ULU Recovery & Wellness

Overview

ULU Recovery & Wellness is a premium neighborhood wellness studio in Bouldin Creek, Austin, Texas, specializing in recovery therapies including private infrared, traditional, and dry saunas paired with cold plunges, IV therapy, red light therapy, and compression treatments. The studio features four fully private sauna and cold plunge suites, a state-of-the-art red light therapy bed, a serene IV lounge, and a curated retail area.

The overall atmosphere evokes the tranquility of Bali’s Uluwatu combined with Austin’s vibrant Barton Springs energy. Flooded with natural light, lush plants, and organic materials inspired by the sea and sun, it creates a sanctuary-like escape for detoxification, rejuvenation, and mental reset. Guests describe it as beautiful, meditative, and invigorating, with private rooms ensuring a personal, luxurious experience.

Features & Amenities

• Four private sauna and cold plunge rooms: Fully equipped suites with showers, vanities, and options for infrared, traditional, or dry saunas; perfect for solo or couple contrast therapy sessions (60 minutes).
• State-of-the-art red light therapy bed: 12-minute sessions for cellular recovery, collagen boost, and anti-inflammation.
• IV lounge: Peaceful space with recliners for custom IV drips administered by registered nurses.
• Compression therapy stations: NormaTec systems in comfortable recliners for 30-minute sessions to improve circulation and reduce swelling.
• Reception lobby and hallway: Welcoming areas with refreshments, natural light, and retail for wellness products.
• Thoughtful design: Organic materials, plants, and serene aesthetics for a spa-like, transporting experience.

Services

• Sauna + Cold Plunge: Private 60-minute contrast therapy sessions to detoxify, reduce inflammation, and promote mental/physical renewal; includes sauna-only options.
• IV Therapy: Custom blends (Base IV, NAD+ at 250mg/500mg/750mg, vitamin shots, high-dose Vitamin C, glutathione) for hydration, energy, immunity, hangover relief, skin glow, travel recovery, and more; 45-60 minutes.
• Red Light Therapy: 12-minute full-body sessions to enhance healing, skin health, and recovery.
• Compression Therapy: 30-minute NormaTec sessions for athletic recovery, lymphatic drainage, and pain relief; pairs well with IVs.
• Memberships & Packages: Ongoing access with perks like buddy passes, discounts, and unlimited options.
• Gift Cards: Available for gifting wellness experiences.

Pricing

Drop-in Rates (estimated from offers and packages):

• Sauna + Cold Plunge (60 min private): ~$70-$80 (first-time special: $40).
• Base IV: $165 (first-time: $99).
• Red Light (12 min): ~$37.
• Compression (30 min): $35 non-member / $28 member.

Memberships (3-month min., monthly):

• Sauna + Cold Plunge: $65 (1x) to $350 unlimited.
• Unlimited+ (sauna daily + extras): $450.
• Red Light Unlimited: $205.
• ULU Unlimited (all services daily): $690.
• Base IV Plans: $120 (1x) to $440 (4x).

Packages (expire 365 days):

• Sauna + Cold Plunge 5-pack: $350 ($70/session); 10-pack: $650.
• Red Light 5-pack: $185.
• Compression 5-pack: $165.
• NAD+ IV 4-packs: $1,200+.

Members get 22% off add-ons, free Tuesday buddy passes, and discounts.

Location & Hours

• Location: Bouldin Creek neighborhood, Austin, Texas (exact address via booking links: uluwellness.com/book).
• Operating Hours: Not specified on site; appointments subject to availability, bookable online via Mindbody.

Notes

• What makes ULU special: Fully private suites unique in Austin for intimate contrast therapy without crowds; personalized treatments by registered nurses; blends Balinese serenity with Austin vitality for a true escape. Highly praised for beautiful space, knowledgeable staff, and transformative results (e.g., pain relief, stress release, no soreness post-session). Ideal for recovery from workouts, hangovers, travel, burnout; stack services (e.g., IV + sauna) for full-body reset. Community-focused with newsletters for exclusives like first-time deals. Medical disclaimer emphasizes consulting professionals; 24-hour cancellation policy.