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Altered States Wellness Richardson

INFRARED SAUNA AND CONTRAST THERAPY WELLNESS STUDIO

46/ 100 SAUNAFINDER SCORE
Altered States Wellness Richardson

Overview

Altered States Wellness is a premier wellness studio specializing in float therapy, hot & cold contrast therapy (including infrared saunas and cold plunges), and advanced recovery modalities in The Lab. With over 6 years of experience, it has helped thousands escape modern life’s stresses through sensory deprivation, biohacking, and rejuvenation therapies. Locations span North Texas and Houston areas, creating a welcoming, family-like atmosphere where guests arrive depleted and leave recharged.

The overall experience emphasizes deep relaxation, mental clarity, and physical recovery. Guests enjoy a serene environment with complimentary drinks, personalized care from friendly staff like owner Kyle, and transformative sessions that promote inner peace, reduced inflammation, better sleep, and peak performance. Reviews highlight glowing skin from Vitamin C showers, couples bonding, and life-changing resets for athletes and stressed individuals.

Features & Amenities

  • Float Tanks: Sensory deprivation pods filled with warm Epsom salt water; options for singles, couples (Float for Two), and themed rooms with customizable light/sound.
  • Vitamin C Showers: Equipped in every float room for skin/hair health, chlorine neutralization, and mood enhancement.
  • Infrared Saunas: Smart saunas with far/mid/near-infrared and red light blends; burn up to 600 calories in 30 minutes; benefits include detoxification, pain relief, and heart health.
  • Cold Plunges: 40°F-45°F water for up to 10 minutes; boosts mood, energy, immunity, and reduces inflammation.
  • The Lab: Full-body red light therapy (collagen boost, anti-aging), PEMF (inflammation reduction, energy boost), and compression boots (muscle recovery, circulation).
  • Private Rooms: For post-session charcuterie, champagne/mocktails, and flowers (Date Night); group spaces for parties.
  • Additional Perks: Breathwork guidance, data-driven sauna programs, podcast (Altered States Unplugged), free wellness guides, and franchise opportunities.

Services

  • Float Therapy: 60-90 minute sessions starting at $89; R.E.S.T. for stress relief, mindfulness, athletic recovery, and visualization.
  • Hot & Cold Contrast Therapy (Fire & Ice): Alternating infrared sauna and cold plunge with breathwork; starts at $39; enhances circulation, detox, and recovery.
  • The Lab: All-access session with red light, PEMF, and compression; starts at $29; targets inflammation, skin health, and muscle repair.
  • Store Experiences:
    • Ultimate Date Night: Couples float + private charcuterie/champagne/flowers.
    • Group Spa Parties: 3-4 people; Fire & Ice + private celebration space.
  • Memberships & Packages: Recurring access; Dollar December promo - any membership for $1 (code: DOLLAR).
  • Special Events: Corporate events, friends/family nights, cold plunge challenges.

Pricing

  • Float Therapy: Starts at $89/session.
  • Hot & Cold Contrast: Starts at $39/session.
  • The Lab: Starts at $29/session.
  • Memberships: Flexible plans (details via booking); special $1 intro with code DOLLAR.
  • Packages: Multi-session discounts for floats, contrast, and Lab.
  • Experiences: Custom pricing for Date Nights and Group Parties (book online).

No walk-ins; online booking required. Discounts for regulars; inquire for athletes/pregnancy specifics.

Location & Hours

Notes

What makes Altered States special:

  • Biohacking Focus: Combines science-backed therapies (e.g., 39°F plunges, PEMF) for athletes, recovery, hormonal balance, and mental resilience; featured in Texas Lifestyle Mag, Focus Daily News.
  • Personalized & Inclusive: Welcoming for beginners, couples, groups; accommodates periods, dye-free hair; naked floating optional.
  • Community Impact: 5-star reviews praise staff care, spa-like luxury at accessible prices; podcast explores wellness; expanding via franchises.
  • Unique Perks: Free 10 Ways Float Therapy guide; press recognition; emphasis on lasting transformation over one-offs.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

COLD PLUNGECOEDMASSAGE

PRICE

$100 FOR 1 HOUR COUPLES FLOAT SESSION; MEMBERSHIPS AVAILABLE (PROMO: $1 WITH CODE DOLLAR)

MEMBERSHIP REQUIRED

NO

RESERVATION

BOOK NOW

VISIT

HOURS

MONDAY7:00 AM - 8:00 PM
TUESDAY7:00 AM - 8:00 PM
WEDNESDAY7:00 AM - 8:00 PM
THURSDAY7:00 AM - 8:00 PM
FRIDAY7:00 AM - 8:00 PM
SATURDAY8:00 AM - 8:00 PM
SUNDAY8:00 AM - 5:00 PM

ADDRESS

212 W CAMPBELL RD UNIT 212, RICHARDSON, TX 75080

PHONE

(214) 238-0955

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EXTERNAL REVIEWS FOR ALTERED STATES WELLNESS RICHARDSON

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ALTERED STATES WELLNESS RICHARDSON REVIEWS & EXPERIENCES

RATINGS & REVIEWS FOR ALTERED STATES WELLNESS RICHARDSON (RICHARDSON), FLOAT THERAPY COLD PLUNGE INFRARED SAUNA CONTRAST THERAPY RED LIGHT THERAPY.

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FLOAT THERAPY SPA ALTERED STATES WELLNESS HITS RICHARDSON

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