Optimyze

Overview

• Brief description of the sauna/facility type

  • Optimyze is a veteran-owned network of Arizona wellness centers that combine cold plunge, infrared/near‑infrared (red light) saunas, PEMF, compression and hydrotherapy with breathwork, guided classes and recovery technology. The brand positions itself as a science-backed, natural-therapy facility focused on recovery, performance and stress resilience.

• Overall atmosphere and experience

  • Restorative, performance-focused and community oriented. The centers emphasize guided experiences (breathwork, Wim Hof–style training), small classes and private group sessions. Visuals and copy convey an intimate studio/clinic environment rather than a commercial gym — aimed at athletes, biohackers, veterans, and wellness seekers.

Features & Amenities

• Cold plunges / ice baths for circulation, immune response and inflammation reduction
• Red light & near-infrared therapy for recovery, pain reduction and skin/cellular health
• Infrared saunas for detox, relaxation and metabolic support
• Warm-water hydrotherapy (Arcadia location highlighted)
• PEMF (Pulse Electromagnetic Field) therapy to reduce inflammation and support cellular recovery
• Compression therapy to improve blood flow and speed recovery
• BioCharger NG energy-recharging platform
• NuCalm sleep technology for nervous system balancing and deeper recovery
• Breathwork, meditation and sound healing classes
• Private group/team sessions and workshops
• App-based booking (Optimyze app available on Google Play and App Store)

Services

• Single sessions and guided sessions combining multiple therapies in one visit
• Group classes: Breathwork training, sound healing & meditation, somatic classes
• Private group/team sessions and team-building workshops
• Wellness packs and multi‑session packages that pair core therapies with red-light add-ons
• Memberships with access to locations and recurring benefits
• Specialized offerings: BioCharger sessions, NuCalm sessions, PEMF treatments

Pricing

• First-time special: AZ locals $39 • Out-of-towners $49 (available at all locations)
• Promotional packs:
  • 3 sessions + red light therapy: $125
  • 5 sessions + red light therapy: $200
  • 10 sessions + red light therapy: $350
  • 30-day access + 2 therapy add-ons: $250
• Travelers / other passes and member booking options available (links on site for detailed booking)
• Note: Prices may vary by location and promotions — check the website or app for current offers.

Location & Hours

• Locations (addresses & phones listed on site):

  • ARCADIA — 3728 East Indian School Road, Phoenix, AZ 85018 — (602) 466-9775
  • NORTH PHOENIX — 13802 N 32nd Street, Suite 10 & 11, Phoenix, AZ 85032 — (602) 675-5489
  • SCOTTSDALE — 7349 N Vía Paseo Del Sur, Suite 535, Scottsdale, AZ 85258 — (480) 906-4044
  • TEMPE — 1855 E Guadalupe, Suite 101, Tempe, AZ 85283 — (602) 687-1184

• Operating hours: Not listed explicitly in the provided content. (Recommend checking the site or app for each location’s hours and class schedule.)

Notes

• What makes this sauna/wellness business special or different:
  • Veteran-owned and operated with a focus on service to veterans/first responders and athletes.
  • Emphasis on combining multiple complementary therapies in one visit (cold plunge + red light + PEMF + compression + breathwork) for synergistic recovery.
  • Integrates modern recovery technology (BioCharger, NuCalm) with traditional modalities (cold plunge, sauna, breathwork).
  • Offers guided classes, private group/team sessions and ambassador partnerships — positioning itself as a community and performance hub, not just a single-modality spa.
  • App-based booking and introductory pricing make it accessible to first‑time users and travelers.

Quick takeaways

• Optimyze is a multi-location Arizona wellness center focused on recovery, performance and stress resilience through an integrated set of heat, cold, light and electromagnetic therapies — plus breathwork and guided classes. It’s designed for people who want evidence-informed, practical tools to optimize health and performance in a community setting.