Pure Sweat Sauna Studio

Overview

Pure Sweat Sauna Studio is a premier wellness destination in Portland, Oregon, specializing in infrared sauna therapy and cold plunging (contrast therapy). Located in a vibrant neighborhood, it offers private suites designed for ultimate relaxation, detoxification, and recovery. The facility emphasizes whole-body health, combining cutting-edge infrared saunas from Sunlighten with state-of-the-art BlueCube cold plunges.

The overall atmosphere is tranquil and rejuvenating, fostering a sense of community and self-care. Guests enjoy personalized sessions in fully appointed private suites, complete with entertainment, chromotherapy, and wellness amenities. It’s ideal for de-stressing, boosting immunity, aiding weight loss, reducing pain, and enhancing skin vitality, making it a go-to spot for both newcomers and regulars seeking mental and physical restoration.

Features & Amenities

• Private Sauna Suites: State-of-the-art Sunlighten infrared saunas providing full spectrum (far, mid, near) infrared wavelengths for optimal health benefits.
• Cold Plunge: BlueCube cold plunge tubs integrated into contrast suites for amplified recovery.
• Red Light Therapy: Available in select suites (e.g., Contrast Suite 1).
• XL Sauna Option: Extra-large sauna in Contrast Suite 2 for comfort.
• Ensuite Showers: Equipped with all-natural bath products and body oil.
• Personalization Options: Chromotherapy lighting, entertainment systems (audio/visual), fitness/recovery accessories.
• Complimentary Essentials: Towels, chilled peppermint oil cloths for refreshment, hydration stations.
• Lobby Area: Welcoming space for check-in and relaxation.
• Retail Discounts: Exclusive member perks on wellness products.

Services

Infrared Sauna Sessions

• 45-minute private session (60-min total booking): Solo use in a dedicated suite focused on detoxification, pain relief, weight loss, immune boost, and skin health.

Contrast Therapy Sessions (60-min total)

• Contrast Suite 1 with Red Light: Infrared sauna + red light therapy + cold plunge + shower (1-2 people).
• Contrast Suite 2 with XL Sauna: Extra-large infrared sauna + cold plunge + shower (1-2 people).

Additional offerings include memberships, shareable packages, gift cards, and holiday specials with free sessions bundled into wellness gift cards.

Pricing

• New Client Specials:

  • Intro 3-Pack Saunas (30 days): $90.
  • Intro 3-Pack Contrast Therapy (2-person): $275.
  • Intro 3-Pack Contrast Therapy (1-person): $200.

• Holiday Gift Cards:

  • $100: Gift card + 1 holiday sauna.
  • $200: Gift card + 2 holiday saunas.
  • $300: Gift card + 1 holiday contrast therapy.

Pricing for single sessions, memberships, and packages available via booking links (e.g., Mindbody platform). Memberships offer reduced rates, shareable access with a +1, 1-month rollover, retail discounts, and perks on add-ons. Contact for custom quotes.

Location & Hours

• Address: 4019 N Williams Ave, Portland, OR 97227.
• Contact: Phone: 503.896.4069 | Email: nwilliams@puresweatstudios.com.
• Social: Facebook | Instagram.
• Operating Hours: Not specified on the site; book via Mindbody for availability.

Notes

What sets Pure Sweat Sauna Studio apart is its focus on contrast therapy—seamlessly blending infrared heat with cold plunging to supercharge recovery, energy, and mental health. Unlike traditional saunas, their full-spectrum infrared penetrates deeper for superior detox and benefits without extreme temperatures. Private suites ensure privacy (1-2 people), and the wellness community vibe includes flexible, shareable memberships tailored to lifestyles. Emphasis on science-backed perks like calorie burn, inflammation reduction, and immunity boost, plus exceptional service with natural amenities, makes it a standout in Portland’s wellness scene. Perfect for athletes, busy professionals, or anyone prioritizing holistic health.