HOTWORX - Arlington

Overview

HOTWORX Arlington, TX (South) is a boutique-style fitness studio specializing in patented infrared sauna workouts. Unlike traditional gyms, it combines 24-hour access to virtually instructed sessions in heated infrared saunas, offering efficient 15-minute HIIT or 30-minute isometric workouts. The overall atmosphere is innovative and high-energy, emphasizing more workout in less time through a fusion of heat, infrared energy, and exercise. Members enjoy a private, focused environment with up to 3 members per session, promoting stress reduction, detoxification, and transformative results like weight loss and muscle recovery. This studio stands out for its tech-driven approach, including virtual instructors and a companion app, delivering gym-like benefits without crowded machines or repetitive routines.

Features & Amenities

• 24/7 Access: Unlimited entry to infrared sauna workout rooms and facilities for members.
• Infrared Saunas: Patented technology providing deep heat penetration for enhanced calorie burn, detoxification, and recovery.
• FX Zone (Functional Exercise Zone): Dedicated area with bands, weights, ropes, and other equipment for functional training; features a silent trainer video on a monitor for guided routines.
• Virtually Instructed Workouts: High-definition video sessions led by professional trainers, available anytime.
• Burn Off App: Tracks calories burned during and after sessions; includes DIETTRAX™ for food logging and maintaining a 10% calorie deficit.
• Small Group Sessions: Limited to up to 3 members per sauna for privacy and intensity.
• Additional Perks: Free first session for new members, VIP waiting list for presale discounts, and promotional text updates.

Services

HOTWORX offers two main workout categories, all conducted in infrared-heated saunas:

Isometric Workouts (30 minutes)

• Hot Iso: Isometric compression postures.
• Hot Pilates: Traditional Pilates movements.
• Hot Yoga: Athletic-style yoga flows.
• Hot Buns: Glutes-focused session.
• Hot Barre None: Unique ballet-inspired workout without a barre.
• Hot Core: Targets abs, hips, and lower back.
• Hot Warrior: Advanced isometric postures.
• Hot Bands: Total body resistance bands workout.
• Hot Stretch: Dedicated stretching session.

HIIT Workouts (15 minutes)

• Hot Cycle: Choreographed cycling with intensity intervals.
• Hot Thunder: Dual pulley water rower for dynamic cardio.
• Hot Blast: Total body HIIT combining strength, endurance, and cardio.

Note: HIIT options may vary by location.

The FX Zone complements sauna sessions with flexible functional training.

Pricing

Specific pricing is not detailed on the site, but presale discounted membership rates are available for first-time members. Opportunities include:

• VIP Waiting List: Locks in the lowest rates before opening.
• Limited-Time Discounts: Exclusive access via forms; other restrictions may apply.
• Free Trial: Complimentary first HOTWORX session during staffed hours for local first-time guests.

Contact the studio or submit info forms for personalized quotes and promotions.

Location & Hours

• Address: 5801 W Interstate 20 Suite 380, Arlington, TX 76017.
  • Easily visible from Interstate 20; exit north toward Green Oaks Boulevard and Little Road.
  • Located in the same shopping center as Sprouts Market.
• Phone: (817) 754-4655.
• Email: studio.tx0224@hotworx.net or manager.tx0224@hotworx.net.
• Staffed Hours:
  • Monday-Thursday: 11am - 8pm.
  • Friday: 9am - 6pm.
  • Saturday: 9am - 2pm.
  • Additional note: Sunday-Saturday 8am - 8pm (may indicate extended staffing; confirm on-site).
• Member Access: 24 hours for enrolled members.

Notes

What sets HOTWORX Arlington South apart is its revolutionary infrared sauna fusion, delivering benefits like muscle recovery, pain relief, stress reduction, weight loss, increased calorie burn, detoxification, lower blood pressure, cellulite reduction, anti-aging skin rejuvenation, and improved circulation. As a coming-soon studio, it’s ideal for early adopters via the presale and waiting list. No traditional gym monotony—expect cutting-edge, results-driven fitness in a compact, efficient format. Perfect for busy lifestyles seeking proven health transformations.