Executive Health & Sports Center

Overview

The Executive Health & Sports Center (EHSC) in Manchester, New Hampshire, is New Hampshire’s premier health, wellness, sports, and family fitness center, established in 1987. While not exclusively a sauna-focused business, it prominently features saunas and steam rooms as integral recovery amenities within its expansive, award-winning facilities. This high-end, community-oriented club transcends a traditional gym, positioning itself as an active lifestyle company dedicated to lifelong health and well-being for individuals, families, and corporations. The overall atmosphere is vibrant, family-friendly, and upscale, blending cutting-edge equipment, degreed professionals, and a proprietary wellness platform for both in-club and virtual experiences. Members enjoy making lasting memories through diverse activities, fostering social connections in a supportive environment that emphasizes fun, achievement, and holistic fitness.

Features & Amenities

EHSC boasts an impressive array of state-of-the-art features and amenities, particularly appealing to Premier members who gain access to premium recovery and recreational spaces:

• Saunas and Steam Rooms: Essential for post-workout relaxation, detoxification, and recovery, integrated into locker room access.
• Indoor and Outdoor Pools: Including a dedicated kids’ splash pad, outdoor hot tub, and indoor/outdoor pool access for year-round aquatics enjoyment.
• Fitness Areas: Spacious upper and lower fitness zones equipped with the latest technology and machinery.
• Court Sports Facilities: Hard indoor tennis courts, clay outdoor tennis courts, pickleball courts (4 outdoor now, expanding to 22 outdoor, 10 indoor, and a championship court), full-size basketball court, racquetball courts.
• Cardio and Strength Studios: Indoor track, spinning studio, mind-body studio for yoga/Pilates/Barre, ping pong tables.
• Family and Recovery Perks: Executive Kids child care, tavern event booking, dining access (Tiki Bar & Refresh), Shop VIVA boutique, Express Fitness access.
• Seasonal Outdoor Features: Summer swim lessons, deep water aqua aerobics, Jr. tennis clinics, family movie nights, fun runs, and kickoff parties.

These amenities create a comprehensive, all-in-one wellness hub designed for every fitness level and age group.

Services

EHSC offers a wide spectrum of professional services powered by certified instructors, registered dietitians, and tennis pros:

• Group Exercise (120+ classes weekly): High-energy formats like BODYATTACK™, BODYPUMP™, GRIT™, Zumba/Strong Nation, Total Body Conditioning (TBC), Tabata, MixxedFit, Stages Cycling; mind-body options including Pilates (mat and strength), Barre (additional fee), Hatha/Kripalu/Integral/Power Flow/Vinyasa Yoga, Pranayama Breath, Yoga Core; aquatics like Aqua Boot Camp, Aqua Mix, Aqua Strength, Hydro Intervals; unique STABY Stick classes.
• Personal Training and E-Fit: Customized sessions and express fitness programs.
• Nutrition Services: Registered dietitian consultations, individualized plans, 90-Day HealthyCARE Program, corporate wellness, alumni maintenance options (often insurance-covered).
• Tennis and Pickleball Programs: Private/semi-private/group lessons, ball machine clinics, junior/adult sessions (red/orange/green/yellow ball levels), open play, leagues, tournaments via nhpickleball.com; skill assessments from 1.0 beginner to 5.5+ pro.
• Aquatics and Kids Programs: Swim lessons, Kids Zumba, Executive Kids child care.
• Additional Offerings: Wellness assessments, exercise orientations, RD consultations, virtual platform access.

Services cater to beginners through advanced users, with online booking via 10sportal.com for members.

Pricing

Specific pricing details are not listed on the provided pages, as they vary by membership type (e.g., Premier Membership unlocks saunas, pools, tennis, etc.). Court reservations, lessons, clinics (e.g., Barre, pickleball), and guest fees depend on membership level—Premier/Founders get priority booking (7-14 days advance). Nutrition services may be covered by most insurance plans at no cost, with discounted self-pay options. Pickleball courts incur fees based on membership; open play reservations recommended 24 hours ahead. Contact 603-668-4753 or visit the sales office for personalized quotes, trials, or membership info.

Location & Hours

• Address: 1 Highlander Way, Manchester, NH 03103 (conveniently linked to local partners like Manchester Airport and NH Sportsplex).
• Phone: 603-668-4753.
• Hours: Detailed operating hours available via the Hours link or front desk; facilities like pickleball open play follow set schedules (e.g., Sundays 9-11 AM, Mon/Wed/Fri 11 AM-1 PM). Basketball court has booked times (e.g., Tuesdays 4-6 PM unavailable).

Notes

What sets EHSC apart is its **holistic, family-cen…