HOTWORX - Columbus

Overview

HOTWORX Columbus, GA (Bradley Park) is a cutting-edge 24/7 fitness studio specializing in virtually instructed infrared sauna workouts fused with heat, infrared energy, and exercise. This innovative facility offers a unique blend of isometric (30-minute) and HIIT (15-minute) sessions conducted in private infrared sauna rooms, accommodating up to 3 members per session. The overall atmosphere is intimate, high-energy, and transformative, emphasizing privacy, flexibility, and results-driven training. Members enjoy round-the-clock access to fit busy schedules, with virtual instructors guiding workouts via monitors. The studio promotes more workout in less time, delivering benefits like enhanced calorie burn, detoxification, and muscle recovery in a heated environment that amplifies results.

Features & Amenities

• Infrared Sauna Rooms: Private sessions with controlled heat and infrared technology for optimal workout intensity.
• Virtually Instructed Workouts: HD video trainers on monitors for guided sessions—no live instructors needed.
• FX Zone (Functional Exercise Zone): Dedicated area with bands, weights, ropes, and other equipment for functional training before, after, or between sauna sessions; includes a silent trainer video for routines.
• 24/7 Studio Access: Unstaffed entry via key fob for ultimate convenience.
• Burn Off App Integration: Track calories burned (during and after sessions), food intake via DIETTRAX™, and maintain a 10% calorie deficit.
• Community-Focused Design: Located in a shopping area for easy access; owner plans to sponsor local businesses.

Services

Isometric Workouts (30 minutes / Up to 3 Members)

• hot Iso: Isometric compression postures.
• HOT PILATES: Traditional Pilates.
• HOT YOGA: Athletic-style yoga.
• HOT BUNS: Glute-focused training.
• HOT BARRE NONE: Unique ballet workout without a barre.
• HOT CORE: Targets abs, hips, and lower back.
• HOT WARRIOR: Advanced isometric postures.
• HOT BANDS: Total body resistance bands.
• HOT stretch: Dedicated stretch session.

HIIT Workouts (15 minutes / Up to 3 Members)

• HOT CYCLE: Choreographed cycle intervals.
• HOT THUNDER: Dual pulley water rower.
• HOT BLAST: Total body strength, endurance, and cardio HIIT.
  (HIIT options may vary by location.)

Additional Services

• FX Zone: Open-use functional training.
• Free First Session: For new members during staffed hours.
• VIP Waiting List & Presale: Exclusive early access and discounted membership rates for first-time members.

Pricing

Specific pricing is not detailed on the site, but limited discounted presale membership rates are available for first-time HOTWORX members. These are emphasized as the lowest rates to lock in before the studio opens. Other restrictions may apply; contact the studio for details. Free trial sessions and info requests are promoted via forms.

Location & Hours

• Address: 6367 Whitesville Rd. Suite 300, Columbus, GA 31904.
• Location Details: Conveniently off US Hwy 80 exit 3A, on Whitesville Rd and Rollins Way, in The Shoppes at Bradley Park, behind Panera Bread. Serves areas like Phenix City, Green Island Hills, Old Town, Midland, Fort Benning, Flatrock, and Avondale.
• Phone: (706) 553-4595.
• Access Hours: 24/7 for members.
• Staffed Hours:
  • Monday-Thursday: 11am - 8pm.
  • Friday: 9am - 6pm.
  • Saturday: 9am - 2pm.
  • Sunday-Saturday: 8am - 8pm (extended staffed window noted).

Notes

This upcoming HOTWORX studio is poised to be a game-changer for Columbus, GA, with presale starting soon—join the waiting list for VIP perks. What sets it apart: Proprietary infrared sauna technology boosts workout efficacy, yielding benefits like muscle recovery, pain relief, stress reduction, weight loss, increased calorie burn, detoxification, lower blood pressure, cellulite reduction, anti-aging skin rejuvenation, and improved circulation. Owned by a former wrestler and Chamber of Commerce member, it emphasizes community ties and unique offerings like isometric compression in heat not found elsewhere. Perfect for beginners or enthusiasts seeking efficient, private, results-oriented fitness.