Mercy Fitness Center

Overview

• Mercy Fitness Center is a state-of-the-art fitness facility located off I-35 in Edmond, OK, professionally managed by EXOS, a global leader in human performance and fitness management.
• The center emphasizes a holistic approach to wellness through its 4-Pillar philosophy: Mindset, Nutrition, Movement, and Recovery, integrating science-backed programs for overall health, performance, and wellbeing.
• Overall atmosphere is professional, inclusive, and family-friendly, offering something for everyone from freestyle training areas and group classes to kids’ programs and corporate wellness, creating an energizing environment for all fitness levels.

Features & Amenities

• State-of-the-art equipment and freestyle areas for independent workouts.
• Locker rooms with modern facilities for comfort and convenience.
• Kids’ Zone for childcare during workouts.
• Pro Shop stocking fitness gear, apparel, and Mercy-branded items.
• Group exercise studios for classes like Pilates Reformer, yoga, and more.
• Aquatics area (implied through blog mentions of swimming for recovery).
• Medically integrated spaces supporting health assessments and specialized fitness.
• Trial memberships available to experience the facility firsthand.

Services

• Personal Training: One-on-one sessions with EXOS-certified trainers; meet the team online.
• Group Exercise Classes: Diverse schedule including Pilates, yoga, and high-intensity options; view class schedule.
• Mercy Sports Performance: Specialized training for athletes.
• Nutrition Coaching: Personalized fueling plans cutting through diet hype.
• Individual Assessments: Movement screens, fitness level evaluations, and goal-setting by certified specialists.
• Medically Integrated Fitness: Tailored programs for health conditions.
• Specialty Group Pathways: Targeted group training.
• Massage Therapy: Available at the center and Love Family Women’s Center.
• Corporate Wellness Programs: Employer-sponsored fitness initiatives.
• Kids’ Programs: Age-appropriate activities in the Kids’ Zone.

Pricing

• Specific pricing details not provided on the site.
• Trial Memberships offered for new visitors to experience services.
• Membership options include referrals, corporate rates, and specials (e.g., free initial consultations for new members in January).
• Contact via phone at (405) 757-3300 or online forms for personalized quotes.

Location & Hours

• Location: Mercy Fitness Center, off I-35 in Edmond, OK – easily accessible with ample parking.
• Operating Hours: Regular hours not explicitly listed; holiday hours available on site.
• Contact for current schedule: (405) 757-3300 or visit Contact Us.

Notes

• What makes Mercy Fitness special: Exclusive EXOS integration provides world-class coaching, operational excellence, and access to advanced benefits like performance training used by elite athletes.
• Holistic 4 Pillars differentiate it: Mindset for goal commitment, Nutrition as fuel, Movement for functional fitness, Recovery strategies including rest and massage.
• Family and community focus: Kids’ Zone, corporate programs, and community events foster inclusivity.
• Medically-backed: ‘Fitness is Health Care’ motto with assessments reducing injury risk and tracking progress.
• Blog offers tips on self-care, sleep, challenges like 15-Day Healthy Lifestyle, emphasizing sustainable habits.
• Privacy-focused with secure policies; no pricing transparency but emphasis on value through comprehensive services.