SaunaFinder Logo
SAUNAFINDER

Cascada

THERMAL SPRINGS SPA

41/ 100 SAUNAFINDER SCORE
Cascada

Overview

Cascada is a premier wellness retreat and thermal spa hotel located in the heart of Portland’s vibrant Alberta Arts District. It combines subterranean thermal springs—the largest in Portland—with a sustainable, mass-timber LEED Platinum-certified hotel, offering an immersive escape for body, mind, and spirit. Guests can enjoy day passes for the Thermal Springs or extended stays in eco-luxurious suites.

  • Facility type: Hydrothermal spa with saunas, steam rooms, mineral pools, and vitality pools; modern hotel suites; fitness studios; spa treatments; dining; and art spaces.
  • Overall atmosphere and experience: A biophilic oasis blending nature-inspired design, rare plants, natural light, and calming rituals. It feels like a luxurious urban sanctuary with sustainable luxury, promoting restoration through thermal circuits, quiet reflection, and community-oriented wellness. Praised in media like Forbes, Travel + Leisure, and Condé Nast for its revolutionary approach to eco-conscious self-care.

Features & Amenities

Cascada emphasizes sustainability (no petroleum foams, natural bedding with Dunlop latex, hemp, kapok, organic cotton, cork) and thoughtful design.

  • Thermal Springs (21+ only, 3-hour sessions): Journey through Conservatory (lush plants, vitality pool, daybeds), Secret Garden (outdoor pools, greenery), Sanctuary (saunas, steam); chilled Rainfall Walk, fire lounge.
  • Hotel Suites: Studio (sleeps 1-2), Sky Loft (1-4, lofted), Two Bedroom (1-6); all with full kitchens, washer/dryer, balconies, high-speed Wi-Fi, adjustable lighting, natural mattresses, CASCADA bath products.
  • Fitness + Movement: Yoga, Pilates, small-group classes in modern studios (included with stays).
  • Spa Areas: Relaxation spaces, treatment rooms for nature-based rituals.
  • Dining: Nutrient-rich, seed oil-free, regionally sourced cuisine by Chef Megan Sky; café, restaurant (Terra Mae), bar.
  • Art & Culture: Rotating exhibitions (e.g., Concrete Arcade, Disposable Days), artist showcases.
  • Other: Events calendar, self-guided retreats, shop (art, gift cards), free shipping over $200, WELCOME10 coupon.

Services

  • Soak: Thermal Springs day passes or unlimited with hotel stay; circuit of hot/cold pools, saunas, steam.
  • Stay: Suite bookings with fitness access; packages like Room + Thermal Pools + Fitness.
  • Spa: Treatments rooted in nature (view menu/book via site).
  • Fitness: Guided classes (yoga, Pilates, strength).
  • Dining: Reservations via Resy; eco-conscious meals.
  • Events: Hotel happenings, community gatherings.
  • Retail: Art purchases, wellness gift cards, bedding info.
  • Booking: Separate systems for hotel/spa; register for wellness journey.

Pricing

  • Specific pricing not listed on pages reviewed; book via links for Thermal Springs day passes, suite rates, treatments.
  • Gift cards: Start at $50 (purchase via wellness engine).
  • Art: $1,800–$4,500 (e.g., Phantom $1,800, Drops $4,500).
  • Promotions: WELCOME10 for 10% off first order; free shipping over $200.

Location & Hours

  • Address: 1150 NE Alberta Street, Portland, OR 97211 (Alberta Arts District; call 503-227-2232).
  • Operating hours: Not specified; 3-hour Thermal Springs sessions; check availability via booking links (e.g., mewsbooking, try.be).
  • Instagram: @cascadapdx for updates.

Notes

  • What makes Cascada special: World’s first Mass Timber LEED Platinum hotel; fully sustainable (plant-based materials, ethical sourcing); Portland’s largest hydrothermal spa with unique zones for a transformative circuit. Community-focused with art, events, and biophilic design. Earned national acclaim as a true wellness destination transcending traditional spas/hotels. Ideal for locals/travelers seeking intention, calm, and eco-luxury without compromise.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

STEAMCOLD PLUNGECOEDHOT TUBMASSAGE

NEIGHBORHOOD

ALBERTA ARTS DISTRICT

MEMBERSHIP REQUIRED

NO

RESERVATION

BOOK NOW

VISIT

HOURS

MONDAY6:30 AM - 9:00 PM
TUESDAY6:30 AM - 9:00 PM
WEDNESDAY6:30 AM - 9:00 PM
THURSDAY6:30 AM - 9:00 PM
FRIDAY6:30 AM - 9:00 PM
SATURDAY7:00 AM - 9:00 PM
SUNDAY7:00 AM - 9:00 PM

ADDRESS

1150 NE ALBERTA ST, PORTLAND, OR 97211

PHONE

(503) 227-2232

REVIEWS & COMMENTS

LOG IN TO REVIEW
?

LOG IN TO REVIEW

CLICK TO LOG IN

RATE THIS SAUNA *REQUIRED

NO REVIEWS YET

BE THE FIRST TO SHARE YOUR EXPERIENCE AT THIS SAUNA

LOG IN TO ADD REVIEW

WEB REVIEWS

EXTERNAL REVIEWS FOR CASCADA

CASCADA.ME

THERMAL SPRINGS & SPA - CASCADA

PORTLAND'S ONLY UNDERGROUND THERMAL SPRINGS, A SILENT SPACE WITH VITALITY POOLS, COLD PLUNGE, SAUNA, STEAM AND ICE. RESERVE A DAY PASS ...

WWW.TRIPADVISOR.COM

CASCADA THERMAL SPRINGS + HOTEL POOL: PICTURES & REVIEWS

THIS PLACE HAS AN AMAZING WELLNESS EXPERIENCE! THE FITNESS CENTER IS HUGE WITH ALL OF THE LATEST EQUIPMENT. THE THERMAL AND POOL ARE VERY WELL DONE.

WWW.TIKTOK.COM

EXPLORE CASCADA: PORTLAND'S PREMIER WELLNESS DESTINATION | TIKTOK

THEY PROVIDE YOU WITH EVERYTHING YOU NEED EXCEPT YOUR SWIMSUIT. THEY DID, HOWEVER, HAVE A BEAUTIFUL SELECTION OF SWIMSUITS ON SITE. THE TOP AREA ...

WWW.CNTRAVELER.COM

CASCADA – SPA REVIEW | CONDÉ NAST TRAVELER

THE MAIN WELLNESS AREA HAS A SOCIAL HOUSE VIBE, WHILE DOWNSTAIRS IN THE SANCTUARY, GUESTS CAN UNPLUG (PHONES ARE NOT ALLOWED) AND UNWIND IN THE UNDERGROUND ...

WWW.HOTELS.COM

CASCADA, PORTLAND: HOTEL REVIEWS, ROOMS & PRICES

BEAUTIFUL, PEACEFUL SPACE. HIGH-END AND PLEASANT WITHOUT BEING GAUDY. FELT NICE TO BE THERE, BUT THE MAIN ATTRACTION IS THE THERMAL SPA WHICH IS A MUST. FELT ...

WWW.INSTAGRAM.COM

A WEEKEND TO REMEMBER AT CASCADA FROM REVITALIZING SPA ...

CASCADA SPA PORTLAND REVIEW, BEST SPA HOTELS IN PORTLAND OREGON, LUXURY WELLNESS RETREAT PORTLAND, TOP PORTLAND SPA EXPERIENCE, HYDROTHERAPY SPA ...

WWW.TRIPADVISOR.CO.NZ

CASCADA THERMAL SPRINGS + HOTEL SPA: PICTURES & REVIEWS

THANK YOU FOR YOUR LOVELY REVIEW! IT'S WONDERFUL TO HEAR THAT YOU MADE THE MOST OF YOUR TIME WITH US, FROM THE THERMAL SPRINGS AND FITNESS CLASSES TO TERRA MAE ...

WWW.TIKTOK.COM

CASCADA THERMAL SPRINGS BEST SPA IN THE #PACIFICNORTHWEST ... - TIKTOK

HONESTLY FEELS LIKE AN OASIS. AND THERE'S TWO HOT TUBS THAT YOU CAN GO INSIDE OF WHILE ENJOYING THESE AMAZING VIEWS. THEY ALSO PROVIDE HOT TEA ...

WWW.LINKEDIN.COM

REVIEW OF CASCADA, PORTLAND'S NEW LUXURY WELLNESS HOTEL AND SPA

DESIGNED BY LEVER ARCHITECTURE, CASCADA THERMAL SPRINGS + HOTEL MAKES A STRIKING FIRST IMPRESSION. FROM THE MOMENT YOU PULL UP TO THE ...

CASCADA.ME

CASCADA

WELCOME TO CASCADA, A MODERN THERMAL SPA AND WELLNESS RETREAT IN THE HEART OF PORTLAND'S ALBERTA ARTS DISTRICT. CREATED FOR LOCALS AND TRAVELERS, OFFERING SPACE ...

NOTICE SOMETHING THAT NEEDS UPDATING? HELP US KEEP THE INFORMATION ABOUT CASCADA ACCURATE.