ARC Athletic Recovery & Rehabilitation

Overview

ARC Recovery is a state-of-the-art advanced recovery center in Edmond, Oklahoma, specializing in comprehensive recovery, physical therapy, and performance training for athletes of all levels—from weekend warriors to elite performers and young athletes. Unlike typical gyms, ARC emphasizes the critical recovery phase of training, providing cutting-edge tools like infrared sauna, cryotherapy, compression therapy, and more, all under one roof. The facility integrates recovery, therapy, and training to optimize performance, prevent injuries, and accelerate healing.

The overall atmosphere is professional and high-performance-oriented, featuring clean, modern spaces with professional-grade equipment used by pro sports teams. Clients enjoy a supportive environment led by experts like founder Shawn Smith, PT (Certified Orthopedic Clinical Specialist with 20+ years experience), fostering a sense of community focused on personalized recovery and peak potential.

Features & Amenities

• Infrared Sauna: Deep-penetrating heat (120-150°F, 30-45 min sessions) for detoxification, circulation, and muscle relief.
• Whole-Body Cryotherapy: 2-3 min at -200°F to -300°F to reduce inflammation and boost metabolism.
• NormaTec Compression Therapy: Dynamic air compression (20-30 min) for blood flow and soreness reduction.
• Marc Pro Muscle Stimulation: Non-fatiguing electrical stimulation for anytime recovery.
• Percussion Therapy: High-intensity vibration with Hyperice/Theragun devices for deep tissue work.
• Hot & Cold Contrast Therapy: Alternating tubs (hot 102-104°F, cold 50-59°F) for circulation and inflammation control.
• Cupping Therapy: Suction cups for pain relief and circulation.
• Training Areas: Strength equipment (squat racks), cardio (air bikes), kettlebells.
• Therapy Rooms: On-site physical therapy, dry needling, manual therapy.
• Additional: Infrared light therapy, professional massage options; no-appointment access for members.

Services

Recovery Services

• Infrared sauna, cryotherapy, NormaTec, Marc Pro, percussion, contrast therapy, cupping, infrared light therapy.

Therapy Services

• Physical Therapy: Orthopedic rehab, manual therapy, dry needling (Kinetacore certified), sports injury recovery, movement analysis, post-surgical care (insurance accepted, no referral needed).
• Massage Therapy: Deep tissue, Swedish, sports, trigger point.

Training Services

• Personalized one-on-one training with experts like Jack Diamond (performance trainer).
• Group training sessions.
• Customized plans for strength, mobility, flexibility, injury prevention.

Pricing

• All-Access Membership (Limited Time Offer): $65/month (50% off from $125) – unlimited access to all recovery tools (sauna, cryo, NormaTec, etc.), no appointment needed, full business hours, month-to-month, non-transferable.
• Day Passes: Available to try facilities.
• Therapy/Training: Contact for pricing; insurance for PT.
• Free day pass and consultations offered.

Location & Hours

• Address: 336 Northeast 145th Pl., Edmond, OK 73013.
• Phone: (405) 697-0860 | Email: smsmithpt@gmail.com.
• Hours:
  • Monday–Friday: 8:00 AM – 8:00 PM
  • Saturday: 9:00 AM – 1:00 PM
  • Sunday: Closed.

Notes

• What Makes ARC Special: One of the select few advanced recovery centers nationwide with everything under one roof—no need for multiple locations. Focuses on preventable injuries (esp. for youth athletes, citing CDC stats: 2M high school injuries/year). Founded by US Army veteran Shawn Smith, blending evidence-based therapy with pro tools. Tailored for all levels: active lifestyles, high performers, youth. Offers free day passes, personalized guidance, and promo pricing to unlock potential. Emphasizes recovery as the missing link to strength and performance.