Workout Anytime Carrollton

Overview

Workout Anytime Carrollton is a 24/7 access fitness center located in the Trinity Valley area, offering a comprehensive gym experience with specialized wellness amenities, including an Infrared Sauna. This facility combines high-quality strength and cardio equipment with recovery-focused features like saunas, massage therapies, and red light therapy, catering to members seeking convenient, results-driven fitness.

The overall atmosphere is welcoming, positive, and member-focused, guided by the ACE Values (Attitude, Care, Excellence). It emphasizes a supportive environment with certified coaches, 24/7 availability, and a culture of enthusiasm and respect. Members enjoy a no-excuses approach to fitness that fits busy lifestyles, complete with modern equipment, free WiFi, flat-screen TVs, and an app for virtual workouts.

Features & Amenities

• 24-hour access for members, ensuring flexibility anytime
• Matrix strength training equipment, including circuit training for efficient 30-minute full-body workouts
• Dedicated free weight area with dumbbells, squat racks, flat/incline benches, Smith machine, and assisted lifting gear
• Extensive cardio rows featuring Matrix treadmills, ellipticals, stair climbers (StepMills), Sci-Fit bikes, and more
• Infrared Sauna for soothing tissue healing, inflammation reduction, and improved blood flow
• HydroMassage beds for comfortable, fully-clothed heated massages
• Massage Chairs, including Human Touch Zero Gravity models for customizable full-body relaxation
• Red Light Therapy full-body pods to stimulate collagen, strengthen elastin, and enhance skin health
• Theragun percussive therapy devices for targeted muscle pain relief and recovery
• Styku 3D body scanning for precise measurements of body fat, lean mass, bone mass, and progress tracking
• Ergoline tanning units for professional indoor tanning
• Workout Anytime App with hundreds of virtual exercises and guided workouts
• Flat-screen televisions and free WiFi throughout
• Monthly fitness evaluations and High Intensity Interval Training (HIIT) options

Services

• Personal Training: Certified coaches design customized programs to accelerate goal achievement; various packages available
• Nutritional Guidance: Support for healthy, sustainable weight loss and lifestyle changes
• Fitness Evaluations: Regular assessments to track progress and adjust strategies
• HydroMassage Therapy: On-demand heated massage sessions
• Infrared Sauna Sessions: Recovery-focused heat therapy
• Red Light Therapy: Clinically proven skin and tissue rejuvenation
• Percussive Therapy (Theragun): Quick muscle recovery treatments
• 3D Body Scanning (Styku): Detailed body composition analysis
• Tanning Services: State-of-the-art indoor options
• Massage Chair Access: Instant relaxation and muscle soothing

The management team provides personalized success planning, listening to member goals and creating tailored strategies.

Pricing

• Specific pricing details are not listed on the website.
• Emphasizes affordable fitness with no-contract options implied through calls to Join Now or Free Trial.
• Prospective members can book a tour, request a 3-day free trial (for first-time local residents 18+ with ID, during staffed hours), or contact the club at (469) 900-8124 for membership rates.

Location & Hours

• Address: 2722 N Josey Lane Ste 102, Carrollton, TX 75007 (Trinity Valley area)

• Phone: (469) 900-8124

• Google Maps: View on Maps

• Staffed Hours:

  • Monday - Friday: 8 am - 9 pm
  • Saturday: 8 am - 5 pm
  • Sunday: 10 am - 4 pm

• Member Access: Open 24/7

Notes

• What makes this sauna/gym special: The Infrared Sauna stands out as a key recovery tool in a full-service gym, promoting healing without traditional steam heat—ideal for post-workout inflammation reduction. Unlike standalone saunas, it’s integrated into a 24/7 facility with top-tier equipment and tech like 3D scans and red light therapy for holistic wellness.
• Member Success Focus: Real stories highlight transformations; staff educates, motivates, and celebrates progress.
• Convenience Perks: Free trial, app integration, and no-excuses accessibility set it apart for busy Carrollton residents.
• Community Vibe: Upholds ACE Values for a respectful, high-energy space committed to long-term results.