Arden Salt Room & Sauna

Overview

Arden Salt Room & Sauna is a premier health spa in Denver, North Carolina, specializing in halotherapy (salt therapy) and infrared sauna therapy. Drawing from ancient European salt cave traditions, the spa offers modern, drug-free wellness treatments using pharmaceutical-grade salt aerosols and infrared heat to address respiratory issues, skin conditions, detoxification, and overall relaxation. Salt rooms replicate sterilized salt cave environments with walls, floors, and ceilings covered in natural rock salt, while infrared saunas penetrate deeply into the skin for toxin removal without excessively heating the air.

The overall atmosphere is serene and restorative, promoting deep relaxation with zero-gravity NASA-inspired recliners that minimize spinal strain, soothing chromotherapy lights, relaxing music in saunas, and a no-cell-phone policy in salt rooms to encourage unplugging and mindful breathing. Clients often report feeling refreshed, with improved breathing and reduced stress after sessions, making it an ideal spot for seasonal allergy relief, post-workout recovery, or general wellness.

Features & Amenities

• Salt Rooms: Fully covered in natural rock salt; equipped with top-of-the-line halogenerators producing 1-5 micron dry salt aerosol particles for deep lung penetration; zero-gravity recliners for ultimate comfort.
• Infrared Saunas: Medical-grade with chromotherapy (color light therapy); low-temperature direct body heating for detoxification; relaxing music integration.
• New Combo Booth Room: Private room featuring an infrared sauna and dedicated salt therapy booth with its own halogenerator; 60-minute sessions (70 min total including change/cool-down); ideal for skin conditions like eczema/psoriasis due to exposure flexibility; accommodates guests.
• Additional Amenities: Lockers for belongings; clean, sterilized environments with negative ions; family/friend options for sessions.
• Wellness Focus: Allergen-free, anti-bacterial settings; no medications or invasive procedures.

Services

• Halotherapy (Salt Therapy) Sessions: 45 minutes; treats respiratory conditions (allergies, asthma, bronchitis, sinusitis, COPD, emphysema), skin issues (eczema, psoriasis, acne, dermatitis), snoring, sleep improvement, and immunity boosting.
• Infrared Sauna Sessions: 30 minutes; benefits include detoxification (heavy metals, toxins), pain relief, improved circulation, weight loss support, chronic condition management (heart failure, arthritis, dementia), and relaxation.
• Combo Room Sessions: 60 minutes (sauna + salt booth); recommended sequence: sauna first to open pores, then salt for enhanced absorption.
• Packages & Memberships: Flexible options for individuals, couples, families; consultations via chat/email/phone.

Pricing

Single Sessions:

• Individual: $45
• For 2 people: $80

Session Packages (usable for salt or sauna; validity from first use):

• 5 sessions: $160 (60 days)
• 10 sessions: $275 (90 days)
• 20 sessions: $450 (120 days)

Monthly Memberships (in-store purchase, signed contract):

• RELAX: $109 (4 sessions/month)
• STAY WELL: $149 (8 sessions/month)
• BREATHE: $159 (unlimited salt sessions for 2)
• ELITE: $179 (unlimited salt & sauna)
• Family/Friend add-on: $100/person/month (max 3 per plan)

Contact for promotions/specials. Book via website or Booker.

Location & Hours

• Address: 1223 NC-16 Business, Denver, NC 28037 (near Charlotte, NC; serves areas like Cornelius, Mooresville).
• Contact: Phone: 704-966-9069; Email: ardensaltsauna@gmail.com; Live chat available.
• Hours:
  • Monday: Closed
  • Tuesday: 9 AM - 7 PM
  • Wednesday: 9 AM - 6 PM
  • Thursday: 9 AM - 7 PM
  • Friday: 9 AM - 5 PM
  • Saturday: 10 AM - 2 PM
  • Sunday: Closed

Appointments recommended; walk-ins if space available. New clients arrive 10-15 min early for paperwork.

Notes

• Unique Differentiators: Proud member of the Salt Therapy Association; newest halogenerators for optimal particle size; innovative private combo room for time-saving, customized experiences; year-round benefits emphasized, especially for fall allergies.
• Health Disclaimers: Complementary therapy, not FDA-approved for medical treatment; consult doctor for pregnancy, acute illnesses, or medications. Avoid if fever, unstable hypertension, etc.
• Client Experience: Sessions promote mucus thinning, inflammation reduction, immune strengthening, skin cleansing, and stress relief. Pair sauna + salt for amplified detox. Download client forms online.