Fit4life Health Clubs - Fayetteville

Overview

• Fayetteville Fit 4 Life Sports Performance & Wellness Center at Ft. Bragg Road is Fayetteville’s premier athletic training center, not a traditional sauna facility, but a comprehensive fitness and wellness gym specializing in strength & conditioning, speed & agility training for all sports.
• It caters to athletes of all ages, abilities, and skill levels, offering a high-energy, performance-driven environment with 24/7 access for ultimate flexibility.
• Overall atmosphere and experience: Dynamic and inclusive, with a focus on sports performance and wellness. The facility provides a convenient, no-limitations vibe thanks to round-the-clock availability, modern equipment, and a packed schedule of group classes. Easy access near key landmarks creates a welcoming hub for locals, military personnel from Ft. Bragg, students, and families, emphasizing empowerment through fitness without restrictions.

Features & Amenities

• 24/7/365 access to the facility, ensuring members can train anytime.
• Multiple locations throughout North Carolina for broader accessibility.
• Prime location directly in front of Fayetteville Technical Community College, right off Bragg Blvd, with easy access from downtown Fayetteville, Ft. Bragg Military installation, and surrounding areas.
• Extensive gym floor equipped for strength training, cardio, and functional fitness (visible in facility photos showing weight areas, machines, and open spaces).
• Group fitness studio hosting diverse classes.
• Modern amenities including secure entry systems (via Peak Payment and member portals).
• On-site management and support from General Manager Frank Thompson.
• Social integration with a dedicated Facebook fanpage for community updates.

Services

• Athletic training programs: Specialized in strength & conditioning and speed & agility for athletes across all sports.
• Group fitness classes with a robust December 2025 schedule, including:
  • Yoga (with Jim or Donna).
  • Senior Fit (with Donna, multiple sessions daily).
  • Strength training (with Christina, Vicki, or Jenny).
  • Tabata and Cardio & Core (with Jenny).
  • Barre (with Chainey) and Deep Stretch (with Vicki).
  • Zumba (with Shirley, Shannon, or Shashawn).
  • Cycle 45 and Zone Cycle (with Mike, Jen, Brock, or Daryl).
  • Pilates (with Jim).
  • Sculpt and Cycle Sculpt (with Diana).
  • Circuits (with Christina).
• Personalized support for all skill levels.
• Membership services via online portals for easy sign-up and management.
• Video tours available on Vimeo for virtual previews.

Pricing

• No specific pricing details are listed on the webpage.
• Membership options available through secure online portals like Peak Payment (links to join now).
• Encourages prospective members to contact the gym or visit sign-up pages for current rates and plans.

Location & Hours

• Address: Fit 4 Life Ft Bragg, 2803 Ft Bragg Road, Fayetteville, NC 28303.
• Phone: 910-568-5962.
• Email: General Manager Frank Thompson at ManagerFayetteville@fit4lifehealthclubs.com.
• Operating hours: Open every day, 24/7, 365 days a year – no limitations on access time.
• Social: Facebook Fanpage.

Notes

• What makes this gym special: Stands out as a premier sports performance center with unmatched 24/7 access and multi-location network, ideal for serious athletes and casual fitness enthusiasts alike. Unlike standard gyms, it emphasizes sports-specific training (strength, speed, agility) while offering inclusive group classes for seniors, beginners, and pros.
• Community-focused: Extensive class variety supports wellness for all ages, with recurring favorites like Senior Fit and Yoga. Proximity to Ft. Bragg and the community college makes it a go-to for military families and students.
• Digital convenience: Quick JOIN NOW links, member apps, and a detailed class calendar enhance the experience.
• No sauna or spa elements mentioned or visible; purely a high-performance fitness facility promoting unlimited training potential.