Family YMCA of Marion and Polk Counties

Sauna

No reviews
#3031 Overall#57 in OR#15 in Salem
Family YMCA of Marion and Polk Counties

Overview

The Salem Withnell Family YMCA is the flagship facility of the Family YMCA of Marion and Polk Counties, a community-focused organization providing fitness, wellness, and family programs since 1892. Located in downtown Salem, Oregon, this 51,000 square-foot modern center emphasizes building healthy spirits, minds, and bodies through accessible amenities and inclusive programming. The overall atmosphere is welcoming, family-oriented, and community-driven, fostering a sense of belonging with spaces for all ages—from infants in parent-child swim classes to seniors in specialized fitness programs. Named after philanthropists Dick and Gayle Withnell, it highlights community impact through reach, relevance, and results, offering a vibrant hub for physical activity, social connection, and personal growth.

Features & Amenities

  • Indoor Swimming Pool: ADA-accessible warm-water pool (84°-86°F) for swim lessons, lap swimming, recreational swims, and family activities.
  • Gymnasium: Multi-use courts for basketball, pickleball, volleyball, and open play.
  • Rooftop Terrace & Track: Outdoor running track (10 laps = 1 mile) with scenic views near the state capitol.
  • State-of-the-Art Fitness Equipment: Three multipurpose training rooms with strength, cardio, and wheelchair-accessible gear, plus natural light.
  • Free Group Exercise Classes: 80+ weekly sessions including Zumba, yoga, HIIT, metabolic conditioning, chair yoga, and Enhance Fitness.
  • Child Watch (Play & Learn): Free drop-off for family members (Mon-Fri 8:30AM-1PM & 4:30-8PM; Sat 8:30AM-12PM).
  • The Hive: Dedicated teen space (ages 10-17) for safe, fun hangouts and growth.
  • The Square: Community cafe for coffee, sandwiches, and snacks (Mon-Sat 7AM-1PM; Mon-Thu 4-7:30PM).
  • Additional Perks: Nationwide access to 2,000+ Ys, sister branch access (Monmouth-Independence & Silver Falls Ys), rooftop terrace, and court care services.

Services

  • Swim Lessons: Progressive levels for parent/child, preschool, youth, teens, and adults (e.g., Water Discovery, Stroke Development, Lap Swim).
  • Youth Sports: Team sports with $25 registration fee; discounts for family members.
  • Childcare & Camps: School-age programs, preschool, day camps (e.g., Camp Silver Creek, YMCA Camp Greider), before/after-school care.
  • Health & Wellness: Personal training, small group sessions (Pilates Reformer, Adaptive Yoga), Livestrong at the YMCA, Pedaling for Parkinson’s.
  • Group Fitness & Specialty: HIIT, balance classes, senior programming, homeschool PE (HomeZone), family activities (crafts, cooking).
  • Community Events: Signature events, prayer breakfasts, family nights, spiritual/mental wellness workshops.
  • Memberships & Discounts: Reduced fees for childcare, camps, lessons; no contracts, flexible payments.

Pricing

  • Membership Rates: Detailed in PDF (link available); includes family, individual, senior options with guest passes (5 at join) and nationwide access.
  • Youth Sports: $25 non-refundable registration fee per season (Fall 2025 onward).
  • Program Fees: Discounts for family members on swim lessons, camps, childcare; specific class pricing via registration portal (no current sessions listed in content).
  • No Day Passes: For non-members at Salem Withnell Y.
  • Flexible Payments: Auto-pay on 1st or 15th; cancel with 1-month notice.

Location & Hours

  • Primary Location: 685 Court Street NE, Salem, OR 97301 (Phone: 503.581.9622; Directions via Google Maps).
    • Mon-Fri: 5AM-9:30PM
    • Sat: 7AM-7PM
    • Sun: 1PM-6:30PM
  • Sister Branches:
    • Monmouth-Independence Family Y: Mon-Fri 8AM-12:30PM & 3-8:30PM; Sat 8-11AM; Sun Closed.
    • Silver Falls Family Y: Mon-Fri 6AM-1PM & 3:30-7:30PM; Sat-Sun 12-5PM.
  • Pool & Program Schedules: Available online; current swim/group classes show no sessions (check for updates).

Notes

  • What Makes This YMCA Special: Community philanthropy legacy (named for Withnell family); 3 Ys, one membership with nationwide access; strong focus on underserved groups (seniors, veterans via Courtney Place Housing, low-income via scholarships); free court care partnership; emphasis on holistic wellness (physical, mental, spiritual—e.g., chaplain services, interfaith events). No traditional saunas, but warm pool and wellness programs offer relaxation. Actively hiring; hosts events/reservations. Committed to inclusivity, results-driven impact, and saying ‘Yes’ to those in need.

Sauna Temperature

Temperature Unknown
Submit temperature data
Steam Room
Cold Plunge
Coed
Hot Tub
Massage
Infrared Sauna

Neighborhood

Neighborhood not available

$

Price

Pricing not available

ID

Membership Required

Yes

📅

Reservation

Book Now

Visit Family YMCA of Marion and Polk Counties

Hours

Monday5:00 AM - 9:30 PM
Tuesday5:00 AM - 9:30 PM
Wednesday5:00 AM - 9:30 PM
Thursday5:00 AM - 9:30 PM
Friday5:00 AM - 9:30 PM
Saturday7:00 AM - 7:00 PM
Sunday1:00 PM - 6:30 PM

Address

685 Court St Ne

Phone

(503) 581-9622

Reviews & Comments

Log in to review
?

Log in to review

Click anywhere to log in

Rate this sauna *:Required

No Reviews Yet

Be the first to share your experience at this sauna.

Log In to Add Review

Web Reviews for Family YMCA of Marion and Polk Counties

www.worldradiohistory.com

[PDF] DECEMBER 30 1939 - World Radio History

... Salem Deems Festival at the Itereptve in einem. Mese, the only stock producer in the vicinity He is scheduled to be enticed December 20 by the Forbes ...

news-archive.plymouthlibrary.org

[PDF] 0 b0enrer - Plymouth District Library

The Wayne County Road. Commission is holding an informational meeting con cerning the Sheldon Road. CSX grade separation project.

archive.org

Full text of "Granite City Press-Record | August 31, 1978"

citizens The Tri-City Area YMCA has announced that its fall program of classes will begin. on Tuesday, Sept. 5. Fitness- related classes will be as follows ...

www.walmart.com

Salem 2-Person Outdoor Electric Heater Barrel Sauna in Rustic Cedar

Efficient Heating: Features a 4.5 kW stainless steel Harvia heater for quick and efficient heating. Durable Materials: Includes stainless steel bands, hinges, ...

www.tiktok.com

Almost Heaven Salem Sauna Review | TikTok

And it's completely family friendly! Salt is great for children and people who struggle with asthma, allergies, respiratory illnesses, acne, ...

ufal.mff.cuni.cz

wsj-04.txt

... family 199 charges 199 food 199 suit 199 auto 199 jaguar 198 full 198 ... review 97 relatively 97 resigned 97 hurricane 97 takes 97 democrats 97 ...

www.themovementreview.com

The Sauna Place Product Review: Almost Heaven Salem 2-Person ...

Inside the Salem Sauna, comfort is a key focus. The sauna is equipped with two opposite-facing benches, which provide ample seating or reclining ...

www.facebook.com

Salem Withnell Family YMCA - Facebook

We believe in family centering, community strengthening, and health & wellbeing for ALL Located in Salem, OR we are part of the Marion & Polk Family Y.

ufdcimages.uflib.ufl.edu

03-29-2015_pdf.txt - UFDC Image Array 2

For retirees escaping the cold weather, families looking for new opportunities, baby boomers looking for tax breaks or a lower cost of living, ...

mysaunaworld.com

Almost Heaven Salem Sauna & Almost Heaven Ellipse Shower

We ordered the 4 person barrel sauna and love it! We wanted a little extra space for the 2 of us/guests and it's great. We could definitely fit 4 people in it ...

Rankings

Ranking TypeRank
Overall US Ranking#3031
State Ranking#57 in OR
City Ranking#15 in Salem

Notice something that needs updating? Help us keep the information about Family YMCA of Marion and Polk Counties accurate.