A Better You Day Spa

Overview

A Better You Day Spa is a premier day spa in Chattanooga, Tennessee, specializing in therapeutic massages, professional skincare treatments, and luxurious couples experiences. Although not featuring traditional saunas, it provides a relaxing, rejuvenating environment focused on holistic wellness through hands-on therapies, organic products, and personalized care. The overall atmosphere is calming and professional, with a team-based approach where licensed therapists and estheticians collaborate to tailor services to individual needs. Clients enjoy stress relief, pain management, and beauty enhancements in a welcoming space designed for individuals, couples, groups, and special occasions like anniversaries or birthdays.

Features & Amenities

• Team Expertise: Collective knowledge from specialists in massage modalities, skincare, waxing, and body treatments for customized experiences.
• Organic Products: Uses Eminence Organics (cruelty-free, paraben-free, made in Hungary) for facials, body oils, and enhancements.
• Couple’s Suites: Private rooms for side-by-side massages or facials, including complimentary beverages and gourmet treats in premium packages.
• Enhancements: Add-ons like hot steam towels on feet (included in many massages), aromatherapy, hot stones, cupping, Thai balm, and body oils.
• Booking Options: Online booking via Mangomint for individuals, couples, or groups; chat bot for inquiries.
• Gift Options: Digital profiles or Visa gift cards with spa holders; no traditional physical gift cards.
• Additional Perks: Promotions, group packages, and spa policies emphasizing hygiene and client comfort.

Services

Massage Therapies (50 min or 80 min sessions)

• Relaxation Massage: Light pressure for stress relief and circulation ($100/$130).
• Restorative Massage: Medium pressure for pain relief and wellness ($100/$130).
• Hot Stone Massage: Heated stones for deep relaxation ($100/$130).
• Holistic Fusion Massage: Aromatherapy, Reiki, reflexology, and acupressure (80 min $150).
• Deep Tissue Massage: Firm pressure for chronic tension and toxins ($100/$130).
• Pregnancy Massage: Gentle relief for swelling (doctor’s note required, $100/$130).
• Sports Massage: Targeted for athletes and recovery ($100/$130).
• Manual Lymphatic Drainage: Gentle for swelling, post-surgery, and inflammation ($100/$130).

Couples Massages (for 2 people, same room)

• Hot Stone, Relaxation, Body Glow & Massage, Restorative, Deep Tissue (50 min $200, 80 min $260).
• Ultimate Retreat: Foot soak, scrub, masque, and massage (70 min $350, 110 min $400).

Facial & Skincare Treatments (50 min or 80 min)

• Illuminating Facial: Brightens dark spots and hydrates ($100/$130).
• Anti-Aging Facial: Detoxifies and firms mature skin ($100/$130).
• Acne Facial: Clears breakouts with probiotics and tea tree ($100/$130).
• Calming Facial: Soothes sensitive skin and rosacea ($100/$130).

Enhancements (Massage/Facial Add-Ons)

• Aromatherapy Scalp Massage, Hot Stones, Thai Balm, Cupping, Body Oil ($12 each).
• Nano Treatment, Lip Treatment, Corrective Peel, Instant Lift, Dermaplane ($15-$25).

Other mentions: Body wraps, Brazilian waxing, reflexology, spray tans, body glows (exfoliating scrubs), lash extensions, group spa packages.

Pricing

• Standard Massages & Facials: 50 min - $100, 80 min - $130 (single person).
• Couples Services: 50 min - $200, 80 min - $260; Ultimate Retreat 70/110 min - $350/$400.
• Enhancements: $12-$25 per add-on.
• Holistic Fusion: 80 min - $150.
• Booking includes hot steam towels; prices subject to promotions or packages (details on site).

Location & Hours

• Location: Nestled in the heart of Chattanooga, Tennessee (exact address not specified in content; contact via website or info@abetteryoudayspa.com for details).
• Operating Hours: Not explicitly listed; services available via online booking, suggesting flexible scheduling for day spa visits.

Notes

• What Makes It Special: Emphasizes couples and group experiences as Chattanooga’s top-rated day spa for shared relaxation, fostering relationships through quality time. Unique team collaboration ensures comprehensive care. Holistic focus with natural, organic treatments and education via blog (e.g., dermaplaning vs. microdermabrasion, reflexology benefits). Challenges stigmas like male therapists’ trust. No saunas, but excels in massage variety, Eminence products, and therapeutic outcomes like pain relief, better circulation, and glowing skin. Ideal for stress reduction, recovery, and self-care without downtime.