CLUB4 Fitness

Overview

• CLUB4 Fitness Shreveport, LA is a full-service fitness center and gym that incorporates saunas as a key recovery amenity within its comprehensive wellness offerings. It is not a standalone sauna facility but a modern gym emphasizing physical fitness, group classes, and post-workout recovery spaces like saunas, locker rooms, and red light therapy.
• The overall atmosphere is energetic yet relaxing, blending high-intensity workout zones with recovery areas. Members enjoy a spacious, state-of-the-art environment designed for all fitness levels, promoting toxin-flushing sweats in saunas, cool-downs in coffee lounges, and family-friendly features like Kids Club. It’s ideal for those seeking a holistic fitness experience with science-backed classes and modern amenities for optimal recovery and rejuvenation.

Features & Amenities

• Saunas: Modern saunas perfect for flushing toxins and aiding recovery after intense workouts, helping members feel refreshed and revitalized.
• Locker Rooms: Clean, well-maintained spaces with cool showers to rinse off sweat and securely store belongings post-session.
• Turf Area: Functional padded zone for stretching, foam rolling, speed training, and mobility exercises with optimal traction and impact absorption.
• Coffee Club: Relaxed lounge for pre-workout caffeine boosts or post-exercise cool-downs in a comfortable setting.
• State-of-the-Art Equipment: Up-to-date machines and sound systems in specialty studios for high-intensity, cycling, and mind/body classes.
• Spacious Gym: Expansive floor with a wide range of fitness machines for maximum workout benefits.
• Tanning/Red Light Therapy: Ergoline technology for energizing pre-workouts, enhancing circulation, or reducing post-workout muscle soreness and joint tightness.
• Kids Club: Modern childcare with arts, crafts, computer learning, social/physical activities, and seasonal events.

Services

• Group Classes: Wide variety of science-backed sessions for toning, calorie burning, mental wellbeing, and flexibility; suitable for all skill levels. View the class schedule.
• Studio Fitness: Unique workouts using modern equipment for every fitness level.
• Indoor Cycling: High-energy cardio classes to build excitement and endurance.
• Fitness Consultation: Free one-on-one sessions with qualified coaches to assess needs, set goals, and track progress.
• Kids Club Programs: Supervised childcare during specified hours, including educational and physical activities.

Pricing

• Specific pricing details are not listed on the page; memberships are tailored for everyone with options viewable via View Membership Plans.
• Free Trial Pass: Available to first-time visitors (21+ with local ID); try amenities like saunas, Kids Club, classes, and a free consultation. Must be used within 3 consecutive days; some restrictions apply.
• Military/First Responder discounts available with active ID.

Location & Hours

• Address: 4801 Line Ave, Shreveport, LA 71106 (Phone: 318-408-8008).
• Gym Hours:
  • Open 24/7 for Premium Members.
  • Monday–Thursday: 5:00 AM – 11:00 PM.
  • Friday: 5:00 AM – 9:00 PM.
  • Saturday: 7:00 AM – 8:00 PM.
  • Sunday: 8:00 AM – 8:00 PM.
• Kids Club Hours:
  • Monday–Sunday: 8:00 AM – 12:00 PM.
  • Monday–Thursday: 4:00 PM – 8:00 PM.

Notes

• What makes this sauna/gym special: Stands out as part of the CLUB4 Fitness chain with a strong emphasis on post-workout recovery through saunas and red light therapy, integrated into a family-oriented, 24/7-accessible (for premiums) facility. Offers a free virtual tour and trial pass to experience saunas, turf areas, and classes without commitment. Focuses on holistic wellness with amenities like Coffee Club and Kids Club, differentiating it from basic gyms by combining fitness, recovery, and convenience in a spacious, modern Shreveport location.