Body Evolution

Overview

Body Evolution Gym is a high-performance 24/7 gym and barbell club in the Columbus, GA area, featuring specialized recovery amenities like an Infrared Sauna and Cold Tub alongside elite strength training facilities. While primarily a strength and conditioning gym catering to athletes, powerlifters, strongman competitors, and general fitness enthusiasts, the sauna and cold tub serve as key recovery tools integrated into memberships and services.

The overall atmosphere is welcoming, supportive, and community-driven, fostering a family-like environment from first-time workouts to competition prep. Members benefit from expert guidance by the highest concentration of NSCA Certified Strength and Conditioning Specialists (CSCS) in the Southeast, creating a professional yet motivating space focused on holistic progress, injury prevention, and long-term success.

Features & Amenities

• 24/7 Access to gym areas including free weights, cardio equipment, resistance machines, and 4,000 sq. ft. of artificial turf.
• Specialty Equipment for strongman, powerlifting, Olympic lifting, and a dedicated posing room.
• Recovery Facilities: Infrared Sauna and Cold Tub for unlimited use (add-on for $10/month).
• State-of-the-Art Locker Rooms.
• Childcare included in select memberships.
• Elite staff including Certified Athletic Trainers (ATC), Registered Dietitians (RD), Physical Therapists (PT), and Licensed Massage Therapists (LMT).
• Youth training areas and family-inclusive options.

Services

• Memberships: Standard Gym, Gym & Barbell Club, Youth Athlete Performance Program.
• Personal Training: 1-on-1 sessions (30 or 60 minutes, packages available) with expert coaches.
• Online Coaching: Custom programs including warm-ups, workouts, conditioning, recovery, and nutrition based on needs analysis.
• Nutrition & Meal Plans: Personalized coaching by Registered Dietitians, with tailored templates, education, and ongoing support via app/video/phone.
• Recovery Options:
  • Infrared Sauna and Cold Tub.
  • Soft tissue work: Therapeutic Dry Needling, Cupping, Graston Technique, Myofascial Release (via Sports Med Solutions).
  • Massage Therapy: Integrated Manual Therapy, Kinesiology Taping, Clinical Sports Massage, Deep Tissue, Scar Tissue Management.
• Youth Athlete Program (Next Gen Strength): Classes for strength, speed, agility, injury prevention; led by elite coaches like Matt Powell.
• Free Consultations for all services.
• Guest Passes available.
• Weekly classes with CSCS coaches.

Pricing

• Standard Gym: $54.99/month (24/7 gym access, free weights, cardio, turf, childcare included).
• Gym & Barbell Club: $94.99/month (full gym + specialty equipment, coaches access).
• Youth Athlete Performance Program: $150/month or $200/month (includes gym/barbell access for youth + family member, childcare, classes; variations noted across pages).
• Guest Pass: $10 (up to 5 days).
• Infrared Sauna/Cold Tub Add-On: $10/month unlimited.
• Discounts for military personnel and first responders (inquire in-person or call).
• Personal training, online coaching, nutrition, and massage: Pricing via consultation/packages (not specified).

Location & Hours

• Location: Columbus, GA area (exact address not listed; contact via phone or website). Phone: 706-610-4477. Email: info@bodyevolutiongym.com. Website: bodyevolutiongym.com.
• Hours: 24/7 access for members. Youth classes: Mon/Tue/Thu at 5:30 PM (11 & under), 6:45 PM (12+).

Notes

• What Makes This Special: Boasts the highest concentration of CSCS coaches in the Southeast, with staff experience from NFL (Cleveland Browns, Chicago Bears), D1 universities, U.S. Military special forces, and celebrities like Sam Hunt. Holistic approach integrates strength, nutrition, recovery (emphasizing sauna/cold tub), and mindset training. Youth program stands out for safe, sport-specific development by pros like owner Matt Powell (MS, RD, CSCS, international Strongman). Community-focused with free trials, tours, and personalized care—ideal for serious athletes seeking elite facilities and expertise beyond a standard gym.