Connecticut climbing gym and fitness facility with sauna/steam for recovery

Hartford YMCA with wellness, aquatics, and sauna.

National fitness club with sauna access

Infrared sauna + cold plunge studio with recovery tools in Enfield.

Hydrotherapy & massage by appointment; Mon–Fri 08:00–20:00, Sat–Sun 08:00–18:00

West Hartford infrared sauna spa with full-spectrum light therapy.

Infrared sauna wellness studio in Glastonbury with modern detox therapy.

Traditional Korean-style sauna & spa with hot rooms, scrubs, and body treatments in West Hartford.

Glastonbury CT hyper-wellness lounge with IV drips, cryo, red light, compression, and sauna.

West Hartford CT hyper-wellness studio with contrast therapy, IV drips, red light, compression, and sauna.