Capitol Cryo

Overview

Capitol Cryo is a premier wellness and recovery center specializing in cryotherapy and advanced therapeutic treatments, rather than traditional saunas. Located in Salem, Oregon, it focuses on whole-body cryotherapy (WBC), far-infrared (FIR) therapy, IV infusions, vitamin injections, and skin resurfacing to promote pain relief, muscle recovery, anti-aging, and overall rejuvenation. The facility emphasizes therapeutic visits for everyday wellness, offering a comfortable, relaxing environment designed to make clients feel at ease during treatments. With licensed nurses and estheticians on staff, the atmosphere is professional yet approachable, prioritizing quick, effective sessions for busy lifestyles—such as 3-minute WBC exposures or 5-minute injections. The center highlights evidence-based benefits, including faster recovery from exercise-induced muscle damage (EIMD), reduced inflammation, and enhanced collagen production, supported by embedded scientific research on WBC outperforming FIR and passive recovery.

Features & Amenities

• State-of-the-art cryotherapy chambers: Temperature-controlled units reaching -110°C to -140°C for whole-body exposure, with protective gear (bathing suits, gloves, masks, socks) provided.
• Far-infrared (FIR) therapy apparatus: 30-minute sessions promoting vasodilation, edema reduction, and pain relief through warmth (up to 45°C).
• Relaxing treatment spaces: Comfortable seating, temperate recovery rooms (24°C post-WBC), and a calming environment for IV drips and injections.
• Medical supervision: Licensed nurses for injections and infusions; estheticians for skin treatments.
• Convenient booking and walk-ins: Online scheduling via Mangomint, walk-ins welcome for certain services like vitamin shots.
• Gift card promotions: Buy one, get a second free during holidays.

Services

• Whole-Body Cryotherapy (WBC): 3-minute sessions in extreme cold to accelerate recovery, reduce inflammation, pain, and tiredness; ideal post-exercise (e.g., trail running). Research shows quicker restoration of muscle strength and sensations vs. FIR or passive methods.
• Far-Infrared (FIR) Therapy: 30-minute warmth-based sessions to enhance circulation, break down edema, boost endorphins, and aid muscle repair.
• Vitamin Injections (e.g., LIPO-C, Vitamin C): 5-minute intramuscular shots (Tues/Thurs 9AM-7PM) for antioxidants, collagen synthesis, immune support, and anti-aging; bypasses digestion for optimal absorption.
• IV Infusion Therapy: Customized drips by licensed nurses for hydration, recovery, and wellness in a relaxing setting.
• Aura RF Laser Skin Resurfacing: Advanced fractional RF treatments (10 minutes full-face) for acne scars, wrinkles, stretch marks; stimulates collagen for natural healing. Free consultations available.
• Consultations: Free sessions with experts; outside-hours visits possible.

Pricing

• No specific pricing details listed on the site.
• Gift cards available with holiday promotions (buy one, get one free).
• Encourages booking for “instant relief” and contacting for custom quotes via phone (971-301-2796) or online form.

Location & Hours

• Address: 365 Ferry St SE, Suite A & B, Salem, OR 97301 (Google Maps directions available).
• Phone: 971-301-CRYO (2796).
• Hours (partial info):
  • Vitamin injections: Tuesdays 9AM–7PM, Thursdays 9AM–7PM (walk-ins welcome).
  • Flexible outside normal business hours by request.
  • Social media: Facebook, Twitter, Instagram (@capitolcryo).

Notes

• Scientifically backed: Features a full PLoS ONE study (2011) proving WBC superior for EIMD recovery in trained runners—restores strength in 1 hour vs. 24+ for FIR/passive; reduces pain/tiredness faster without affecting CK levels.
• Unique focus: Combines cold (WBC vasoconstriction, anti-inflammatory) and warmth (FIR vasodilation) modalities; not a traditional sauna but a cryo-centric spa for athletes, chronic pain sufferers, and wellness seekers.
• Client-centric: Emphasis on pain-free living, natural healing, and gifting wellness; promotes repeat visits for cumulative benefits (e.g., 10+ WBC sessions boost immunity/antioxidants).
• Holiday perks: Special gift card deals to share recovery benefits.

This center stands out for its research-driven approach, quick sessions, and holistic recovery ecosystem in a welcoming Salem location.