HOTWORX - Milwaukee

Overview

HOTWORX Milwaukee Downtown is a cutting-edge infrared sauna workout studio located in the heart of downtown Milwaukee. Unlike traditional gyms, it pioneered the fusion of patented infrared sauna technology, intense heat, and guided exercise programs to deliver 3x the sweat in ⅓ the time. Sessions combine infrared heat absorption with dynamic workouts, promoting enhanced calorie burn, detoxification, and recovery.

The overall atmosphere is efficient, private, and high-energy, with small group sessions (up to 3 members per sauna) led by upbeat virtual instructors via video. Studios offer 24/7 access through a convenient mobile app for booking, making it ideal for busy schedules. The experience emphasizes results like muscle recovery, weight loss, and stress reduction in a modern, non-intimidating environment. Currently in pre-opening phase with presale opportunities, it’s positioned as a revolutionary fitness solution: Believe. Do. Achieve. Repeat.

Features & Amenities

• Infrared Saunas: Patented technology for deep heat penetration, amplifying workout benefits like increased calorie burn and detoxification.
• 24/7 Studio Access: Open around the clock; book sessions anytime via the HOTWORX mobile app.
• Small Group Privacy: Up to 3 members per 15- or 30-minute session for a personalized feel.
• FX Zone (Functional Exercise Zone): Dedicated area with bands, weights, ropes, and equipment for functional training before/after sauna sessions; includes silent trainer videos on monitors.
• Virtual Instructors: Energetic, choreographed video guidance for all workouts.
• Burn Off App: Tracks calories burned (during and after sessions) with DIETTRAX™ for food logging and maintaining a 10% calorie deficit.
• Convenient Parking: Ample street parking near the studio.
• App Booking & Management: Easy reservations, plus tools for progress tracking.

Services

HOTWORX offers two main workout categories plus functional training, all in infrared-heated saunas:

Isometric Workouts (30 minutes)

• Hot Iso: Isometric compression postures.
• Hot Pilates: Traditional Pilates movements.
• Hot Yoga: Athletic-style yoga flows.
• Hot Buns: Glutes-focused session.
• Hot Barre None: Unique ballet-inspired workout without a barre.
• Hot Core: Targets abs, hips, and lower back.
• Hot Warrior: Advanced isometric postures.
• Hot Bands: Total-body resistance bands.
• Hot Stretch: Dedicated stretching session.

HIIT Workouts (15 minutes - High Intensity Interval Training)

• Hot Cycle: Choreographed cycling intervals.
• Hot Thunder: Dual pulley water rower for intense cardio.
• Hot Blast: Total-body strength, endurance, and cardio HIIT.
  Note: HIIT options may vary by location.

Additional Services

• FX Zone: Open-use functional training area.
• Free First Session: Available for new members during staffed hours (local first-time guests only; restrictions apply).
• VIP Waiting List: Exclusive access to presale info and discounted rates.

Pricing

Specific pricing details are not listed on the site, as the studio is in pre-opening presale phase. Key highlights include:

• Discounted Membership Rates: Available now for first-time members via waiting list signup; lock in the lowest rates before official opening.
• Presale Incentives: Be the first to workout and secure limited spots.
• Free Workout: Complimentary first HOTWORX session for qualified new members.
• Restrictions apply; additional purchases may be required. Contact studio for details.

Location & Hours

• Address: 1644 N Water St, Milwaukee, WI 53202 (Downtown, in the Rhythm apartment building, one block from the river, across from Fresh Thyme Market).
• Phone: (414) 792-9679.
• Email: studio.wi0003@hotworx.net or manager.wi0003@hotworx.net.

Operating Hours

• Full Studio Access: 24/7 (book via app).
• Staffed Hours:
  • Monday-Thursday: 11am - 8pm.
  • Friday: 9am - 6pm.
  • Saturday: 9am - 2pm.
  • Sunday-Saturday: 8am - 8pm (extended staffed window noted).

Notes

What sets HOTWORX Milwaukee Downtown apart:

• Innovative Infrared Fusion: Combines sauna heat with workouts for superior results (e.g., muscle recovery, pain relief, weight loss, detox, anti-aging skin benefits, cellulite reduction).
• Time-Efficient: Short, high-impact sessions fit any schedule.
• Not a Typical Gym: No crowded classes or equipment waits; private, app-driven, virtually instructed.
• Coming Soon Status: Presale starting soon—join the VIP waiting list for exclusive perks and be among the first members.
• Community Focus: Social links to Facebook and Instagram.
• Quick actions: [Join Now](https://sai…