Perspire Sauna Studio

Overview

Perspire Sauna Studio is a premier chain of private infrared sauna studios specializing in full-spectrum infrared therapy for health and wellness. The Dominion location in San Antonio, Texas, offers a modern, boutique wellness experience focused on detoxification, relaxation, and recovery. Unlike traditional hot-air saunas, Perspire’s infrared saunas heat the body directly, raising core temperature by 2-3 degrees for deeper, more effective sweating and benefits.

The overall atmosphere is serene, private, and customizable, allowing guests to relax with meditation, music, podcasts, or streaming on Smart TVs. Each session emphasizes personal wellness in a clean, upscale environment with full towel service, including a chilled eucalyptus towel for post-session cooldown. It’s ideal for busy individuals seeking cumulative health improvements like better sleep, skin clarity, and immunity boosts.

Features & Amenities

• Full-Spectrum Infrared Heaters: Maximize wellness by penetrating deeper into tissues for detox, calorie burn, and recovery.
• Red Light Therapy (RLT): High-intensity bar enhances skin health, reduces inflammation, and promotes healing.
• Chromotherapy: Medical-grade color lighting to personalize mood and support mental well-being.
• Private Showers: Available in select suites for post-session refresh.
• SNØ Shower: Cold contrast therapy to boost circulation, energy, and recovery.
• Entertainment Options: Smart TV with apps, Bluetooth connectivity for personal devices, healing frequencies, or shows.
• Full Towel Service: Includes floor towel, body towel, face towel, and chilled eucalyptus towel.
• Halotherapy: Salt therapy integration for respiratory benefits (mentioned in amenities icons).
• Wellness Drinks: Fridge stocked with alkaline water, coconut water, and juices; water filling station available.
• Private Suites: Spacious, individual rooms for ultimate privacy and comfort.

Services

• Infrared Sauna Sessions: Core 40-45 minute sessions focused on detox, calorie burning (increases basal metabolic rate), faster recovery (enhanced blood flow), immunity boost (artificial fever effect), improved sleep, and skin clarification.
• Intro Session for New Guests: Special $20 first experience (previously listed as $39 value).
• Red Light Therapy Add-On: Complements sauna for anti-aging and recovery.
• Contrast Therapy: Via SNØ cold showers post-sauna.
• Customizable Experiences: Meditation, stretching, podcasts, or entertainment during sessions.
• Memberships and Packages: Ongoing wellness programs with rollover sessions for flexibility.

Recommended frequency: 2-3 times per week for optimal results, up to 4-5 for advanced goals. Best post-workout for weight loss.

Pricing

Intro Offer: $20 for first session (new guests only).

Memberships (auto-renew monthly, cancel anytime, valid at any location, + sales tax):

• IRitual: $199/month - Unlimited sessions for radiance and longevity.
• IRecover: $159/month - 8 sessions/month for performance optimization (rollover 90 days).
• IRelax: $99/month - 4 sessions/month for mood elevation (rollover 90 days).
• Single Session: $49.

Packages (location-specific, expire 126 months, non-transferable, + sales tax):

• X20: $499 for 20 sessions.
• X8: $239 for 8 sessions.
• X4: $139 for 4 sessions.
• Single Session: $49.

Gift cards and app-based booking available.

Location & Hours

• Address: 21803 W IH-10, Ste 108, San Antonio, TX 78257.
• Phone: (210) 764-5187.
• Email: dominion@perspiresaunastudio.com.
• Multi-Location Chain: Studios in Arizona, California, Illinois, Indiana, Michigan, Minnesota, Texas, Colorado, Connecticut, Florida, Georgia, Idaho, Iowa, Kansas, Nebraska, New Jersey, New York, Nevada, North Carolina, Utah, Washington, Wisconsin.
• Operating Hours: Not specified on the page; check via app or contact studio. Arrive 5 minutes early for first session.

Notes

Perspire stands out with its private, boutique model versus communal saunas, offering a full wellness ecosystem including RLT, chromotherapy, and contrast showers not common in competitors. Sessions are cumulative, with sweating improving over time as the body adapts. Contraindications apply (e.g., pregnancy, pacemakers, under 18, fevers—full list on site). Wear comfortable athleisure, bring reusable water bottle; everything else provided. Download the Perspire app for booking, reminders, and management. What to do in sauna: Relax with breathing, stretching, music, or media. Unique franchise model expanding nationwide for accessible infrared wellness.