in 2025 rates for 12 months plus a $500-value package. Some restrictions may apply; prospective members are encouraged to contact the club or claim the offer via the site. Location & Hours Address: 1 Blachley Road, Stamford, CT Today’s posted hours: 5:00 AM – 10:00 PM (check the club hours page for holiday or updated hours) Contact options and scheduling: on-site membership sales, schedule a tour links, and online booking forms for personal training and massage Notes What makes this club special: One of the region’s most comprehensive multi-sport facilities combining an Olympic 50m pool with expansive court and turf resources. A strong mix of competitive and recreational programming — from Masters swim and elite squash to youth sports and family play areas. Upscale locker-room experiences with sauna and steam, towel/robe service and premium toiletries that support both performance and recovery. Convenient amenities for work and socializing (member lounge and cafe) that make it more than just a gym — it’s a community hub for families and serious athletes alike. For exact pricing, membership tiers, class schedules and to view virtual tours or book a tour, consult the club’s website or contact the Stamford club directly.

Overview Business name: Life Time Stamford Downtown (Stamford, CT) Facility type: Full-service health club and lifestyle destination offering fitness, pools, spa, café, and wellness services. Atmosphere & experience: A luxury, city-center club with bright workout spaces, rooftop pool views, curated programming (yoga, cycling, Pilates, Signature Group Training), and calming amenity spaces designed for both performance and relaxation. The club emphasizes a connected, holistic approach to health — from high-energy classes to candle-lit spa treatment rooms. Features & Amenities Rooftop outdoor pool & cabanas — scenic views and a leisure pool experience. Indoor pools & whirlpool — relaxing aquatic areas including a bubbling whirlpool. Full workout floor — state-of-the-art cardio and strength equipment with natural light. Dedicated yoga, cycle, and boutique studios — spaces for group classes and specialty formats. LifeSpa — hair & body spa treatment rooms and hair stations; candle-lit, soothing environment. LifeCafe — on-site nutrition-focused café with menus developed by nutritionists. Chiropractic & Rehabilitation (LifeClinic) — clinical services to restore and optimize movement. Signature Group Training & MB360 boutique classes — technology-driven group workouts and specialty training. Personal training programs — Dynamic Personal Training and other individualized options. Inviting common spaces and luxury amenities — quiet pockets for rest and recovery. Services Group fitness classes (yoga, Pilates, cycle, strength, conditioning, specialty boutique classes) Signature Group Training — structured, tech-enabled group training delivered by expert instructors Dynamic Personal Training — one-on-one training programs Spa treatments — massage, hair and body services, and other spa offerings Aquatics programming — lap swim, lessons, and leisure pool access Nutrition & café services — grab-and-go or sit-down nutrition-forward options Chiropractic & rehabilitation services — clinical assessments and rehab plans Digital services via app — class/court reservations, food ordering, and LifeSpa bookings Pricing No specific pricing listed on this page. The site notes that membership levels, amenities, services, and associated dues/fees vary by location and are subject to change. Some areas or amenities (e.g., outdoor pools, courts) may require additional or supplemental fees depending on your membership. Prospective members are encouraged to contact the club or visit the membership pages for current pricing and promotions. Location & Hours Address: Life Time - Stamford Downtown, 130 Tresser Blvd, Stamford, Connecticut 06901 Phone: 203-705-2485 Typical open hours (as listed): Monday–Thursday: 5:00 AM – 11:00 PM Friday: 5:00 AM – 10:00 PM Saturday & Sunday: 6:00 AM – 10:00 PM (Sunday listed once as 6:00 AM – 10:00 PM and elsewhere shows 5:00 AM start for some days; check the club’s hours page for day-to-day variations) Online tools: Schedule a tour, view full class schedule, and use the Life Time app to reserve classes and services. Notes What sets this club apart: Life Time Stamford Downtown blends high-performance training (Signature Group Training, Dynamic Personal Training) with luxury amenities (rooftop pool, candle-lit LifeSpa rooms, nutrition-driven café) for a comprehensive wellness experience. Good for: People who want a single destination for workout variety, clinical rehab, spa recovery, and convenient food options — plus those who value upscale facility design and extended hours. Membership considerations: Availability of specific spaces (outdoor pool, courts, special programs) and fees can vary by membership level. The club recommends contacting them directly or scheduling a tour for personalized details.

Overview Facility type: Underground Fitness is a large, private 24-hour fitness club (noted as Connecticut's largest 24-hour gym) offering full-service gym facilities, group fitness classes, personal training and on-site tanning. Overall atmosphere and experience: The club markets itself as a private alternative to the big-box gym chains, combining state-of-the-art cardio and strength equipment, frequent instructor-led classes, and 24/7 access. The tone emphasizes results-driven training, modern consoles/entertainment on cardio machines, and an energetic community with consistent cleanliness and friendly staff. Features & Amenities 24-hour access with electronic key-card entry — open 24/7 including holidays. Large facility footprint: ~20,000 sq ft flagship location in Stamford, CT. State-of-the-art cardio & strength equipment (cardio machines with Intenza e2-like consoles that support Netflix, Hulu, internet access and smartphone compatibility). Group X fitness classes (yoga, Zumba, spinning, body pump, boot camp, body sculpt, boxing, Pilates, TRX, RIPPED, etc.). World-class personal trainers and structured personal training programs. On-site tanning salon with unlimited, 24-hour access to modern tanning beds. Free Wi‑Fi throughout the facility. Guaranteed class reservation for members — members are promised a spot in free classes held multiple times daily. Electronic gym pass granting member access. Services Personal training — one-on-one coaching and result-focused programs. Group fitness classes — multiple daily sessions across many modalities; included with membership. 24/7 tanning salon access — on-site tanning as a membership benefit. Membership enrollment & reservations — onboarding and ability to reserve membership and training through contact links on the site. Free member amenities — classes, tanning and Wi-Fi are promoted as member perks. Pricing No specific pricing or membership fee schedule is published in the provided content. The site emphasizes affordable prices and the goal of offering luxury-style amenities at lower cost, but exact rates (monthly dues, sign-up fees, class add-ons or PT pricing) are not shown. Location & Hours Address: Underground Fitness, 473 Hope St, Stamford, CT 06906. Hours: Open 24 hours a day, 7 days a week, and on holidays. Contact: Phone (203) 569-3640 and email undergroundfitct@aol.com. Membership signup and contact links are available on the site. Notes What makes this club different: Marketed as the largest 24-hour gym in Connecticut with a private-club feel while offering perks commonly found at high-priced chains. Guaranteed spots in free classes and true 24/7 access (key-card) provide convenience and reliability for varied schedules. Focus on modern equipment with entertainment-enabled consoles (phone compatibility, streaming) to make cardio sessions more engaging. Rated #1 gym in Fairfield County for 12 years in a row (promotional claim on the site) and emphasizes a results-driven training staff. Quick takeaways Great option for someone seeking a comprehensive, always-open fitness facility with plentiful classes and training support. If you need pricing details, class schedules, or trainer rates, you'll need to contact the club directly or use the membership signup links on their site.

Haute Healing Oasis is a boutique wellness center in Stamford, CT offering Infrared Sauna therapy and a wide range of restorative modalities. Services listed on the website and Yelp include Infrared Sauna, Red Light Therapy, Ionic Detox Foot Baths, HydroMassage, EWOT (oxygen therapy), SONIX whole body vibration, BEMER circulation therapy, N.O.R.S. salt/oxygen/light therapy, BioCharger, MicroLight pain laser, and body contouring. The center focuses on nervous system reset, detoxification, pain relief and holistic healing; memberships and packages are available. Founded in 2017, the team emphasizes certified professionals and customized solutions in a calming boutique environment.

Overview LA Fitness is a premier fitness club chain offering saunas and whirlpool spas as integral recovery amenities within their state-of-the-art facilities. These clubs blend high-energy workouts with relaxation options, featuring indoor pools, group fitness studios, and wellness areas. The overall atmosphere is motivating and inclusive, fostering a community vibe with modern equipment, diverse classes for all levels, and post-workout recovery in saunas—ideal for detoxification, muscle relief, and rejuvenation after intense sessions. Features & Amenities Free Weights and Cardio Strength machines for comprehensive training Locker Rooms for convenience Basketball courts and Racquetball courts (select locations) Functional Training zones (select) Group Fitness Studios with varied programming Indoor Pools supporting aqua fitness and lap swimming Sauna for dry heat therapy (Stamford, Silver Spring, Stuart, Gaithersburg) Whirlpool Spa for hydrotherapy (Silver Spring, Stuart, Gaithersburg) Wi-Fi throughout Kids Klub childcare (most locations, hours vary) Services Group Fitness Classes (included with membership): Zumba®, Yoga, Body Works Plus Abs, Cycle/Cycle Zone, Aqua Fit, Mat Pilates, Kickbox Cardio, Step Plus Abs, Total Body, SilverSneakers® for seniors, and more—tailored for beginners to advanced Personal Training and Group Personal Training (additional fee) Swim School partnerships (select locations) Free club tours and free passes for guest trials Class reservations via mobile app (select) Pricing Specific membership pricing not listed. Group fitness classes included at no additional charge with membership. Free pass available online for first-time visits. Personal training and select services marked with * (additional fees apply). Location & Hours Featured clubs with sauna access (hours may vary for holidays): Stamford, CT (ID 262) Address: 52 Sixth Street, Stamford, CT 06905 Phone: (203) 353-8810 Hours: Mon-Thu: 5:00am - 10:00pm Fri: 5:00am - 9:00pm Sat-Sun: 8:00am - 7:00pm Silver Spring, MD (ID 331) Address: 8616 Cameron St, Silver Spring, MD 20910 Phone: (301) 589-2323 Hours: Mon-Thu: 5:00am - 11:00pm Fri: 5:00am - 10:00pm Sat-Sun: 8:00am - 8:00pm Stuart, FL (ID 577) Address: 1901 NW Federal Hwy, Stuart, FL 34994 Phone: (772) 209-3010 Hours: Mon-Thu: 5:00am - 10:00pm Fri: 5:00am - 9:00pm Sat-Sun: 8:00am - 7:00pm Gaithersburg - Quince Orchard, MD (ID 682) Address: 602 Quince Orchard Rd, Gaithersburg, MD 20878 Phone: (301) 987-5421 Hours: Mon-Thu: 5:00am - 11:00pm Fri: 5:00am - 10:00pm Sat-Sun: 8:00am - 8:00pm Notes Unique aspects: Saunas stand out for seamless integration into a full gym ecosystem, enhancing recovery alongside pools and spas—no standalone sauna visit required. Extensive, frequently updated class schedules (e.g., daily Zumba, yoga) and certified master trainers personalize experiences. Emphasis on accessibility with free trials, mobile app integration, and inclusive programs like SilverSneakers®. Kids Klub supports family fitness. Slogan "Every day is your fresh start!" inspires ongoing wellness.

Overview No sauna business identified: The provided website content is a 404 Page Not Found error page from Stamford Health, a healthcare organization, not a sauna or spa facility. Overall atmosphere and experience: The page conveys a simple error message with a friendly "OOPS!" tone, cookie consent notice, and links to privacy policy and terms of use. No immersive or relaxing sauna experience is described or implied. Features & Amenities No features or amenities related to saunas, spas, or wellness facilities are mentioned. The page includes: Cookie usage notice for website experience. Links to Privacy Policy and Terms of Use. A "Patient App" section, suggesting healthcare context. An "ACCEPT AND CLOSE" button for cookie consent. Services No services offered, as this is an error page. Indirectly references: Patient-related app or services via "Patient App" mention. Data collection and cookie usage for site functionality. Pricing No pricing information available: The content does not include any details on costs, memberships, sessions, or fees, as it is unrelated to a sauna business. Location & Hours No location details: The domain suggests Stamford Health (likely Stamford, CT, USA), but no specific address for facilities. No operating hours: Error page does not provide business hours. Notes What makes this 'sauna' special or different: This is not a sauna business. The content is a standard 404 error page, possibly from navigating a healthcare website incorrectly. No saunas, spas, or wellness premises are referenced. Users may have accessed a broken link; recommend checking the correct URL for any actual sauna business. Includes a removed base64 image, likely a generic icon or logo, not facility-related.

Overview Facility type: Restore Hyper Wellness — Stamford, CT location; a modern wellness studio offering recovery and aesthetic therapies (including cryotherapy, IV nutrient therapy, skin health treatments, mild hyperbaric oxygen therapy and infrared sauna). Atmosphere & experience: Clean, clinic-like spa with tech-forward wellness modalities and a focus on personalized, science-backed plans. The studio emphasizes measurable results, expert guidance, and convenient membership access to encourage routine use of modalities for recovery, performance, and appearance. Features & Amenities Infrared Sauna (listed among core therapies available with membership credits) Whole-business storefront conveniently located in High Ridge Shopping Center (by Trader Joe's) Cryotherapy and compression therapy IV drip bar with signature and high-dose options Red Light Therapy and other non-invasive recovery modalities Mild Hyperbaric Oxygen Therapy (mHbOT) chambers Skin health treatment rooms offering facials, peels, and body contouring (Hydrafacial™, Neveskin™ Shape & Tone, Marini resurfacing peels, HydroPeptide custom facials) Biomarker assessment kits and clinical tracking tools Membership perks (monthly credits, members-only events, discounts on specialty services) Services Core recovery therapies: Cryotherapy, Infrared Sauna, Compression, Red Light Therapy IV therapy: signature IV drips and high-dose nutrient drips Skin health & aesthetic services: Hydrafacial™, Neveskin™ (Facial / Shape / Tone), HydroPeptide custom facials, Marini resurfacing peels Medical & clinical services: Mild Hyperbaric Oxygen Therapy (mHbOT), Biomarker Assessments, GLP-1 medicated weight loss plans Consultations: free consultation for skin health and weight-management/GLP-1 plans Membership management and cross-location credit use (credits can be used at any Restore location nationwide) Pricing Level Up: $200 / month — 8 credits / month (equates to $25 per therapy). Advertised as a $400 value — save $200. Elevate (Best Value): $310 / month — 14 credits / month (≈ $22.14 per therapy). Advertised as a $700 value — save $390. Core: $360 / month — 31 credits / month (≈ $11.61 per therapy). Advertised as a $1,550 value — save $1,190. Notes on credits and redemptions: 1 credit = 1 Core Therapy; credits may be used for Core Therapies or IV Drips (with IV redemption rules: 4 credits can be redeemed for certain IV Drips). Memberships require a 3-month commitment and cancellations require 30 days' notice. Expiration: Core credits expire monthly; Level Up & Elevate credits expire in 100 days. Location & Hours Address: 1055 High Ridge Road, Stamford, CT 06905 (High Ridge Shopping Center, by Trader Joe's) Phone: +1 (203) 890-9200 Email: frontdeskCT002@restore.com Booking: Online booking and app available (links on site) Hours: Monday–Friday: 10 AM – 7 PM Saturday–Sunday: 10 AM – 5 PM Notes What makes this location special: A broad selection of both aesthetic (skin) and performance/recovery services under one roof, enabling clients to combine therapies (e.g., sauna + cryo + IV) into personalized plans. Emphasis on data-guided and science-backed approaches (biomarker assessments, clinical guidance for GLP-1, measurable membership credits to drive consistency). Membership model that encourages routine use and cross-location flexibility (use credits nationwide) and provides discounts and members-only events. Convenient retail-center location (High Ridge Shopping Center) and visible storefront make access easy for local clients. Quick takeaways Restore Stamford is a multi-modality wellness studio blending recovery tech (cryotherapy, mHbOT, infrared sauna) with aesthetic skin services and clinical support (IV drips, biomarker testing, medicated weight-loss plans). Best suited for clients seeking regular, measurable recovery/beauty maintenance via memberships, or anyone wanting single-session access to advanced wellness modalities.

Overview Facility type: The content describes the Italian Center — a family-focused private/community club offering multi-use recreational, fitness, and event spaces rather than a dedicated sauna or spa. It operates as a family club with programming for all ages (children, teens, adults) and a calendar of community events. Overall atmosphere and experience: The Italian Center presents a lively, family-oriented atmosphere that combines fitness and wellness classes, sports (tennis, mini-golf), seasonal camps and children’s programming, plus frequent social events (brunches, car shows, author talks). The tone is community-first: welcoming events, member perks, and spaces for large gatherings (tented pavilion, dining/catering). Features & Amenities Indoor fitness studios / classes (Zumba, Body Sculpting and weekly fitness offerings) Aquatics / swim-related training — content references American Red Cross blended learning and swim prerequisites (suggests pool programming and lifeguard/swim instruction) Tennis facilities and clinics (images and articles reference tennis lessons and clinics) Mini-golf and family-friendly outdoor recreation Event spaces & pavilion — tented pavilion and rooms for events (used for Mother’s Day brunches, car shows, author talks) Camp & youth programming — summer camp schedules, themed days (Tie-Dye Day, Pirate Day, Color Wars, Laser Tag nights) Catering / dining for events — brunch buffets, stations (omelet, pasta, carving, desserts), beverage service Special event production — community car shows, family festivals, holiday and themed parties Membership services / private-club amenities (membership promotion materials referenced) Services Membership & tours — invitation to "Schedule a Tour" for prospective members Fitness classes — group classes like Zumba, Body Sculpting and ongoing weekly classes Swim & lifeguard training — blended American Red Cross course with online modules and in-person sessions (prerequisite swim tests detailed) Children’s camps & middle-school activities — drop-in days, themed camp days, laser tag and other supervised events Event hosting & catering — holiday and special-event brunches, family breakfasts, private party options with catered stations and bar service Community events & fundraisers — car shows, author visits, wine tastings, family-focused festivals and activities Sports lessons & clinics — tennis clinics and racquet-sport programming Pricing The site provides event pricing in at least one place: Mother’s Day Brunch Member Adults: $60 Non-Member Adults: $85 Member Child (ages 3–12): $30 Non-Member Child (ages 3–12): $40 Children 2 and under: free No general membership fee schedule or regular operating rates were listed in the provided content. Other events are often listed as free or priced per event (e.g., some community events like car show are free, while special ticketed events require registration). Location & Hours Location details: The organization is identified as the Italian Center and content references Stamford (e.g., benefit donations to the Stamford Police Activities League). The exact street address and full hours were not provided in the supplied content. How to visit / book: Multiple calls to action to Schedule a Tour (link provided repeatedly). For many events there are dedicated registration links and calendar-add options (Google Calendar, iCal, Outlook). Operating hours: Not specified in the excerpts provided. Notes What makes this place special: A broad, family-oriented program mix — from fitness and sports to kids’ camps and large community events — makes it a versatile destination for members and the public. Strong emphasis on community and family engagement: recurring family events, themed camp days, children’s activities, and fundraising/community partnerships. Integrated offerings across fitness, sports, aquatics (including formal Red Cross blended courses), and event catering/venues allow the center to host everything from competitive clinics to casual family brunches and large outdoor gatherings (car shows, pavilion events). Convenient event registration options and active event calendar signal a well-run events program; multiple images show both indoor and outdoor spaces being used for diverse programming. Missing / limited info: The provided content does not list a street address, daily operating hours, or full membership pricing. If you need those specifics (hours, membership tiers, pool/sauna details if available), the site’s "Schedule a Tour" link or direct contact with the Italian Center would be the next step. Quick actions: To learn more or to see the premises in person: Schedule a Tour via the site. For event specifics, check the event's registration links (Event...

Overview Brief description of the sauna/facility type Agora Day Spa is a full-service day spa located inside the Stamford Marriott Hotel & Spa. It presents itself as a boutique, destination-style spa serving both hotel guests and local residents. The facility offers a range of wellness and beauty treatments including massages, facials, body treatments and hair removal. Overall atmosphere and experience The spa is described by guests as relaxing, attentive and professional—staff are frequently praised for customer service and personalized attention. Marketing and reviews emphasize a tranquil, hidden sanctuary vibe with steam rooms, Swedish showers and lounge areas where guests can unwind before treatments. Features & Amenities Hydro & relaxation amenities Steam rooms (available prior to scheduled appointments) Swedish showers Lazy lounges / relaxation rooms Locker rooms On-site conveniences Located on the second floor of the Stamford Marriott Hotel & Spa Attached garage validated parking (bring your ticket when checking in) No membership required — appointments and single visits welcomed Facility notes & policies Spa finder gift cards may be redeemed (restrictions apply) Late arrivals may result in abbreviated treatments Lost property retention and other standard spa policies apply Services Massages Customized massages (mix of Swedish, deep tissue, lymphatic drainage, reflexology, etc.) Express stress relief Hot stone therapy Deep tissue Pregnancy massage Teen massage Couples massages Skin care & facial treatments Oxygen mineral treatments Alpha hydroxy exfoliation Collagen facials Microdermabrasion LED light therapy Lymphatic drainage facials Anti-aging and radiance/brightening facials Express facials (25-minute option) Specialized men’s facial and teen facial Body & spa journeys Aromatherapy body polish Self-heating sea foam cocoon Sea tonic firming escape Silhouette and slim effect body treatments Upper back treatments (deep pore cleansing and lymphatic massage) Multi-step spa journey packages (combining body polish, wraps, massage, facial, reflexology and light lunch options) Hair removal / waxing Facial and body waxing (half/full arm, legs, bikini — French & Brazilian, underarm, back, chest, shoulders) Add-ons & extras Reflexology, LED therapy, extractions, lymphatic massage and other add-ons to complement core services Pricing Direct prices are not listed on the page. Policies and price-related notes provided: All treatments are subject to a 20% gratuity. Cancelling within 24 hours incurs a 50% service fee. All no-shows are charged the full amount of the reserved service. Spa finder gift cards have redemption limits (may be redeemed up to $50 per treatment); gift cards are non-refundable and have other restrictions. Location & Hours Address: 243 Tresser Blvd., Stamford, CT 06901 (inside the Stamford Marriott Hotel & Spa) Phone: (203) 977-1234 Operating hours: Mon–Sun: 10:00 AM – 7:00 PM Directions: On-site validated attached garage parking; located on the second floor of the hotel. Notes What makes this sauna/spa special or different: A "hidden destination" spa inside a major hotel that serves both travelers and locals without membership commitments. Comprehensive offerings that combine hydro amenities (steam rooms, Swedish showers), treatment variety (massages, facials, body wraps) and curated spa journeys. Strong focus on customized treatments and high-touch customer service with many positive guest testimonials. Policies emphasize professionalism (gratuity, cancellation and no-show rules) and validated parking convenience for hotel and local visitors.

Overview LA Fitness clubs are full-service fitness centers featuring sauna and whirlpool spa facilities as key wellness amenities within a comprehensive gym environment, not standalone saunas but integrated into multi-purpose fitness venues. Overall atmosphere is energizing and community-oriented, promoting a 'fresh start every day' with vibrant group classes, modern equipment, pools, and recovery areas like saunas for post-workout relaxation; experience blends high-energy workouts with restorative spa-like features for all fitness levels. Features & Amenities Core Fitness Equipment: Free Weights Cardio Strength machines Functional Training areas Sports & Recreation: Basketball courts (select locations) Racquetball courts (select locations) Indoor Pool for aqua classes and swimming Wellness & Recovery: Sauna (available at all featured clubs) Whirlpool Spa (available at most clubs like Stuart, Allentown, Winston-Salem, Beavercreek) Locker Rooms Wi-Fi throughout Family & Convenience: Kids Klub (childcare at varying hours, e.g., Mon-Thu mornings/evenings at many sites) Juice Bar - Amazon Cafe (select locations like Allentown) Training Options: Personal Training Group Personal Training (select) Pilates by LA Fitness® (select) (Additional charge or select locations) Services Group Fitness Classes (included at no extra charge): Wide variety for all levels: Zumba®, Yoga, Body Works Plus Abs, Cycle, Aqua Fit, Mat Pilates, Kickbox Cardio, Total Body, Step Plus Abs, SilverSneakers®, Cycle Zone, Cardio Jam, and more. Schedules vary by club (e.g., morning Zumba, evening Yoga); view class times online or via app. Video previews available for popular classes like Zumba and Yoga. Additional Offerings: Free pass for first-time visitors to try facilities including saunas. Club tours with staff. Personal Training sessions. Reserve spots via LA Fitness Mobile App. Pricing No specific membership pricing listed on the pages. Group Fitness Classes included with membership at no additional charge. Free pass available for new visitors. Services marked with * (e.g., Personal Training, Kids Klub) may incur extra fees. Contact clubs directly (phone numbers provided) or visit for current rates. Location & Hours Multiple Locations across the US, all featuring saunas: Stuart, FL: 1901 NW Federal Hwy, Stuart, FL 34994 | Phone: (772) 209-3010 Allentown, PA: 1515 Mauch Chunk Road, Allentown, PA 18102 | Phone: (610) 432-7330 Edison, NJ: 905 US Route 1, Edison, NJ 08817 | Phone: (732) 226-8570 Winston-Salem Stratford Rd, NC: 240 Harvey Street, Winston-Salem, NC 27103 | Phone: (336) 934-8520 Beavercreek/N Fairfield, OH: 2500-F North Fairfield Rd, Beavercreek, OH 45431 | Phone: (937) 912-0063 Memphis Ridgeway Rd, TN: 1285 Ridgeway Road, Memphis, TN 38119 | Phone: (901) 291-1114 Avenel, NJ: 1624 St Georges Ave, Avenel, NJ 07001 | Phone: (732) 217-5001 Operating Hours (holiday hours may vary; similar across clubs): | Day | Hours | |-----|-------| | Mon-Thu | 5:00am - 10:00pm (11:00pm at some like Edison/Avenel) | | Fri | 5:00am - 9:00pm/10:00pm | | Sat-Sun | 8:00am - 6:00pm/7:00pm/8:00pm | Kids Klub Hours (select locations; varies): | Day | Hours | |-----|-------| | Mon-Thu | 8:00am-Noon & 4:00pm/5:00pm-8:00pm | | Fri-Sat | 8:00am-Noon (varies) | | Sun | Closed | Notes What makes this special: Saunas and whirlpool spas integrated into state-of-the-art fitness ecosystems, offering recovery alongside dynamic group classes (e.g., Aqua Fit in indoor pools leading to sauna use); free group fitness differentiates from premium-only spas; knowledgeable staff (managers, master trainers) provide personalized guidance; easy access via free passes/tours/app; consistent emphasis on inclusivity for all ages/levels with SilverSneakers® for seniors.