Optimize U PDX

Overview

Optimize U PDX is a premier woman-owned medical spa and wellness clinic in Portland, OR, specializing in advanced therapies including infrared sauna, hormone replacement, NAD+ therapy, cryotherapy, IV therapy, and more. Unlike traditional saunas, their infrared sauna provides deep-penetrating heat for detoxification, pain relief, and relaxation as part of a holistic wellness approach.

The overall atmosphere is welcoming and family-like, with kind, knowledgeable staff who remember clients by name. Reviews highlight a clean, vibrant environment with fun vibes, accommodating service, and unique touches like chandeliers that enhance the uplifting experience. Clients leave feeling refreshed, revived, and supported, often describing it as a transformative space for health optimization.

Features & Amenities

• Board-certified doctor on staff 5 days a week, specializing in family medicine, for personalized prescriptions and oversight
• Same-day services and weekend availability for convenience
• Membership program (no contract or signup fee):
  • Up to 25% off intramuscular shots, IV boots, IV drips, and 5-pack hyperbaric oxygen
  • 15% off all retail goods and supplements
  • Core services for $15
  • Free Normatec compression therapy
  • Discounts shareable with friends/family
  • Auto-renews for ongoing savings
• Competitive pricing and flexible payment options: American Express, Cash, Discover, MasterCard, Visa, FSA, HSA
• Modern facilities with hyperbaric oxygen chambers, Normatec compression, and a relaxing spa-like setting
• Over 35 years of team experience in wellness

Services

• Infrared Sauna: Deep heat for detoxification, improved circulation, pain relief, and relaxation
• Hormone Replacement Therapy (HRT): For men and women, including testosterone optimization (injections every 2-10 weeks per WebMD)
• NAD+ Therapy: Infusions, injections, or oral supplements for mental clarity, reduced anxiety/depression, better sleep, less inflammation, and boosted energy
• Cryotherapy: Whole-body cold therapy for recovery and inflammation reduction
• IV Therapy & Vitamin Shots: Customized drips and shots for hydration, energy, and nutrient boosts
• Red Light Therapy: Skin rejuvenation, pain relief, and recovery (popular for over a year per reviews)
• Aesthetics: Facials, Botox, body contouring, hair restoration
• Acupuncture: For pain management (e.g., hip pain relief)
• Next Level Program: 8-week weight loss and lifestyle transformation (e.g., 19.7 lbs lost, meal planning)
• Hyperbaric Oxygen Therapy: Oxygenation for healing and recovery
• Normatec Compression Therapy: Free with membership for circulation and recovery

Pricing

• Specific service prices not listed; described as competitive with emphasis on value
• Membership savings:
  • 25% off select therapies (IM shots, IVs, hyperbaric 5-pack)
  • 15% off retail/supplements
  • Core services $15
  • Free add-ons like Normatec
• No long-term contracts; auto-renewal optional
• Accepts major credit cards, cash, FSA/HSA for accessibility

Location & Hours

• Address: 3190 Northwest 185th Avenue, Portland, OR 97229
• Phone: (971) 420-3060
• Email: info@optimizeupdx.com
• Get Directions: Google Maps

Operating Hours:

• Monday: 8:30 am - 11:00 am (By Appointment Only)
• Tue - Thu: 8:00 am - 5:00 pm
• Friday: 8:00 am - 4:00 pm
• Sat - Sun: 10:00 am - 4:00 pm

Notes

• What makes Optimize U PDX special:
  • Rare board-certified doctor-led clinic in Portland, ensuring medical-grade safety and efficacy
  • High ratings: 4.8/5 (78 reviews) praising life-changing results (e.g., weight loss, energy boosts, pain relief)
  • Holistic, personalized care: One-on-one consultations, comprehensive medical questionnaires, and integrated programs like Next Level
  • Local woman-owned business focused on anti-aging, mental acuity, and overall wellness
  • Client testimonials highlight transformative impacts: revived after NAD+ drips, hip pain gone via acupuncture, family-like support
  • Stands out for infrared sauna integration with medical therapies, same-day access, and shareable memberships in a competitive med spa market

This clinic positions itself as a complete wellness solution, blending spa relaxation with clinical precision for long-term health optimization.