The Edge Fitness Clubs - Greenwich

Overview

The Edge Fitness Clubs Greenwich, CT is a full-service fitness center with integrated sauna facilities as part of its spa amenities. This location offers a compact yet vibrant gym experience tailored for serious workouts, combining state-of-the-art equipment, group classes, and recovery options like saunas in a welcoming environment.

• Facility type: Multi-purpose fitness club featuring a dedicated Total Fitness Studio (exclusive to Connecticut clubs), cardio and strength areas, spinning studio, locker rooms with saunas, tanning, and a shake bar.
• Overall atmosphere and experience: Reviews describe an energetic, community-focused vibe with friendly staff who know members by name (e.g., shoutout to Dee at front desk). It’s a smaller club compared to larger Edge locations, providing an “authentic fitness club feel” without distractions. Members praise the high energy (“not like working out in a library”), clean facilities, updated equipment, and motivating classes. Average rating: 4.7/5 from 251+ Google reviews, highlighting helpful trainers, awesome classes, and post-workout recovery in spa areas. One reviewer noted the pool and sauna area with healing stones for a unique, relaxing touch.

Features & Amenities

The Greenwich club boasts premium amenities emphasizing recovery, training, and convenience:

• Total Fitness Studio: Exclusive private workout space in Connecticut clubs for focused, distraction-free training.
• Saunas: Part of spa amenities with state-of-the-art locker rooms including showers, changing areas, bathrooms, and healing stones in the pool/sauna zone for relaxation and recovery.
• Lockers: Modern locker rooms with secure storage.
• Tanning: Stand-up and lay-down beds, plus massage chairs/beds for pre/post-workout relief.
• Shake Bar: 15 whey protein shake flavors for nutrition on-site.
• Group Exercise Studio: Hosts Les Mills BodyPump, BootCamp, Zumba, Yoga, and more.
• Spinning Studio: Indoor cycling for endurance, strength, HIIT, and core work.
• Free Weights & Cardio: Comprehensive equipment areas.
• Other: Pool area (mentioned in reviews), kids club (holiday hours vary), no women’s-only section or Edge Cinema at this smaller site.

Services

• Group Fitness Classes: Extensive schedule including BodyPump, BootCamp, Zumba, Yoga, Barre, Spinning; view full schedule online or register via app.
• Personal Training: Customized programs beyond weekly sessions, with expert trainers.
• Free Trial & Tours: Free pass available; join options with flexible plans (e.g., Fit, Red H Club 12/24-month bank drafts).
• Nutrition Support: Protein shakes at Shake Bar; HSA/TrueMed usage for eligible services.
• Kids Programming: Edge Kids with specific hours (check club for holidays).

Pricing

• Specific pricing not listed on the page; membership options include Fit - Bank, Red H Club 12/24 Bank, Fit MtM - Bank, and others via bank draft or credit card.
• Promotions: Limited-time sale (e.g., ends 12/8); free pass and join links direct to personalized quotes.
• Reviews note it’s “a little expensive for how small it is” but offers best value with amenities.

Location & Hours

• Address: 1333 E Putnam Avenue, Riverside, CT 06878 (Greenwich club; phone: +1-203-637-3906; Get Directions).
• Operating Hours:
  • Monday-Thursday: 5:00am - 10:00pm
  • Friday: 5:00am - 9:00pm
  • Saturday: 7:00am - 6:00pm
  • Sunday: 7:00am - 5:00pm
  • Thanksgiving: 7:00am - 2:00pm
  • Edge Kids hours vary by holiday; confirm with club.

Part of 43+ locations across CT, DE, IL, MA, MI, MO, NJ, PA, RI.

Notes

• What makes this special: Saunas integrated into spa-like recovery zones with healing stones and pool distinguish it for post-workout bliss in a high-energy gym. Smaller size fosters community (“home away from home”) without overwhelming crowds; exclusive Connecticut Total Fitness Studio adds privacy. Stands out in chain for friendly, personalized service amid energetic atmosphere. High member retention due to class variety, clean upkeep, and value despite size. Ideal for locals seeking convenience over mega-gym scale.