Infrared Mind Body

Overview

Infrared Mind + Body is a wellness center specializing in medical-grade infrared saunas designed for optimal health benefits without the discomfort of traditional saunas. Unlike high-heat, high-humidity steam saunas that reach up to 200°F, their infrared saunas operate at a gentler 125-140°F with zero humidity, allowing for longer, more tolerable sessions that gently raise core body temperature for an intense yet comfortable sweat.

The overall atmosphere is one of relaxation, rejuvenation, and renewal—an oasis of calm in busy lifestyles. Clients enjoy private sauna sessions for detoxification, stress relief, and personal R&R, with friendly staff providing top-notch service. Testimonials highlight the serene environment, pain relief, better sleep, and a sense of community, making it a go-to spot for mind and body healing backed by science and endorsed by experts like Dr. Amy Myers.

Features & Amenities

• Medical-grade infrared saunas: Cutting-edge technology using unique infrared wavelengths to heat the body directly, maximizing benefits like deep detoxification and calorie burn (up to 600 calories per session).
• Private sessions: Individual pods for privacy and comfort, typically 30 minutes long.
• Gentle heat profile: Lower temperatures enable extended use without overwhelming moisture or extreme heat.
• Clean, modern facility: Beautiful, welcoming space ideal for quiet time and recovery.
• Membership community: Access to exclusive benefits, events, and ongoing support.
• Online booking and walk-ins: Flexible options, though phone booking recommended due to occasional issues.
• First session free: Use promo code NCT for newcomers.

Services

• Infrared sauna sessions: Core offering for health benefits including heart health, immunity boost, pain relief, healthy sleep, mental clarity, skin rejuvenation, and weight loss.
• Single sessions: Ideal for first-timers or occasional use.
• Session packages: 3-pack or 10-pack for regular visitors.
• Memberships:
  • Mind + Body Plan: 4 sessions/month.
  • Immunity Plan: 2 sessions/month.
• Additional perks: Science-backed therapy recommended for chronic issues like arthritis, inflammation, RA, joint pain, and stress; infrared light therapy for inflammation and back pain.

Pricing

• Single Session: $39 (first session FREE with promo code NCT).
• 3-Pack: $89 (24% savings).
• 10-Pack: $259 (34% savings).
• Mind + Body Membership: $89/month for 4 sessions (43% savings).
• Immunity Membership: $49/month for 2 sessions (37% savings).

Pricing emphasizes affordability and value through packages and memberships, with auto-renewal options. Walk-ins welcome; call to book.

Location & Hours

• Address: 2321 TX-121, Suite 200, Euless, TX 76039 (Glade Parks location, by MOD Pizza; note: Google Maps may not work accurately).
• Phone: +1 (817) 358-8525.
• Hours:
  • Monday-Thursday: 8 AM - 7 PM
  • Friday: 8 AM - 6 PM
  • Saturday: 9 AM - 4 PM
  • Sunday: 12 PM - 4 PM

Multiple clinic locations mentioned; check website for others like Alliance.

Notes

• What makes it special: Science-backed infrared therapy with proven benefits (e.g., reduces risks of high blood pressure, stroke; boosts metabolism, immunity cells; resets sleep cycles). Differentiates from traditional saunas by being gentler, more effective for deep healing, and endorsed by functional medicine leaders like Dr. Amy Myers, Dr. Frank Lipman. Exceptional staff (shoutouts to Erin, Katie, Erika, Nicole) and glowing reviews for pain management (RA, joint issues), stress reduction, and routine wellness. Focus on community and accessibility makes it a holistic mind+body solution—“Ready, sweat, glow!”