OconeeXperience Health & Fitness

Overview

OconeeXperience Health & Fitness is a modern, 24-hour access fitness center located in Athens, GA, emphasizing a comprehensive wellness experience that combines traditional gym facilities with an advanced Recover Space. The Recover Space serves as the core sauna and recovery hub, featuring an infrared sauna, cold plunge, red light therapy panel, and Hyperice recovery devices. While not exclusively a sauna business, the infrared sauna is a standout feature for detoxification, relaxation, and muscle recovery.

The overall atmosphere is convenient and self-directed, designed for unsupervised 24/7 use via key fob or code access. It caters to serious fitness enthusiasts seeking flexibility, with a focus on recovery modalities to complement workouts. The facility promotes a clean, professional environment with private showers, kitchen amenities, and partnerships like Clean Eatz for meal delivery, fostering a holistic health lifestyle. Safety waivers emphasize personal responsibility, creating an empowering yet risk-aware experience.

Features & Amenities

• Recover Space: Dedicated area with infrared sauna (30-minute sessions), cold plunge (15 minutes), red light panel (15 minutes), Hyperice shoulder and knee devices (30 minutes each), and therapy gun.
• Gym Facilities: Full 24-hour gym with weights, machines, and cardio equipment (unsupervised).
• Private Showers: Available for post-workout convenience.
• Kitchen Amenities: Cooler, microwave, dishwasher for member use.
• Complimentary Orientation: Initial tour and instructions for recovery equipment.
• 24-Hour Video Surveillance: For security, with logged key fob access.
• Merchandise Shop: OX t-shirts ($20), hats ($30), and branded apparel.
• Partnerships: Weekly Clean Eatz meal deliveries (select “OconeeXperience” for pickup; included in some memberships).

Services

• Infrared Sauna Booking: 30-minute sessions; extend if no one booked after.
• Cold Plunge: 15-minute chill sessions.
• Red Light Panel Therapy: 15-minute sessions; requires eye protection.
• Hyperice Recovery: Shoulder, knee, and therapy gun sessions (30 minutes).
• Personal Training: 1:1 sessions (60 minutes); packages available.
• Semi-Private Training: Up to 5 attendees (45-minute sessions); weekly schedule.
• Gym Access: Full 24-hour use for members.
• Meal Plans: Via Clean Eatz integration (4 meals/month in Success Package).

Policies: Must wear top/bottom in Recover Space, use towels in sauna, dry off thoroughly, keep music private. Arrive 5 minutes early for bookings.

Pricing

• 24-Hour Gym Membership: $69/month (key fob access).
• 24-Hour Gym + Recover: $88/month (full access).
• Recover Space Only: $59/month (24-hour access to sauna, plunge, etc.).
• Success Package: $489/month (6 PT sessions, workout plan, 24-hour access, 4 Clean Eatz meals).
• Recover Day Pass: $25 (8am-6pm Mon-Fri, 7 days valid).
• Gym Day Pass: $25 (24-hour, 7 days).
• One Week Drop-In: $49 (24-hour access).
• PT Packages: 4 sessions $250 (1 month), 8 $450 (2 months), 12 $550 (3 months).
• Semi-Private Add-On: $79/month (to gym membership).
• Student Discounts: Gym $49/month, Gym + Recover $68/month (ID required).
• Annual Gym PIF: $750/year.

Merch: T-shirts $20, Hat $30 (out of stock).

Location & Hours

• Address: 2470 Daniells Bridge Rd., Bldg. 100, Suite B1, Athens, GA 30606 (downstairs in The Exchange).
• Contact: 706.395.6266 | OconeeXperience@gmail.com.
• Hours: 24/7 access for members via key fob/code. Drop-ins: 8am-6pm Mon-Fri. Semi-private sessions per schedule (EST timezone).
• Directions: Google Maps link available on site.

Notes

• Unique Aspects: Stands out with integrated recovery focus in a 24-hour gym—ideal for athletes prioritizing post-workout restoration via infrared sauna and contrast therapy (sauna + cold plunge). Unsupervised model promotes independence but requires signing detailed waivers assuming all risks (including injury/death from solo use). Initial recovery tour provided.
• Safety Emphasis: 24-hour surveillance, no guests without approval (penalties up to $250), age 15+ (under 15 with adult). Consult physician for heart conditions.
• Special Packages: Success Package bundles PT, nutrition, and access for ultimate value.
• Community Vibe: Owned by Donald Trentham; partners with Clean Eatz for seamless healthy eating. No upcoming semi-private sessions listed short-term, but bookable online.

This facility differentiates by blending high-end recovery (sauna-centric) with affordable 24/7 fitness in a compact, amenity-rich space.