LA Fitness Stamford

Overview

• LA Fitness clubs are full-service fitness centers featuring sauna and whirlpool spa facilities as key wellness amenities within a comprehensive gym environment, not standalone saunas but integrated into multi-purpose fitness venues.
• Overall atmosphere is energizing and community-oriented, promoting a ‘fresh start every day’ with vibrant group classes, modern equipment, pools, and recovery areas like saunas for post-workout relaxation; experience blends high-energy workouts with restorative spa-like features for all fitness levels.

Features & Amenities

• Core Fitness Equipment:
  • Free Weights
  • Cardio Strength machines
  • Functional Training areas
• Sports & Recreation:
  • Basketball courts (select locations)
  • Racquetball courts* (select locations)
  • Indoor Pool for aqua classes and swimming
• Wellness & Recovery:
  • Sauna (available at all featured clubs)
  • Whirlpool Spa (available at most clubs like Stuart, Allentown, Winston-Salem, Beavercreek)
  • Locker Rooms
  • Wi-Fi throughout
• Family & Convenience:
  • Kids Klub* (childcare at varying hours, e.g., Mon-Thu mornings/evenings at many sites)
  • Juice Bar - Amazon Cafe* (select locations like Allentown)
• Training Options:
  • Personal Training*
  • Group Personal Training* (select)
  • Pilates by LA Fitness®* (select)

(*Additional charge or select locations)

Services

• Group Fitness Classes (included at no extra charge):
  • Wide variety for all levels: Zumba®, Yoga, Body Works Plus Abs, Cycle, Aqua Fit, Mat Pilates, Kickbox Cardio, Total Body, Step Plus Abs, SilverSneakers®, Cycle Zone, Cardio Jam, and more.
  • Schedules vary by club (e.g., morning Zumba, evening Yoga); view class times online or via app.
  • Video previews available for popular classes like Zumba and Yoga.
• Additional Offerings:
  • Free pass for first-time visitors to try facilities including saunas.
  • Club tours with staff.
  • Personal Training sessions*.
  • Reserve spots via LA Fitness Mobile App.

Pricing

• No specific membership pricing listed on the pages.
• Group Fitness Classes included with membership at no additional charge.
• Free pass available for new visitors.
• Services marked with * (e.g., Personal Training, Kids Klub) may incur extra fees.
• Contact clubs directly (phone numbers provided) or visit for current rates.

Location & Hours

• Multiple Locations across the US, all featuring saunas:
  • Stuart, FL: 1901 NW Federal Hwy, Stuart, FL 34994 | Phone: (772) 209-3010
  • Allentown, PA: 1515 Mauch Chunk Road, Allentown, PA 18102 | Phone: (610) 432-7330
  • Edison, NJ: 905 US Route 1, Edison, NJ 08817 | Phone: (732) 226-8570
  • Winston-Salem Stratford Rd, NC: 240 Harvey Street, Winston-Salem, NC 27103 | Phone: (336) 934-8520
  • Beavercreek/N Fairfield, OH: 2500-F North Fairfield Rd, Beavercreek, OH 45431 | Phone: (937) 912-0063
  • Memphis Ridgeway Rd, TN: 1285 Ridgeway Road, Memphis, TN 38119 | Phone: (901) 291-1114
  • Avenel, NJ: 1624 St Georges Ave, Avenel, NJ 07001 | Phone: (732) 217-5001
• Operating Hours (holiday hours may vary; similar across clubs):

  Day	Hours
  Mon-Thu	5:00am - 10:00pm (11:00pm at some like Edison/Avenel)
  Fri	5:00am - 9:00pm/10:00pm
  Sat-Sun	8:00am - 6:00pm/7:00pm/8:00pm

• Kids Klub Hours (select locations; varies):

  Day	Hours
  Mon-Thu	8:00am-Noon & 4:00pm/5:00pm-8:00pm
  Fri-Sat	8:00am-Noon (varies)
  Sun	Closed

Notes

• What makes this special: Saunas and whirlpool spas integrated into state-of-the-art fitness ecosystems, offering recovery alongside dynamic group classes (e.g., Aqua Fit in indoor pools leading to sauna use); free group fitness differentiates from premium-only spas; knowledgeable staff (managers, master trainers) provide personalized guidance; easy access via free passes/tours/app; consistent emphasis on inclusivity for all ages/levels with SilverSneakers® for seniors.