HOTWORX - Fort Worth

Overview

HOTWORX Fort Worth Montgomery Plaza is a cutting-edge 24/7 infrared sauna fitness studio located in the vibrant Montgomery Shopping Center. This innovative facility combines infrared heat, energy, and guided exercise in short, high-efficiency sessions led by virtual instructors. Unlike traditional gyms, it offers 15-minute HIIT workouts and 30-minute isometric sessions, allowing members to torch calories, build strength, and recover faster in a private, small-group setting (up to 3 members per session).

The overall atmosphere is empowering and efficient, fostering an ‘inner warrior’ mindset with ultra-effective workouts that maximize results in minimal time. Expect a transformative experience blending therapeutic infrared warmth, dynamic virtual guidance, and functional training—perfect for busy lifestyles seeking muscle recovery, weight loss, detoxification, and stress reduction.

Features & Amenities

• Infrared Sauna Suites: Private pods equipped with infrared heaters for deep therapeutic heat during workouts.
• Virtual Instructors: High-definition screens guide every session with precise timing and form cues—no need for live trainers.
• FX Zone (Functional Exercise Zone): Dedicated area with weights, resistance bands, battle ropes, and other equipment; features a silent trainer video on a monitor for guided routines, plus Virtual Personal Training via the HOTWORX Burn Off App.
• 24/7 Access: Unlimited entry for members, even outside staffed hours.
• HOTWORX Burn Off App: Tracks calories burned (during and after sessions), integrates DIETTRAX™ for food logging and maintaining a 10% calorie deficit, and supports personalized training.
• Small Group Sessions: Intimate setting with up to 3 members per sauna suite for privacy and focus.
• Additional Perks: Clean, modern facility in a shopping center; easy access to complimentary first sessions and VIP waiting list benefits.

Services

Isometric Workouts (30 Minutes)

• HOT ISO: Isometric compression postures for total-body engagement.
• HOT PILATES: Traditional Pilates focusing on core strength, posture, and flexibility.
• HOT YOGA: Athletic-style yoga enhanced by infrared heat.
• HOT BUNS: Glute-focused sculpting session.
• HOT BARRE NONE: Unique ballet-inspired workout without the barre.
• HOT CORE: Targets abs, hips, and lower back.
• HOT WARRIOR: Advanced isometric postures for warriors.
• HOT BANDS: Intense total-body resistance bands workout.
• HOT STRETCH: Dedicated stretching for recovery and mobility.

HIIT Workouts (15 Minutes)

• HOT CYCLE: Choreographed cycling intervals for cardio burn.
• HOT THUNDER: Dual pulley water rower for power and endurance.
• HOT BLAST: Total-body HIIT combining strength, endurance, and cardio.
  Note: HIIT options may vary by location.

Additional Services

• Cross-Training in FX Zone: Free use before/after sessions with equipment and app-guided routines.
• Free First Session: Available during staffed hours for new local guests.
• VIP Waiting List & Presale: Exclusive access to discounted membership rates for early sign-ups.

Pricing

Specific pricing is not detailed on the site, but presale discounted membership rates are available for first-time HOTWORX members. These are limited-time offers to lock in the lowest rates before opening. Additional purchases or restrictions may apply—contact the studio or submit info for details. Free workout sessions and VIP perks encourage early commitment.

Location & Hours

• Address: 2600 West 7th Street, Fort Worth, TX, USA (Montgomery Plaza Shopping Center).
• Phone: (817) 403-1062.
• Email: studio.tx0042@hotworx.net or manager.tx0042@hotworx.net.
• Staffed Hours:
  • Monday-Thursday: 11am - 8pm
  • Friday: 9am - 6pm
  • Saturday: 9am - 2pm
  • Sunday-Saturday: 8am - 8pm (broader access window).
• Full Access: 24/7 for members, with staffed support during listed hours.

Notes

This HOTWORX studio stands out as Fort Worth’s premier infrared sauna fitness innovator, emphasizing ‘more workout, less time’ through science-backed synergy of heat, infrared energy, and exercise. Key differentiators include:

• Proven Benefits: Muscle recovery, pain relief, stress reduction, weight loss, increased calorie burn (up to 2x more post-workout), detoxification, lower blood pressure, cellulite reduction, anti-aging skin rejuvenation, and improved circulation.
• Opening Soon: Be among the first to workout by joining the waiting list for exclusive presale rates—ideal for early adopters.
• Not a Typical Gym: Virtual-led, efficient, and results-driven; perfect for those ditching long, crowded workouts.
• Community Focus: Social media integration (@hotworxftworthmontgomeryplaza) and easy onboarding via app/forms…