Bradley Wellness Center

Overview

Bradley Wellness Center (BWC) is a comprehensive fitness and wellness facility dedicated to promoting healthy lifestyles through health education, exercise programs, and personalized fitness support. Located in Dalton, GA, it caters to individuals of all ages and fitness levels, emphasizing a holistic approach to health that goes beyond the absence of disease to achieve optimal well-being. The center offers a wide range of group fitness classes, aquatic programs, mind-body workouts, rehabilitation services, and community events.

• Facility type: Full-service wellness center with gyms, studios, indoor pool, and therapy areas.
• Overall atmosphere and experience: Friendly, motivating, and inclusive environment with inspiring music, awesome instructors, and a focus on personal responsibility. Members appreciate the supportive community, accommodating all levels from beginners to advanced, with modifications for injuries, pregnancy, or seniors. High patient satisfaction and a commitment to daily health improvement create an empowering, results-driven vibe.

Features & Amenities

• Indoor Pool: Heated therapeutic pool for low-impact water aerobics, arthritis aquatics, and rehab; provides buoyancy and resistance for joint-friendly workouts.
• Group Fitness Studios: Equipped for barbell programs, HIIT, yoga, cycling, and more; includes props like bolsters, blocks, sandbags, stability balls, medicine balls, steps, and bands.
• Cycling Studio: Dedicated space for indoor Group Ride and R30 spin classes.
• Therapy Gym: Fully equipped for physical and occupational therapy, including private treatment rooms; specialized for hand therapy, lymphedema, pediatrics, geriatrics, athletes, and work injuries.
• Additional Amenities: Flexible hours, knowledgeable staff, printable class schedules, newsletter (Bench Press), event calendars, and community connection tools like email sign-ups.
• Other: Past childcare services (temporarily closed due to COVID concerns); nutrition resources and recipes.

Services

• Group Fitness Classes (land-based): Group Power (barbell strength), Tabata/Cardio Core & More (HIIT), Beginner Step, R30 (30-min spin), Group Centergy (yoga/Pilates fusion), Heated Yoga, Yang/Yin Yoga, Vinyasa Flow.
• Aquatic Classes: Liquid Fitness (water aerobics with cardio/strength/flexibility), Arthritis Aquatics (ROM-focused rehab), Aqua Zumba (dance-based).
• Mind-Body & Cycle: Yin Yoga (restorative floor stretches), Group Ride (indoor cycling for cardio), Heated Yoga (energizing hot flow).
• Rehabilitation: Physical/occupational therapy via Bradley Whiteside Rehab; tailored plans for all ages/conditions; certified hand and lymphedema therapists.
• Other Offerings: Nutrition/cooking resources (e.g., recipes like Carrot Apple Salad), events, newsletters, staff consultations, membership options, and Hamilton Sports Medicine resources for athletes.

Pricing

• No specific pricing details available in the provided content.
• Membership options promoted via “Join Today” links; contact center or visit https://www.bradleywell.com/membership-options/join/ for rates.
• Accepts most major insurances including Medicare and Medicaid for rehab services (confirm in-network status with provider as Hamilton Health outpatient therapy).

Location & Hours

• Location: 1225 Broadrick Drive, Dalton, GA 30720, United States. Directions: Google Maps.
• Operating Hours: Not explicitly stated; classes run from 5:30 AM to 6:30 PM daily (e.g., early morning Group Power at 5:30 AM, evening Heated Yoga at 5:30 PM). Flexible scheduling for patients; printable schedule available here.

Notes

• What makes this sauna special or different: While no traditional saunas are mentioned, BWC stands out with its heated therapeutic pool and Heated Yoga classes, offering heat-based wellness similar to spa experiences. Its comprehensive, systematic approach integrates fitness, rehab, aquatics, and education; supports personal health responsibility; and fosters community commitment. Unique aspects include Arthritis Foundation-approved aquatics, specialized therapists, modifications for all levels (e.g., injured, elderly, pregnant), high satisfaction scores, and inspiring group environments with emotive music. Affiliated with Hamilton Health, it provides seamless sports medicine resources. Ideal for holistic wellness in a friendly, non-intimidating space.