Pure Infrared Sauna Studio

Overview

• Business type: Pure Infrared Sauna Studio is a boutique wellness studio focused on recovery and non-pharmaceutical healing through infrared heat, contrast therapy, light, salt, and other recovery modalities.
• Overall atmosphere and experience: The studio markets a clean, luxurious and zen environment with private treatment rooms, attentive staff, and an emphasis on evidence-backed recovery. Sessions are described as restorative and relaxing, with amenities like lavender-eucalyptus cold towels, Bluetooth-enabled saunas with speakers/TVs, and curated sensory elements (white noise, chromotherapy).

Features & Amenities

• Private infrared sauna rooms with medical-grade chromotherapy lights and adjustable color options
• Contrast therapy rooms combining a ClearLight full-spectrum infrared sauna with a Renu Stoic 2.0 cold plunge
• Cold plunges maintained at 48°F (approx. 9°C) with ozone-assisted filtration and daily non-toxic sanitizers
• Medical-grade red light bed (Class II, 360-degree) plus red light panels in some saunas and red light mask/neck enhancers
• Compression therapy using RecoveryAir JetBoots and Therabody zero-gravity loungers with vibroacoustic sound
• PEMF mat (Pulsed Electromagnetic Frequency) sessions with optional red light mask pairing
• Chromotherapy integrated into saunas
• Salt therapy (HALO ONE generator producing pharmaceutical-grade salt particles) delivered inside small saunas for better respiratory exposure
• HBOT (Hyperbaric Oxygen Therapy) offered (listed among services)
• Private rooms that can accommodate up to 4 guests for group sessions or events
• Towels and basic supplies provided (two towels per person, washcloth, makeup remover wipes); bottle filling station available
• Bluetooth & in-room entertainment (speakers/TV) and white noise to enhance relaxation

Services

Pure Infrared Sauna Studio lists the following primary modalities and recovery services:

• Infrared Sauna (30 & 60 minute options)
• Contrast Therapy (sauna + cold plunge; 30 & 60 minute options)
• Cold Plunge (standalone 10-minute plunge option available)
• Red Light Therapy (10–15 minute sessions in a medical-grade bed; panels and masks also available)
• Salt Therapy (30-minute sessions using HALO ONE)
• Compression Therapy (50-minute sessions with Therabody/RecoveryAir)
• PEMF (30-minute sessions)
• Chromotherapy (integrated into saunas)
• HBOT (listed among services)

Additional offerings and features mentioned: group bookings (couples, parties, events), add-ons, and multi-modality sessions (e.g., PEMF + red light mask).

Pricing

• No specific session prices are listed in the provided content.
• The website states Member and Non-Member rates available and provides a booking link: https://pureinfrared.zenoti.com/webstoreNew/services
• Cancellation policy: Full charge for no-shows; cancellations within 6 hours incur a full fee; cancellations between 6–24 hours incur 50% fee; outside 24 hours no fee.
• Packages expire one year after purchase and are non-transferable.

Location & Hours

• Bankers Hill (San Diego): 2665 5th Avenue Suite 103, San Diego, CA 92103
• Solana Beach: 437 S. Hwy 101, Suite 107, Solana Beach, CA 92075
• Phone / Studio direct: 619-914-2730 & 858-434-7676
• Email: info@pureinfraredsaunastudio.com
• Operating hours: Not specified in the provided content (bookings encouraged via website/app).
• Booking: Online booking and a studio app are available; walk-ins accepted when possible. Members may book up to one month in advance.

Notes

• What makes this sauna special:

  • Combination of multiple, complementary recovery modalities under one roof (infrared, cold plunge, red light, PEMF, compression, salt, chromotherapy, HBOT).
  • Emphasis on private and group-friendly rooms, allowing contrast therapy in a private setting for up to four guests.
  • Use of medical-grade equipment (Class II red light bed, full-spectrum Infrared saunas, Renu Stoic cold plunge, HALO ONE salt generator, Therabody/RecoveryAir compression tech).
  • Attention to sanitation and water quality — ozone injection in cold plunge filtration plus daily spa-grade sanitizers and periodic deep cleaning.
  • Integrates sensory support (chromotherapy, white noise, aromatherapy towel) and in-room entertainment to create a spa-like, restorative experience.
  • Customer testimonials emphasize cleanliness, knowledgeable staff, strong recovery benefits, and a luxurious experience.

• Important safety notes highlighted by the studio:

  • Saunas typically set between 140–150°F; contraindications include pregnancy, pacemakers, and inability to sweat.
  • Red light therapy cautions for photosensitivity and certain medications/skin treatments.

• How to prepare / what to bring: Water (bottle refill station available), optional swimsuit or robe/slippe…