HOTWORX - Cedar Hill

Overview

HOTWORX Cedar Hill is a cutting-edge fitness studio specializing in virtually instructed infrared sauna workouts combined with functional exercise. Unlike traditional saunas focused solely on relaxation, this facility offers 24-hour access to high-intensity, heat-infused training sessions that fuse infrared energy, heat, and exercise in a revolutionary 3D Training approach. Located in Cedar Hill, TX, it serves residents of nearby areas like Grand Prairie, Duncanville, DeSoto, and Glenn Heights.

The overall atmosphere is empowering and intense, designed to unleash your inner warrior. Members experience a rejuvenating blend of vigorous workouts in infrared-heated environments, promoting muscle recovery, detoxification, and peak performance. With unlimited access and virtual instruction, it’s ideal for committed individuals of all ages seeking efficient, results-driven fitness in a convenient, always-open studio.

Features & Amenities

• 24/7 Unlimited Access: Doors always open for members to workout anytime.
• Infrared Sauna Workouts: Sessions in heated saunas with infrared technology for enhanced calorie burn and benefits.
• FX Zone (Functional Exercise Zone): Dedicated area with bands, weights, ropes, and equipment for functional training; includes a monitor with silent trainer videos for routines before/after sauna sessions.
• Virtually Instructed Sessions: No live trainers needed—follow pre-recorded workouts up to 3 members per session.
• Burn Off App Integration: Track calories burned (during and after sessions), food intake via DIETTRAX™, and maintain a 10% calorie deficit.
• Strategic Location: In Plaza At Cedar Hill, next to Sprouts supermarket for easy access.
• Contact Options: Phone (469) 895-9828; social media on Facebook and Instagram (@HOTWORXCedarHill).

Services

Isometric Workouts (30 minutes, up to 3 members per session)

• HOT ISO: Isometric compression postures.
• HOT PILATES: Traditional Pilates.
• HOT YOGA: Athletic-style yoga.
• HOT BUNS: Glutes-focused.
• HOT BARRE NONE: Unique ballet workout without barre.
• HOT CORE: Abs, hips, lower back.
• HOT WARRIOR: Advanced isometric postures.
• HOT BANDS: Total body resistance bands.
• HOT STRETCH: Dedicated stretch session.

HIIT Workouts (15 minutes, up to 3 members per session)

• HOT CYCLE: Choreographed intensity intervals on cycles.
• HOT THUNDER: Dual pulley water rower.
• HOT BLAST: Total body strength, endurance, cardio HIIT.
  Note: HIIT options may vary by location.

Additional Perks

• Free First Session: For new members during staffed hours (local first-time guests only).
• VIP Waiting List & Presale: Exclusive early access and discounted membership rates for first-time members.

Pricing

Specific pricing is not detailed on the site, but presale starting soon offers the lowest membership rates for first-time HOTWORX members. Discounted rates are available on a limited basis. Other restrictions may apply; contact the studio for details. Free workout trial and membership info available via forms.

Location & Hours

• Address: 374 E FM 1382 Suite A, Cedar Hill, TX 75104.
• Positioned: Within Plaza At Cedar Hill, adjacent to Sprouts supermarket.
• Google Maps: Centered at approx. 32.592282, -96.939026 (view larger map for directions).
• Staffed Hours:
  • Monday-Thursday: 11am - 8pm
  • Friday: 9am - 6pm
  • Saturday: 9am - 2pm
  • Sunday-Saturday: 8am - 8pm (general access noted; 24/7 for members)
    Full 24-hour member access beyond staffed hours.

Notes

What sets HOTWORX Cedar Hill apart is its innovative 3D Training—the first fusion of heat, infrared energy, and exercise for more workout in less time. Key benefits include:

• Muscle recovery, pain relief, stress reduction.
• Weight loss, increased calorie burn, detoxification.
• Lower blood pressure, cellulite reduction, anti-aging & skin rejuvenation, improved circulation.

The studio is coming soon with a presale for early birds to lock in rates. It’s perfect for busy warriors wanting efficient, science-backed results without gym crowds. Join the tribe via JOIN NOW, FREE WORKOUT, or waiting list links for exclusive perks. Studio emails: studio.tx0261@hotworx.net, manager.tx0261@hotworx.net.