Buddha Bella Healing Center

Overview

• Business name: Buddha Bella Healing Center — a holistic yoga and wellness studio in North Phoenix, AZ.
• Brief description: A multi-service healing center offering yoga (heated and non-heated), infrared sauna sessions, cold plunge, LED/light therapy, hyperbaric oxygen therapy (HBOT), and regular workshops & trainings. The center positions itself as a community-focused sanctuary for rejuvenation, energy renewal, and mindful self-discovery.
• Overall atmosphere and experience: Calm, restorative, and community-oriented. Programming blends movement (yoga) with recovery and biohacking-style modalities (infrared sauna, cold plunge, HBOT, LightStim LED bed) to support physical recovery, detoxification, stress reduction, and personal transformation.

Features & Amenities

• Sunlighten Infrared Sauna (private sessions): state-of-the-art infrared heat for detoxification, circulation improvement, muscle relief, and stress reduction.
• Cold Plunge: chilly immersion to promote circulation, reduced soreness, and invigorating recovery contrast to heat-based treatments.
• LightStim LED Bed / Red Light Therapy: LED therapy bed to support collagen production, reduce inflammation, enhance circulation, and aid recovery.
• Hyperbaric Oxygen Therapy (HBOT): pressurized oxygen chamber for cellular regeneration, inflammation reduction, and accelerated healing.
• Yoga studio(s): group classes including infrared hot yoga and non-heated sessions, teacher trainings and workshops (200hr Vinyasa YTT and other specialty trainings).
• Events & Workshops: frequent community offerings — sound baths, breathwork, teacher trainings, weekend immersions, and specialty ceremonies.
• Booking & access: online booking (Mindbody). Offers for new/returning students available via booking links.

Services

• Infrared Sauna sessions (Sunlighten Sauna) — typically offered in 60-minute slots.
• Sauna + Cold Plunge combination sessions — combined recovery sessions are available.
• Cold Plunge — standalone contrast therapy for recovery and circulation.
• LightStim / Red Light Therapy: 60-minute LightStim Bed sessions; 30-minute LightStim Facial add-on available.
• Hyperbaric Oxygen Therapy (HBOT): 60-minute HBOT sessions in a pressurized chamber.
• Yoga classes: heated and non-heated classes, specialty flows, and ongoing group practices (e.g., Aquarian Sadhana). 200hr Vinyasa Yoga Teacher Training and other trainings/workshops are offered seasonally.
• Events & workshops: sound healing, breathwork, tantra, prenatal trainings, teacher trainings, retreats, and community gatherings.

Pricing

• Sauna Pricing (listed):
  • 1 Sauna session — $20
  • 1 Sauna + Cold Plunge session — $40
  • Unlimited 1 month Sauna + Cold Plunge — $150
• Other pricing notes: Some class and training pricing shown elsewhere on the site (e.g., early bird pricing for 200hr Teacher Training listed at $2,500 if paid by a certain date). Booking and purchases are handled via Mindbody.

Location & Hours

• Address shown in event listing: 7575 N 16th St #33, Phoenix, AZ 85020, USA — Buddha Bella Healing Center.
• Operating hours: Not explicitly listed in the provided content. (Classes, events, and appointments are offered at scheduled times — bookings available via the Mindbody links.)

Notes

• What makes this sauna/wellness offering special or different:
  • Uses Sunlighten infrared sauna technology (deeper-penetrating infrared heat vs. traditional steam/sauna).
  • Offers an integrated recovery suite: infrared sauna + cold plunge + LED therapy + HBOT, allowing multi-modal recovery and wellness protocols in one facility.
  • Combines movement (yoga) and education (teacher training) with recovery modalities — supporting both ongoing practice and restoration.
  • Community-focused programming with frequent events, ceremonies, and trainings that extend beyond single treatments.
  • Transparent, budget-friendly sauna pricing with a combination and unlimited-month option geared toward regular users.

Booking & Practical Info

• Appointments and class/training registrations are handled online via Mindbody (links found on the site).
• The center emphasizes that no membership is required to book classes or services, and there are introductory/new student promotions.

(If you want, I can extract the exact booking links or summarize the full class schedule and training dates from the site content.)