Somos Yoga

Overview

SOMOS Yoga & Wellness is a movement-driven, community-rooted wellness center in Corpus Christi, Texas, blending yoga studios with advanced recovery facilities like infrared saunas, cold plunges, and salt caves. While primarily known for yoga classes and teacher trainings, its Southside location emphasizes sauna and spa services for relaxation, recovery, and rejuvenation. The facility type combines yoga studios with modern wellness pods, offering infrared heat therapy, cold immersion, and holistic treatments.

The overall atmosphere is welcoming, inclusive, and empowering, centered on core values: Integrity, Respect, Unity, Inclusion, Community, Love. Visitors experience a nurturing space for self-love, community building, and physical/mental reset through heat, cold, salt, and vibration therapies alongside yoga flows. It’s designed for all levels, fostering resilience, circulation support, and deep unwinding in a supportive, non-judgmental environment.

Features & Amenities

• Infrared Sauna: Gentle infrared heat penetrates deep to relax muscles, boost circulation, and detoxify from within.
• Cold Plunge: Guided ice baths to invigorate the body, enhance focus, and build mental toughness.
• Salt Cave (Halo Therapy): Salt-infused room for respiratory health, skin benefits, and serene relaxation.
• PEMF/Glow Therapy: Full-body crystal stone mat using pulsed electromagnetic fields for cellular repair, energy boost, and tension release.
• Yoga Studios: Multiple rooms at two locations for various class styles (e.g., Vinyasa, Yin, Sculpt, HIIT-infused).
• Massage & Reflexology: Hands-on therapies, including halo reflexology combos.
• Additional Amenities: Sound immersions, contrast therapy setups, memberships/packages, gift cards, HSA/FSA acceptance, and event spaces for workshops/retreats.
• Business Premises: Modern studios with murals, rooftop options (past events), and wellness pods at Southside.

Services

• Core Wellness Services:

  • Infrared Sauna sessions
  • Cold Plunge immersions
  • Contrast Therapy (alternating sauna + plunge for nervous system reset)
  • Salt Therapy in halo cave
  • PEMF Mat (Glow Therapy) for recovery
  • Massage Therapy (contact for bookings)

• Yoga Offerings:

  • Classes: Hatha, Vinyasa, Baptiste, Ashtanga, Yin, Sculpt, MVMNT, Breathwork, Flexibility/Mobility
  • Special Events: Blacklight flows, sunrise/rooftop yoga, book clubs, sound baths
  • Teacher Trainings: 20-hour Yoga Sculpt ($499, Feb 2026), 200-hour YTT

• Packages & Memberships: Unlimited access options, bundles for sauna/plunge/salt, corporate yoga, retreats (e.g., India 2026).

• Events: Plunge parties, Halloween specials, full moon circles, collaborations.

Pricing

• Specific pricing for sauna services not listed on the main pages; book via Acuity links (e.g., sauna.somos.yoga, plunge.somos.yoga).
• Teacher Training Highlight: Alliance-certified 20-hour Yoga Sculpt Training: only $499 (Feb 20-22, 2026).
• Memberships/packages available for yoga/wellness (details on somos-wellness, memberships pages); gift cards and Black Friday promos mentioned.
• HSA/FSA accepted for eligible services.
• Contact (361) 290-0926 or email yogamodalities@gmail.com for massage/teacher inquiries.

Location & Hours

• Two Locations:

  • Six Points: 1001 Ayers Street STE B, Corpus Christi, TX – Primary yoga hub.
  • South Side: 5540 Saratoga STE 104, Corpus Christi, TX – Wellness-focused with sauna, plunge, salt cave.

• Phone: (361) 290-0926 (both locations).

• Operating Hours: Not explicitly stated; class schedules and bookings via yoga-schedule.somos.yoga or Acuity (daily events from early morning sunrise yoga to evening restoratives). Check online calendar for real-time availability.

Notes

What makes SOMOS special:

• Holistic Integration: Unique combo of yoga + cutting-edge recovery (infrared over traditional sauna, PEMF mats, guided plunges) in a community-first space.
• Corpus Christi Exclusive: Local events like plunge parties, rooftop beach yoga, artist meet-and-greets, and free neighborhood fitness.
• Accessibility: Beginner-friendly yoga, prenatal classes, unlimited memberships, and promos (e.g., Black Friday, birthday bashes).
• Empowerment Focus: Mission-driven to foster self-love and togetherness; owned by Mari & Ry, with a diverse teacher team.
• Standout: Wellness at Southside differentiates it as a full recovery spa beyond typical yoga studios, with contrast therapy and salt halo for respiratory/skin health.