Fitness @ Five

Overview

Fitness @ Five is a locally owned and operated 24-hour access fitness gym in Athens, Georgia, designed as a clean, professional, and welcoming alternative to traditional “big box” gyms. Opened in 2010 by owner Tony, the facility emphasizes a strong community atmosphere where members are known by name, fostering motivation and long-term commitment to fitness goals. The overall experience is hassle-free with no long-term contracts, top-tier equipment, and a focus on personalized support through knowledgeable staff and affiliated certified personal trainers. It’s a place where exercisers of all levels feel at home, excited to train, and supported in achieving results like weight loss, muscle gain, strength building, and healthy aging.

Features & Amenities

• Top-of-the-line strength training equipment from Life Fitness Signature Series including Chest Press, Assisted Chin/Dip, Chest Fly/Peck Deck, Shoulder Press, Lat Pull-down, Abdominal Crunch, Leg Press, Seated Leg Curl, Leg Extension, and Hip Abduction/Adduction.
• Life Fitness Multi-Jungle 8 Cable Crossover with adjustable cables, uni-lateral stations for Lat Pull-down and Low Row, Tricep/Bicep stations, and Tri-grip Pull-up.
• Hammer Strength plate-loaded machines such as Fully Adjustable Flat-to-Upright bench, Flat/Decline/Incline dumbbell and barbell benches, HD8 Power Station with Pull-up, Lateral Leg Press, Seated Calf Raise, and Hyper-extension.
• Free weights and accessories: Urethane dumbbells (5-100 lbs in 5 lb increments), assorted Swiss/balance balls, Bosu trainer, resistance bands/ropes, yoga mats, aerobic steps, plyometric boxes, and bodyweight Sissy Squat.
• Trainer’s Space: Exclusive semi-private area with functional training equipment, TRX stations, and additional gear for one-on-one or small group sessions.
• Security and convenience: Key card access for 24/7 entry, panic buttons, 24-hour video surveillance, single locked entrance during unstaffed hours.
• Clean and spacious environment with emphasis on maintenance, carpet cleaning, and a neighborhood feel.

Services

• Personal Training: Affiliated with 13+ certified personal trainers (e.g., Hunter Maurer - NSCA CPT, Sydney Maddox - ISSA CPT/Nutritionist, Tim Joyce - BS Exercise Science, Adam Swartz - NASM CPT/CES, and others specializing in strength, fat loss, sports conditioning, post-rehab, healthy aging, nutrition, and more). Free consultations offered; trainers available to members and non-members.
• Memberships: Month-to-month with auto-debit (credit/debit/checking); 24-hour access; 30-day cancellation notice; optional freezes (1-3 months at $5/month fee).
• Group and specialty training: Strength & conditioning, HIRT, core/stability, yoga integration, senior fitness, Parkinson’s support, athletic development, injury prevention.
• Community support: Owner on-site training/cleaning, first-name basis, testimonials highlight transformations (e.g., 100+ lb weight loss, improved race times, cancer survivor achievements).

Pricing

• Membership: Month-to-month billing (exact rates not listed; contact for details via info@fitnessatfive.com or membership page). No initiation fees, cancellation fees, or long-term contracts mentioned.
• Personal Training: Pricing set by individual trainers; free initial consultations and intro workouts offered by most.
• Membership Freezes: $5 per month for 1-3 month periods.
• Cancellation: 30-day written notice required; final payment covers the notice period per Georgia law.

Location & Hours

• Location: Centrally located in Athens, GA (exact address not specified in content; contact via website or personaltraining@fitnessatfive.com).
• Operating Hours: 24/7 access for members via key card. Staffed hours: Monday-Thursday 8:00 AM - 6:00 PM, Friday 8:00 AM - 1:00 PM. Unstaffed times secure with surveillance and emergency contacts.

Notes

• What makes Fitness @ Five special: Locally owned by Tony (20+ years in fitness), prioritizing community over contracts—members describe it as a “gym family” with contagious energy, exceptional cleanliness, and personalized motivation. Stands out with premium Life Fitness and Hammer Strength equipment, exclusive Trainer’s Space, diverse certified trainers (many UGA-affiliated), and proven results (e.g., 50-110 lb losses, improved endurance for seniors/athletes). No “gym hassles”—simple, transparent policies, virtual tour available, and a focus on sustainable habits for all ages/levels. Ideal for Athens locals seeking a supportive, non-intimidating space to “LIFT LOCAL.”