Total Package Health Spa

Overview

Total Package Health Spa is a comprehensive wellness center focused on holistic health, detoxification, and body sculpting services, prominently featuring infrared saunas, vibro saunas, and various spa therapies. With locations in Nashville and Memphis, Tennessee, it combines modern spa facilities with fitness gear, nutritional supplements, and advanced treatments like Emsculpt Neo and red light therapy to promote detoxification, weight loss, muscle building, and overall rejuvenation.

The overall atmosphere is relaxing yet invigorating, emphasizing tranquility, personalized care, and transformative experiences. Clients escape daily stress through water-based massages, heat therapies, and lymphatic drainage, leaving feeling refreshed, energized, and healthier. The spa promotes a holistic approach, integrating physical therapies, nutrition, and wellness education via blogs and blood analysis.

Features & Amenities

• Infrared Sauna: Promotes deep detoxification, fat burning, and improved circulation.
• Vibro Sauna: Combines vibration with heat for enhanced lymphatic drainage and calorie burn.
• Aqua Massage: Hydrotherapy jets provide non-invasive, clothing-on massage for relaxation and pain relief.
• Red Light Therapy: Full-body sessions for skin health, fat reduction, and recovery.
• Oxygen Bar: Infused oxygen sessions for energy boost and respiratory health.
• Hot Tubs and Steam Rooms: Part of luxury spa packages for ultimate relaxation.
• Pressotherapy and Lymphatic Vibration: Compression therapy for slimming and detox.
• Cryo Slimming and Emsculpt Neo: FDA-cleared tech for fat burning (25%) and muscle building (30%).
• Shop Area: On-site store for supplements, body sprays, vitamins, and fitness gear.
• Comfort Amenities: Well-ventilated treatment areas, private sessions, and couple/group options.

Services

• Detox & Sauna Therapies: Infrared detox wrap, ionic foot detox, vibro sauna sessions.
• Massages: Aqua massage, Shiatsu foot/calf massage ($37 for 15 min), couples massage.
• Body Sculpting: Emsculpt Neo (targets abs, butt, thighs), cryo slimming packages ($1,218.99 for 8-pack).
• Diagnostic & Nutrition: Nutritional blood analysis, personalized plans.
• Spa Packages:
  • Silver Spa Package ($175): Includes sauna and more.
  • Platinum Spa Package ($305): Hot tub, wine, full-day luxury.
  • Luxury Spa Package ($155): Water massage combo.
• Weight Loss Specials: Red-light & lymphatic sessions ($47 special, reg. $379; avg. 2-8 inches lost).
• Other: Pressotherapy ($97.52–$648.72), oxygen bar ($31–$47), summer slimdown ($149.99, 70% off).
• Retail Products: Body sculpting spray ($27), digestive enzymes ($31.80), SilverMax ($68.90), vitamins.

Pricing

• Individual sessions: Shiatsu massage $37 (15 min), oxygen bar $31–$47, aqua massage specials (40% off first with code ‘Newclient40’).
• Packages: Silver Spa $175, Luxury $155, Platinum $305, Emsculpt Neo 4-pack save $225.
• Deals: Red-light/lymphatic $47 (87% off), summer slimdown $149.99 (70% off), cryo 8-pack $1,218.99.
• Products: Body spray $27, Natural Cellection $159, detoxification items $31.80–$68.90.
• Notes: New client discounts, limited availability, not combinable; processing fees may apply.

Location & Hours

• Nashville Location: 2625 Lakevilla Dr, Nashville, TN 37217.
• Memphis Location (Main): 4422 Yale Rd, Memphis, TN 38128.
• Contact: Phone 901-690-7725, email totalpackagehealthspa@gmail.com, social: Facebook, Instagram (@totalpackagehealthspa), YouTube.
• Operating Hours: 10:00am - 5:00pm, Monday - Saturday.

Notes

What makes Total Package Health Spa special is its all-in-one holistic approach, blending traditional spa elements like saunas and massages with cutting-edge tech (FDA-cleared Emsculpt Neo, cryo slimming) and nutritional guidance. Emphasis on detoxification and measurable results (e.g., 20,000 crunches equivalent per session, 2-8 inches lost). Unique offerings like body sculpting sprays designed for sauna use, vacation-step equipment, and blog resources on gut health, immunity, and weight loss. Family-friendly with couples packages, on-site shopping, and exclusive Referrizer deals. Committed to natural, science-backed wellness since 2020, with high reviews (5★ from 11+). Ideal for those seeking transformative, non-invasive health upgrades.