Optimyze

Infrared Sauna / Wellness Center

No reviews
#107 Overall#13 in AZ#2 in Phoenix
Optimyze

Overview

  • Brief description of the sauna/facility type

    • Optimyze is a veteran-owned network of Arizona wellness centers that combine cold plunge, infrared/near‑infrared (red light) saunas, PEMF, compression and hydrotherapy with breathwork, guided classes and recovery technology. The brand positions itself as a science-backed, natural-therapy facility focused on recovery, performance and stress resilience.
  • Overall atmosphere and experience

    • Restorative, performance-focused and community oriented. The centers emphasize guided experiences (breathwork, Wim Hof–style training), small classes and private group sessions. Visuals and copy convey an intimate studio/clinic environment rather than a commercial gym — aimed at athletes, biohackers, veterans, and wellness seekers.

Features & Amenities

  • Cold plunges / ice baths for circulation, immune response and inflammation reduction
  • Red light & near-infrared therapy for recovery, pain reduction and skin/cellular health
  • Infrared saunas for detox, relaxation and metabolic support
  • Warm-water hydrotherapy (Arcadia location highlighted)
  • PEMF (Pulse Electromagnetic Field) therapy to reduce inflammation and support cellular recovery
  • Compression therapy to improve blood flow and speed recovery
  • BioCharger NG energy-recharging platform
  • NuCalm sleep technology for nervous system balancing and deeper recovery
  • Breathwork, meditation and sound healing classes
  • Private group/team sessions and workshops
  • App-based booking (Optimyze app available on Google Play and App Store)

Services

  • Single sessions and guided sessions combining multiple therapies in one visit
  • Group classes: Breathwork training, sound healing & meditation, somatic classes
  • Private group/team sessions and team-building workshops
  • Wellness packs and multi‑session packages that pair core therapies with red-light add-ons
  • Memberships with access to locations and recurring benefits
  • Specialized offerings: BioCharger sessions, NuCalm sessions, PEMF treatments

Pricing

  • First-time special: AZ locals $39 • Out-of-towners $49 (available at all locations)
  • Promotional packs:
    • 3 sessions + red light therapy: $125
    • 5 sessions + red light therapy: $200
    • 10 sessions + red light therapy: $350
    • 30-day access + 2 therapy add-ons: $250
  • Travelers / other passes and member booking options available (links on site for detailed booking)
  • Note: Prices may vary by location and promotions — check the website or app for current offers.

Location & Hours

  • Locations (addresses & phones listed on site):

    • ARCADIA — 3728 East Indian School Road, Phoenix, AZ 85018 — (602) 466-9775
    • NORTH PHOENIX — 13802 N 32nd Street, Suite 10 & 11, Phoenix, AZ 85032 — (602) 675-5489
    • SCOTTSDALE — 7349 N Vía Paseo Del Sur, Suite 535, Scottsdale, AZ 85258 — (480) 906-4044
    • TEMPE — 1855 E Guadalupe, Suite 101, Tempe, AZ 85283 — (602) 687-1184
  • Operating hours: Not listed explicitly in the provided content. (Recommend checking the site or app for each location’s hours and class schedule.)

Notes

  • What makes this sauna/wellness business special or different:
    • Veteran-owned and operated with a focus on service to veterans/first responders and athletes.
    • Emphasis on combining multiple complementary therapies in one visit (cold plunge + red light + PEMF + compression + breathwork) for synergistic recovery.
    • Integrates modern recovery technology (BioCharger, NuCalm) with traditional modalities (cold plunge, sauna, breathwork).
    • Offers guided classes, private group/team sessions and ambassador partnerships — positioning itself as a community and performance hub, not just a single-modality spa.
    • App-based booking and introductory pricing make it accessible to first‑time users and travelers.

Quick takeaways

  • Optimyze is a multi-location Arizona wellness center focused on recovery, performance and stress resilience through an integrated set of heat, cold, light and electromagnetic therapies — plus breathwork and guided classes. It’s designed for people who want evidence-informed, practical tools to optimize health and performance in a community setting.

Sauna Temperature

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Steam Room
Cold Plunge
Coed
Hot Tub
Massage
Infrared Sauna

Neighborhood

North Phoenix

$

Price

First-time: $39 (AZ locals), $49 (out-of-towners); Packs: 3 sessions + red light $125, 5 sessions + red light $200, 10 sessions + red light $350, 30-day access $250

ID

Membership Required

No

📅

Reservation

Book Now

Visit Optimyze

Hours

Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
Saturday7:00 AM - 4:00 PM
Sunday7:00 AM - 4:00 PM

Address

13802 North 32nd Street Suite 10 11, Phoenix, AZ 85032

Phone

(602) 675-5489

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Web Reviews for Optimyze

m.yelp.com

OPTIMYZE - Updated December 2025 - 33 Photos & 21 Reviews

wonderful spot with all your recovery & biohacking tools in one place. The staff are so kind and the facilities are clean and beautiful!

1763597701-7fc6.achtsamkeit-mbsr-ettenheim.de

phoenixsauna Optimyze is Arizona's best recovery & wellness ...

'I've visited many sauna's and this really is the best sauna experience I have ever had, thank you!'. Perfect for wellness retreats, ...

www.fresha.com

Best Infrared Saunas near me in Phoenix - Fresha

Top reviews of Infrared Saunas near you in Phoenix. 4.0. Average of 391 reviews of 1 venue.

www.instagram.com

Did you know that when you book your session at Optimyze, you get ...

You get to try the infrared sauna, cold water therapy, hot water hydrotherapy, and compression all in your one - one hour Optimyze session.

optimyze.me

Optimyze Therapies | Best Wellness Center in Arizona

Check out our therapies and embrace biohacking with cold plunge, infrared sauna, red light therapy, PEMF, compression therapy, and more.

optimyze.me

30 Day Optimyze Challenge | Cold Plunge, Red Light Therapy

1. Cold Plunge with Coaching Reset your nervous system and boost resilience · 2. Infrared Sauna Detoxify, relax, and reduce inflammation · 3 ...

local.yahoo.com

Optimyze - Arcadia in Phoenix, AZ – Reviews, Hours, and Contact ...

Reviews · I had a tour with Michael, before using the Red Light Therapy. · It was my first time and had a great experience. · Kristin was a big help in teaching ...

optimyze.me

Optimyze | Cold Plunge, Infrared Sauna, Red Light Therapy Centers ...

Your Optimyze center session is designed to be 1-full hour of pure rejuvenation, including: · Compression Therapy (legs, hips, or arms) · Full ...

optimyze.me

Infrared Sauna Detox: What Toxins Are You Really Sweating Out?

Key health benefits of infrared therapy, such as improved circulation, reduced inflammation, clearer skin, and stress relief. Why infrared sauna ...

optimyze.me

5 Pack Session with Red Light Therapy | Optimyze | Cold Plunge

1. Cold Plunge with Coaching Reset your nervous system and boost resilience · 2. Infrared Sauna Detoxify, relax, and reduce inflammation · 3 ...

Rankings

Ranking TypeRank
Overall US Ranking#107
State Ranking#13 in AZ
City Ranking#2 in Phoenix

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