Saunas in Milwaukee

Overview Hot Spell Sauna is a premium outdoor sauna destination in Milwaukee, inspired by traditional Nordic sauna culture and contrast therapy practices from Scandinavia. It features two wood-fired saunas paired with a natural Lake Michigan plunge, offering an immersive experience in heat and cold exposure. Originally a weekend pop-up, it has evolved into a dedicated space for mental and physical recovery. Facility type: Outdoor saunas and cold plunge setup next to McKinley Marina, emphasizing a ritualistic contrast therapy cycle (sauna heat followed by icy plunge). Overall atmosphere and experience: Serene, present-moment focused environment that encourages slowing down, deep breathing, and mindfulness. Sessions are social yet respectful, held rain or shine, promoting connection, recovery, and timeless wellness benefits like improved circulation, pain relief, and energization. Customers rave about the mind-body-spirit rejuvenation, with testimonials highlighting energy boosts and thoughtful session design. Features & Amenities Hot Spell provides a thoughtfully equipped outdoor space tailored for contrast therapy: Two wood-fired saunas: Authentic, heat-intensive with upper benches hotter; guests add water to rocks for steam (löyly). Natural Lake Michigan plunge: Icy cold water access via ladder for gradual immersion. Changing areas: Separate men's and women's rooms with lockers for belongings. Rest & recovery seating: Dedicated relaxation zones post-plunge. Heated restrooms: Convenient access. Parking: Available near The Roundhouse (avoid boat/trailer spots to prevent tickets). Complimentary water: Hydration station; bring your own towels (one for sitting, one for drying), bathing suit, sandals/neoprene socks/booties. Nearby perks: Colectivo Coffee Lakefront cafe for food/drinks (no onsite sales except water; personal items allowed outside saunas). Note: 18+ only; no kids. Hosts guide check-in and best practices. Services Services revolve around 75-minute contrast therapy sessions, cycling 3-4 rounds of 5-15 min sauna + 15 sec-2 min plunge, with rest in between. Listen to your body; exit if dizzy/nauseous. Single Session: Public, social sauna for individuals/groups (book multiple seats); explore saunas and plunge. Private Session: Exclusive for up to 20 people. Packages (gift certificates): 5-pack or 10-pack for discounted repeats. Memberships (non-transferable, no rollover): 2, 4, 8 sessions/month or Unlimited (1/day max); plus 15% off private rentals, 25% off merchandise. Gift Cards: For singles, privates, or packages. Book via Acuity Scheduling. Health advisory: Consult doctor for conditions like asthma, heart issues, pregnancy, etc. Pricing Transparent, value-driven options encourage regular practice: Single Session: $37 (75 min). Private Session: $395 (75 min, up to 20 people). Packages: 5 Pack: $150. 10 Pack: $270. Memberships (monthly): 2 Sessions: $66. 4 Sessions: $120. 8 Sessions: $192. Unlimited: $275 (1 session/day limit). Location & Hours Address: Next to The Roundhouse, McKinley Marina, 1750 N. Lincoln Memorial Dr., Milwaukee, WI 53202. Operating Hours: Not explicitly listed; sessions bookable via online scheduler (public/private availability varies). Outdoor experience year-round. Notes What makes it special: Authentic Nordic inspiration from founders' Baltic Sea experience; contrasts trendy wellness with timeless ritual. Unique Lake Michigan natural plunge sets it apart. Grown from pop-up to community hub; featured in news. Emphasis on safety, hydration, and personalization (e.g., neoprene socks for plunges). Customer love: "Energized after rounds," "Well-thought-out sessions." Ideal for recovery pros or newcomers—try the ritual!

Overview Bay View Fitness is a locally owned 24/7 gym located south of downtown Milwaukee, Wisconsin, spanning 7,000 square feet. It caters to a wide range of fitness enthusiasts, from high school athletes to senior citizens, supporting activities like yoga, CrossFit, bodybuilding, and marathon training. The overall atmosphere emphasizes variety for better results, with a low-pressure environment focused on experienced fitness professionals rather than high-pressure sales. Free parking is provided, making it the only such gym in Wisconsin with these features. Features & Amenities Comprehensive equipment selection: Range of free weights. Open training area with kettlebells, battle ropes, TRX trainers. Cardio machines including treadmills and spin bikes. Various workout machines. 24/7 access for members, allowing flexible workout schedules. Spacious 7,000 sq ft facility designed for diverse training styles. Free parking on-site. Services Membership options for individuals, couples, and families. Personal training by certified professionals: John Andrews (owner): Focuses on fixing big-box gym issues with low-pressure, professional service. Jason Adyniec: Tailored programs using free weights, bodyweight exercises, plyometrics, and corrective exercises. Jeff Rupnick: NSCA-certified, specializes in full-body functional fitness, HIIT, circuit training, and battle ropes. Online membership signup and inquiries via contact form. Support for various fitness goals and lifestyles. Pricing Individual membership: Starting at $34.99. Couples membership: Starting at $59.99. Family membership: Starting at $74.99. Detailed plans available via membership signup or membership page. Location & Hours Address: 2121 S Kinnickinnic Ave, Milwaukee, WI 53207 (Google Maps). Gym access: Open 24/7 for members. Office hours (for staff/inquiries): Monday–Thursday: 8a–12p & 4p–7p. Friday: 8a–12p. Saturday: 8a–11a. Sunday: Closed (not specified). Contact: Phone 414.486.7600, Email john@bayviewfitness.com, or online form. Notes Unique selling points: Only locally owned 24/7 gym in Wisconsin with free parking; emphasizes career trainers for member success rather than sales tactics. Philosophy: Variety in equipment and training delivers better results; promotes fitness as a lifestyle. No sauna or spa facilities mentioned in the content—focus is purely on gym-based strength, cardio, and functional training. Ideal for those seeking a community-oriented, professional gym without big-chain pressures.

Overview The Wisconsin Athletic Club (WAC) Downtown is a premium fitness center in Milwaukee featuring saunas and steam rooms as key recovery amenities within its men's and women's locker rooms. Spanning 30,500 square feet across two floors in the heart of downtown, this facility combines state-of-the-art workout spaces with relaxation options like Men’s & Women’s Saunas and Steam Rooms, all offering stunning views of the Milwaukee skyline. The overall atmosphere is energetic yet upscale, ideal for professionals and residents seeking a convenient, high-end fitness and wellness experience with skyline vistas, modern equipment, and post-workout recovery in saunas and steam areas. Features & Amenities Fitness Areas: 5th and 6th floor weight rooms, cardio equipment, free weights, machine weights, functional training gear (BOSU, TRX, kettlebells), and a 1/9-mile indoor track. Studios: Dedicated indoor cycling (Ride Studio), yoga (Lotus Studio), group exercise (Move Studio), and personal training studio. Locker Rooms & Recovery: Men’s & Women’s Saunas, Men’s & Women’s Steam Rooms, complimentary full-size lockers, private kit lockers, private showers, ADA showers, laundry service, workout/bath towels, hair dryers, and personal products. Other Perks: Complimentary morning coffee, Wi-Fi, massage therapy rooms. Parking: Ticketless structure with 3 hours free validation via QR code at front desk/elevator; unreserved stalls on 4th floor+. Services Group Fitness Classes: Extensive schedule including Yoga, Cycle, Pilates, Strength, Barre, Core, Boot Camp, Yoga Flow, Yoga Stretch, Balance & Stability, Interval, and more (complimentary for members). Personal Training: Expert trainers, master trainers, licensed physical therapists, nutrition coaches. Massage Therapy: Dedicated therapists for recovery sessions. Nutrition Services: Registered dietitians and certified coaches. Premium Classes & Workshops: Specialized sessions and events. Special Events: Ongoing programming at the club. Pricing No specific pricing details for memberships, sauna access, or services are listed on the page. Parking: Free for up to 3 hours with WAC validation; additional time charged via Metropolis app (rates at garage; subject to change). Contact Member Services or visit for membership info: 414-212-2000. Location & Hours Address: 411 E. Wisconsin Ave, Suite 600, Milwaukee, WI 53202 (in the 411 Building, corner of Wisconsin Ave & Jefferson St). Phone: 414-212-2000. Club Hours: Mon-Thu: 5AM – 9PM Fri: 5AM – 8PM Sat-Sun: 7AM – 6PM Member Services Hours: Mon-Thu: 7AM – 7PM Fri: 7AM – 5PM Sat-Sun: 8AM – 2PM Holiday Hours (examples): Christmas Eve 6:30AM-2PM, Christmas Day closed, NYE/NYD 6:30AM-4PM (no Kids’ Clubhouse). Closures: Note ongoing maintenance at other WAC locations (e.g., Greenfield/Lake Country pools), but Downtown unaffected. Notes What Makes It Special: Prime downtown Milwaukee location perfect for East Side workers/residents; skyline views from studios/track; comprehensive wellness focus with saunas/steam rooms for recovery alongside elite fitness (no pool here, unlike other WAC sites). Strong team of managers, trainers, therapists, and dietitians. Easy parking access via Jefferson St structure. Emphasis on motivation through varied classes and events. Saunas enhance post-workout relaxation in a clean, modern locker environment—ideal for urban fitness enthusiasts seeking full recovery amenities.

Overview The MAC (Milwaukee Athletic Club) is a premier private members-only social and athletic club in downtown Milwaukee, offering exclusive access to state-of-the-art wellness facilities, including a sauna and steam room as key components of its comprehensive fitness and recovery amenities. Following a $65 million renovation, the club blends historic charm with modern luxury, creating a vibrant hub for executives, entrepreneurs, families, and influencers. The overall atmosphere is energetic, upscale, and community-focused, described as a "third space" for networking, relaxation, and personal growth. Members enjoy working out alongside CEOs, unwinding in the sauna with innovators, and participating in exclusive events. The experience emphasizes holistic wellness, superior dining, and unparalleled fitness in a storied, central location, fostering connections and inspiration in Milwaukee's bold leadership community. Features & Amenities The MAC provides world-class facilities post-renovation, with a strong emphasis on athletic and recovery options: Sauna & Steam Room: Essential for post-workout recovery and relaxation. Saltwater Lap Pool: For swimming and aquatic fitness. Basketball Court: Full-sized for recreational play and social events like pickleball. State-of-the-Art Equipment: Keiser Infinity Series, Precor machines, functional training turf, Pilates Reformer, and stretching/recovery devices like Hyperice Compression Boots. Rooftop Dining (The Roof): Stunning views, New American cuisine with seasonal Midwest ingredients. The Elephant Room: Restored mid-century cocktail lounge with one of the largest brandy selections in the country. Private Workspaces & Coworking: Offices, executive boardrooms, and lounges. Event Spaces: Including golf suites, Yeli Suite access (Brewers partnership), and grand ballroom. Free Childcare: On-site for parents during workouts. Massage Services and top Midwest trainers. Services Membership unlocks a wide array of tailored services: Fitness Programs: Group exercise & spin classes, personal training, Pilates, functional training. Wellness & Recovery: Sauna, steam room, massage, breathwork, meditation-inspired sessions. Dining Experiences: Breakfast, lunch, dinner, brunch at The Roof; craft cocktails at The Elephant Room; seasonal menus by Executive Chefs Tom McGinty and Matt Bauer. Events & Social Programming: Exclusive member events, business roundtables, new member soirées, Galentine’s BINGO, pickleball socials, weddings, and partnerships (e.g., Brewers preferred access). Professional Support: Priority booking for spaces, complimentary 1-hour personal training session for new members. Community Building: Networking with trailblazers, influencers, and families. Pricing Specific pricing for memberships, sauna access, or services is not publicly listed on the website. Interested parties are encouraged to request a tour or download guides (e.g., MAC Preferred Partnership Guide, membership brochures) for details. Partnerships like Brewers preferred partner offer tailored access. Location & Hours Location: Downtown Milwaukee, a central, storied hub convenient for business leaders (exact address not specified in content, but tied to Milwaukee's vibrant scene). General Operating Hours (dining-focused; fitness/wellness hours not detailed): The Roof: Mon–Fri 11am–9pm; Sat 10am–9pm (closed Sundays); Happy Hour Mon–Fri 4–6pm. The Elephant Room: Wed–Sat 4–10pm; Happy Hour Wed–Fri 4–6pm. Fitness facilities like the sauna, pool, and gym are member-exclusive with 24/7 access implied for dedicated areas; tours available upon request. Notes What Makes The MAC Special: Recognized as Platinum Clubs of America (top 1% worldwide) and Distinguished Club for exceptional member experiences. The $65M transformation elevates it beyond a gym—into a lifestyle destination with historic elements (e.g., restored Elephant Room murals), Brewers partnerships (Yeli Suite, events), and a focus on mental/physical wellness (e.g., Movember events, breathwork stories). Unlike standalone saunas, it's integrated into a holistic club emphasizing community, culinary excellence, and elite athletics. Free childcare and new-member perks set it apart for families and professionals. Ideal for those seeking inspiration through networking in saunas or rooftops amid Milwaukee's influencers.

Overview Deep Roots Massage is a holistic wellness center in Milwaukee's vibrant Bay View neighborhood, specializing in a Cedar Far Infrared Sauna as a cornerstone of its therapeutic offerings. Unlike traditional saunas that heat the air, this far infrared sauna uses advanced technology to penetrate the skin's surface, warming soft tissues, joints, and bones directly for deeper detoxification and healing. The facility blends massage therapy, skincare, sound healing, and community events in a nurturing environment. The overall atmosphere is one of tranquil immersion into peace and spaciousness, evoking enlightenment through chakra-balancing chromotherapy lights, mood-enhancing essential oils, and a powerful sound escape system. Rooms like the Moon Room and Sun Room host meditative sessions, with sage aromas, plush towels, and hydrating refreshments creating a sacred, toxic-free sanctuary. Clients report melting away stress, achieving meditative states, and emerging rejuvenated, with benefits amplified when paired with bodywork. Features & Amenities Cedar Far Infrared Sauna: Comfortable temperatures focused below the skin for extended sessions; extensively researched for 40+ years. Chakra Balancing Chromotherapy: Color light therapy to align energy centers. Aromatherapy Integration: Mood-boosting essential oils (e.g., lavender, rose, cedarwood) for holistic healing. Sound System: Curated audio for deep relaxation and trance-like states. Plush Towels & Hydration: Provided for comfort; sink with running water available (no showers). Private Entry: Sessions entered nude or in swimsuit/shorts; heavy sweating expected. Wellness Store: On-site shopping for natural skincare, aromatherapy diffusers, signature blends, and essential oils. Event Spaces: Moon and Sun rooms for gong immersions, sound circles, and art gallery nights. Eco-Friendly Practices: All-natural, organic products; promotes toxic-free lifestyle with sage smudging and plant-based tools. Services Infrared Sauna Sessions: 15-45 minutes; recommended 2-3 times weekly; post-massage for optimal results. Massage Therapies: Table massage, chair massage ($1/min during events), heated bamboo, deep tissue; full draping for modesty. Skincare & Aesthetics: Professional facials, peels, Manuka honey treatments, liquid oxygen therapy, waxing. Sound Healing: Gong immersions, crystal bowl sessions, drum trance, singing bowls. Acupuncture & Energy Work: Tuina, fire cupping, nutrition counseling. Community Events: Bay View Gallery Night (art, music, sound healing), fire drum jams, ecstatic dance referrals. Gift Cards & Packages: Discount wellness bundles; book online via Mindbody. Pricing Sauna Pricing: | Duration | Price | |----------|-------| | 15 min | $25 | | 30 min | $40 | | 45 min | $55 | Discount Packages: Available for savings on multiple sessions. Chair massage: $1 per minute (events). Massage and skincare: Varies; deeply rooted wellness programs and specials (check site for current offers). Events: Often free admission to community. Location & Hours Location: Bay View neighborhood, Milwaukee, WI (exact address via site/contact: 414-949-SKIN; near Alice’s Garden for outdoor events). Accessibility: Walk-ins for events; appointments via Mindbody online booking. Operating Hours (Autumn reference; confirm current): Tuesday & Thursday: 3pm - 8pm Wednesday & Friday: 10am - 5pm Saturday: 11am - 4pm Closed Sundays/Mondays; early arrival recommended (10 min for new clients). Notes What sets Deep Roots Massage apart is its holistic, integrative approach emphasizing body-mind-spirit balance in a community-oriented space. Backed by research, the sauna excels in detoxification, pain relief (fibromyalgia, injuries), mood elevation, weight management, libido boost, and skin health (eczema, acne). Policies promote respect: no scents/perfumes, 24-hour cancellation, no children unless treated. Unique differentiators include event-driven vibe (gong symphonies, art sales), pure plant essentials (no synthetics), and sage smudging for negative energy clearance. A true wellness hub fostering elevated vibration, mental clarity, and sustainable health beyond standard spas.

Overview MKE MindBody Wellness is an integrative wellness center and therapy studio located in Milwaukee, Wisconsin, specializing in mind-body practices rather than traditional saunas. It functions as a community hub for integrative therapists focused on physical, mental, and emotional health through mindfulness, yoga, health coaching, and related therapies. The facility includes a cozy yoga lounge designed for intimate classes, featuring candlelight, an oversized rug, tropical palm imagery, green potted plants, and custom aromatherapy blends to foster relaxation and healing. The overall atmosphere emphasizes calm, restorative experiences in small groups (e.g., max 5-8 people), promoting neuroplasticity, epigenetics, and innate wellbeing. Visitors engage in practices like deep breathing, meditation, and gentle movement to reduce stress, enhance awareness, and cultivate joy, creating a supportive space for personal growth and holistic health. Features & Amenities Yoga Lounge: Intimate space with candlelight ambiance, supportive props (blankets, bolsters, blocks, straps, folding chairs), and hands-on adjustments (with consent). Aromatherapy: Custom blended oils to enhance restful experiences. Mindful Environment: Tropical decor, plants, and soft lighting to activate the parasympathetic nervous system for rest-and-digest mode. Small Class Sizes: Limited to 5 yoga mats or 8 for meditation, ensuring personalized attention. Supportive Tools: Emphasis on breathwork, posture aids (cushions, blankets), and natural elements for grounding. Services Restorative Yoga: Held Sundays 7-8:15pm; long-held poses (5-10 minutes) for deep relaxation, stress relief, and nervous system balance ($15). Meditation Classes: Sundays 6-6:30pm; breath-focused practices for beginners to advanced, building awareness and gratitude ($10, max 8 people). Health Coaching: Led by Integrative Health Coach Kerri Weishoff (Speech Therapist with 20+ years experience); covers cravings, clutter clearance, mindfulness, affirmations, pain management, and seasonal wellness. Workshops: Free events like Clarity Workshop (let go of clutter), Cultivating Personal Joy; topics include Feng Shui for bedrooms, gratitude practices, spring transitions. Acupuncture: Nominated for Best of Milwaukee; part of integrative therapies for pain relief and holistic care. Additional Offerings: Breathwork guidance, acupressure points, gentle movement (yoga/tai chi), nutritional advice (supplements, hydration, superfoods). Pricing Meditation: $10 per class (Sundays, 30 minutes). Restorative Yoga: $15 per class (Sundays, 75 minutes). Workshops: Many free (e.g., library events), registration required. Health Coaching Sessions: Contact for pricing (email kerri@mkewellness.com or call 414-367-7023). No general session pricing listed; book via MindBodyOnline. Location & Hours Address: 3174 South Howell Avenue, Milwaukee, Wisconsin 53207. Phone: 414.367.7023. Operating Hours: Specific classes on Sunday evenings (6-8:15pm); general hours not detailed—contact for appointments or full schedule. Workshops at local libraries (e.g., St. Francis, Greendale). Notes What Makes This Special: Unlike typical gyms or spas, MKE MindBody Wellness stands out as a non-sauna focused integrative community emphasizing science-backed practices like neuroplasticity (brain changes via meditation), epigenetics (lifestyle-gene interactions), and bi-directional mind-body pathways (e.g., meditation boosting immunity). Inspired by experts like Dr. Richard Davidson, it promotes wellbeing as a skill through accessible, evidence-based tools. Highlights include free community events, small-group intimacy, and a holistic approach to pain, cravings, sleep, and joy—ideal for stress reduction without pharmaceuticals. No traditional sauna facilities, but the lounge mimics spa-like restoration via yoga and aromatherapy.

Overview WELL Spa + Salon is a luxurious spa and salon facility tucked away in the heart of downtown Milwaukee at the historic The Pfister Hotel. This soothing sanctuary specializes in signature spa treatments, chic salon services, and couples massages, offering a restorative ambiance from the tranquil relaxation room onward. Guests experience a comforting, rejuvenating atmosphere designed to leave them refreshed, with personalized services in private two-room suites including bathrooms and showers. While no traditional saunas are mentioned, the spa emphasizes deep relaxation through bodywork, skin care, and pampering in a historic, elegant setting. Features & Amenities Private Treatment Suites: Each suite includes a personal two-room setup with a private bathroom and shower for ultimate privacy and comfort. Relaxation Room: Tranquil entry area setting the tone for rejuvenation. Salon Areas: Dedicated spaces for hair, nails, makeup, and styling. Historic Integration: Part of The Pfister Hotel, with access to hotel amenities like the 23rd-floor indoor swimming pool, 24-hour fitness center, and Victorian art collection. Payment Options: Credit/debit cards, room charges, Apple Pay (no cash accepted). Additional Perks: Gift cards available; group services for 3+ people; bridal packages. Services Spa Services (Bodywork + Skin Care) Massages, facials, and full-body treatments tailored by skilled technicians. Couples massages available. Bridal services including manicures, pedicures, makeup, and special occasion hair. Salon Services (Hair + Nail Services) Manicures and pedicures. Haircuts, color, styling, and makeup. Renowned stylists providing exceptional quality and detailed care. Group & Special Services Customized packages for groups of 3 or more (contact via email: spagroupevents@pfisterwellspa.com). Gift cards for relaxation gifting. Book Now | Virtual Spa Tour Pricing Specific service pricing not listed on the page; bookings required via online system or contact. Cancellation Policy: 24-hour advance notice required; 100% charge for no-shows or late cancellations (credit card required to hold appointments). Hotel-related add-ons available (e.g., amenity catalog), but spa pricing via inquiry. Location & Hours Address: 424 East Wisconsin Ave., Milwaukee, WI 53202 (downtown Milwaukee, near Historic Third Ward and Baird Center). Phone: (414) 277-9207 Operating Hours: Monday: 9 AM - 9 PM Tuesday & Wednesday: 9 AM - 7:30 PM Thursday: 9 AM - 9 PM Friday & Saturday: 9 AM - 9 PM Sunday: 9 AM - 5 PM Notes What Makes It Special: As part of the 130-year-old AAA Four Diamond and Historic Hotels of America member The Pfister Hotel, WELL Spa + Salon blends Victorian elegance with modern luxury. It stands out for its private suite experiences, no-cash policy for seamless service, and integration with hotel's art collection and artist-in-residence program. Ideal for bridal parties, groups, and those seeking a historic yet rejuvenating escape. Emphasizes tailored pampering by top Milwaukee technicians; virtual tour available for preview.

Overview Water Street Massage LLC is a professional massage and spa facility located in Milwaukee, Wisconsin, specializing in therapeutic bodywork and relaxation services. While primarily focused on various massage therapies, it uniquely offers a sauna session as part of its rejuvenation menu, inviting guests to indulge in a luxurious space for body, mind, and spirit renewal. The overall atmosphere emphasizes tranquility and personalized care, with a commitment from professional staff to create an indulgent experience. Guests can expect a calming environment designed for relaxation, enhanced by options like aromatherapy, hot towels, and champagne in select treatments. The spa caters to individuals and couples, making it ideal for stress relief, athletic recovery, and pampering. Features & Amenities Duet Room for couples massages, providing a private space for shared relaxation. Aromatherapy included in couples treatments for enhanced sensory experience. Hot herbal steam towel treatments applied to the back and feet. Scalp massage and honey milk foot masks in premium packages. Champagne service with certain facials and foot massages. Secure online booking and payments via Square, accepting CashApp, Apple Pay, Google Pay, Visa, Mastercard, American Express, Discover, and JCB. Professional staff dedicated to customized needs. Newsletter signup for updates and promotions. Services The spa offers a diverse menu of massages and wellness treatments, with durations ranging from 30 minutes to 1.5 hours: Swedish Massage: Long gliding strokes for full-body relaxation, improved circulation, and toxin reduction. 30 mins or 1 hr. Sports Massage: Targeted relief for overused muscles, ideal for athletes. 30 mins or 1 hr. Sauna: A dedicated 30-minute session for detoxification and heat therapy. Highlighted as a core sauna offering. Hot Stone Massage: Heated basalt stones placed on key body areas (spine, stomach, chest, face, palms, feet) for deep relaxation. 1 hr 30 mins. Foot Massage: Includes hot towels and champagne. 30 mins. Deluxe Facial: Combines hand/foot massage with champagne. 1 hr 15 mins. Deep Tissue Massage: Intense pressure on deep muscle layers, tendons, and fascia for chronic tension relief. 30 mins, 1 hr, or 1 hr 30 mins. Couples Massage: Swedish, Deep Tissue, or Sports for two in the Duet Room, with aromatherapy, scalp massage, steam towels, and foot masks. 1 hr or 1 hr 30 mins. All services can be booked online via the Square appointments system. Pricing Pricing is straightforward and competitive, with options for shorter sessions or extended treatments: Swedish Massage: $65 (30 mins), $135 (1 hr) Sports Massage: $65 (30 mins), $135 (1 hr) Sauna: $25 (30 mins) Hot Stone Massage: $185 (1 hr 30 mins) Foot Massage: $30 (30 mins) Deluxe Facial: $165 (1 hr 15 mins) Deep Tissue Massage: $65 (30 mins), $135 (1 hr), $165 (1 hr 30 mins) Couples Massage: $325 (1 hr), $350 (1 hr 30 mins) No additional fees mentioned; secure checkout ensures transparent transactions. Location & Hours Address: 823 North 2nd Street, Ste 102, Milwaukee, WI 53203 Phone: (414) 273-9799 Email: waterstreetspa@gmail.com Directions: Easily accessible via Google Maps; parking nearby in downtown Milwaukee. Operating Hours (open until 5:00 pm most days; subject to confirmation): Monday–Friday: 8:15 AM – 5:00 PM Saturday: 9:15 AM – 3:00 PM Sunday: 9:15 AM – 2:00 PM Text or call for appointments; walk-ins may be accommodated. Notes Unique Sauna Focus: Stands out with an affordable $25/30-min sauna session, perfect for standalone detox or add-on to massages—rare in massage-centric spas. Couples-Friendly: Duet Room and enhanced packages make it ideal for gifts or date nights. Customer-Centric: Positive testimonials highlight value for gifts and relaxation; reCAPTCHA-protected booking ensures security. Milwaukee Gem: Centrally located in a vibrant area, blending urban convenience with serene spa vibes. Professional, inclusive services for all levels of wellness needs.

Overview HOTWORX Milwaukee Downtown is a cutting-edge infrared sauna workout studio located in the heart of downtown Milwaukee. Unlike traditional gyms, it pioneered the fusion of patented infrared sauna technology, intense heat, and guided exercise programs to deliver 3x the sweat in ⅓ the time. Sessions combine infrared heat absorption with dynamic workouts, promoting enhanced calorie burn, detoxification, and recovery. The overall atmosphere is efficient, private, and high-energy, with small group sessions (up to 3 members per sauna) led by upbeat virtual instructors via video. Studios offer 24/7 access through a convenient mobile app for booking, making it ideal for busy schedules. The experience emphasizes results like muscle recovery, weight loss, and stress reduction in a modern, non-intimidating environment. Currently in pre-opening phase with presale opportunities, it's positioned as a revolutionary fitness solution: Believe. Do. Achieve. Repeat. Features & Amenities Infrared Saunas: Patented technology for deep heat penetration, amplifying workout benefits like increased calorie burn and detoxification. 24/7 Studio Access: Open around the clock; book sessions anytime via the HOTWORX mobile app. Small Group Privacy: Up to 3 members per 15- or 30-minute session for a personalized feel. FX Zone (Functional Exercise Zone): Dedicated area with bands, weights, ropes, and equipment for functional training before/after sauna sessions; includes silent trainer videos on monitors. Virtual Instructors: Energetic, choreographed video guidance for all workouts. Burn Off App: Tracks calories burned (during and after sessions) with DIETTRAX™ for food logging and maintaining a 10% calorie deficit. Convenient Parking: Ample street parking near the studio. App Booking & Management: Easy reservations, plus tools for progress tracking. Services HOTWORX offers two main workout categories plus functional training, all in infrared-heated saunas: Isometric Workouts (30 minutes) Hot Iso: Isometric compression postures. Hot Pilates: Traditional Pilates movements. Hot Yoga: Athletic-style yoga flows. Hot Buns: Glutes-focused session. Hot Barre None: Unique ballet-inspired workout without a barre. Hot Core: Targets abs, hips, and lower back. Hot Warrior: Advanced isometric postures. Hot Bands: Total-body resistance bands. Hot Stretch: Dedicated stretching session. HIIT Workouts (15 minutes - High Intensity Interval Training) Hot Cycle: Choreographed cycling intervals. Hot Thunder: Dual pulley water rower for intense cardio. Hot Blast: Total-body strength, endurance, and cardio HIIT. Note: HIIT options may vary by location. Additional Services FX Zone: Open-use functional training area. Free First Session: Available for new members during staffed hours (local first-time guests only; restrictions apply). VIP Waiting List: Exclusive access to presale info and discounted rates. Pricing Specific pricing details are not listed on the site, as the studio is in pre-opening presale phase. Key highlights include: Discounted Membership Rates: Available now for first-time members via waiting list signup; lock in the lowest rates before official opening. Presale Incentives: Be the first to workout and secure limited spots. Free Workout: Complimentary first HOTWORX session for qualified new members. Restrictions apply; additional purchases may be required. Contact studio for details. Location & Hours Address: 1644 N Water St, Milwaukee, WI 53202 (Downtown, in the Rhythm apartment building, one block from the river, across from Fresh Thyme Market). Phone: (414) 792-9679. Email: studio.wi0003@hotworx.net or manager.wi0003@hotworx.net. Operating Hours Full Studio Access: 24/7 (book via app). Staffed Hours: Monday-Thursday: 11am - 8pm. Friday: 9am - 6pm. Saturday: 9am - 2pm. Sunday-Saturday: 8am - 8pm (extended staffed window noted). Notes What sets HOTWORX Milwaukee Downtown apart: Innovative Infrared Fusion: Combines sauna heat with workouts for superior results (e.g., muscle recovery, pain relief, weight loss, detox, anti-aging skin benefits, cellulite reduction). Time-Efficient: Short, high-impact sessions fit any schedule. Not a Typical Gym: No crowded classes or equipment waits; private, app-driven, virtually instructed. Coming Soon Status: Presale starting soon—join the VIP waiting list for exclusive perks and be among the first members. Community Focus: Social links to Facebook and Instagram. Quick actions: [Join Now](https://sai...

Overview Page Status: The website page for the sauna business is currently unavailable. Atmosphere and Experience: No description of the sauna facility, atmosphere, or user experience is accessible due to the page being down. Features & Amenities No information on features or amenities is available, as the page cannot be loaded. Services No services are listed, due to the unavailability of the website content. Pricing No pricing information is provided on the inaccessible page. Location & Hours Location: Not specified; no details available. Operating Hours: No hours of operation are accessible. Notes Key Issue: The page displays a message indicating it is unavailable. Webmasters are advised to contact their hosting provider's support team for assistance. Implications: Potential visitors or researchers cannot access details about the sauna business, including facilities, services, or contact information. Recommend checking back later or contacting the business directly via alternative channels.