Happy Healthy Holistic

Overview

• Business type: Happy Healthy Holistic (H3) is a holistic wellness practice that offers integrative bodywork, corrective-exercise programs, massage therapy, coaching, guided meditation, and nutrition/health consulting.
• Overall atmosphere and experience: The practice emphasizes a whole-person, research-backed, compassionate approach that blends hands-on bodywork with posture education, corrective exercise, and mind–body practices. The tone presented on the site is warm, community-oriented, and educational — focused on helping clients reduce pain, improve alignment, and build sustainable habits.

Features & Amenities

• Personalized, client-centered programs tailored to each person’s needs and goals
• Research-backed methods combining anatomy/physiology education with hands-on work and corrective exercise
• Holistic approach addressing physical, mental, emotional, and social aspects of wellness
• Core & Beyond™ 15-week signature program (posture & corrective exercise focus)
• In-person office location (suite in a professional building) with scheduling links for appointments
• Online course access and course materials for self-paced learning
• Community support and check-ins (client accountability and group support elements)
• Massage treatment room(s) and hands-on therapeutic care (90-minute signature massage offered)
• Guided meditation series and mind–body coaching content
• Multiple enrollment and program options so clients can pick focused series (Abs, Glutes, Shoulders, Full Core)

Services

• Core & Beyond™ 15-week Bodywork System — a comprehensive corrective exercise and posture realignment program
• Signature 90-minute therapeutic massage — full session focused on structural alignment and tissue support
• Guided meditation courses — multi-week meditation series
• Targeted course bundles: Abs & Beyond, Glutes & Beyond, Shoulders & Beyond
• Personalized fitness coaching and corrective exercise (4 workouts/week recommendations in some programs)
• Nutritional consulting & health coaching (holistic lifestyle support)
• Posture analysis & progress tracking (photo-based check-ins every ~30 days)
• Workshops / community education and online course offerings with certification-like materials

Pricing

• Core & Beyond (15-week course): $1,595
• 90-Minute Signature Massage: $140 per session
• 9 Guided Meditation Series (4-week course): $150
• Membership / course access tiers (site-listed examples):
  • Monthly membership example: $49 / month
  • Annual membership example: $485 / year
  • Extended example: $99 / month

Note: Some pricing refers to course access tiers and memberships for online content; in-person and program pricing may vary — bookings are handled via the scheduling links on site.

Location & Hours

• Address: 1777 S. Bellaire St, Suite 475, Denver, CO 80222
• Contact: info@happy-healthy-holistic.com | Office: (303) 396-8558 | Text: (414) 312-0515
• Operating hours (posted):
  • Monday: 10:00 am – 6:00 pm
  • Tuesday: 10:00 am – 6:00 pm
  • Wednesday: 10:00 am – 4:00 pm
  • Thursday: 10:00 am – 4:00 pm
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed
• Online booking: Scheduling links available for massage, fitness, and meditation sessions (Squarespace/vCita/other booking pages linked on site).

Notes

• Whole-person model: H3 stands out for integrating hands-on bodywork with corrective exercise education and mind–body tools rather than offering isolated treatments.
• Signature curriculum: The Core & Beyond program is a flagship offering with structured posture analysis, corrective exercise progressions, and community support — designed for people with chronic hip/back pain or those wanting long-term biomechanical improvements.
• Target audience: The materials specifically reference offerings for high-performing, purpose-driven women of color in their 30s, but services are broadly pitched to anyone seeking posture correction and pain relief.
• Emphasis on the power of touch: The site highlights therapeutic touch and massage as core modalities to lower cortisol, increase oxytocin, and improve structural alignment.
• Multiple delivery methods: Clients can access in-person sessions, online courses, and self-paced program options — useful for both local and remote clients.
• Community-driven & educational: Testimonials, ongoing check-ins, and course-style content aim to empower clients through knowledge and consistent practice.

If you want, I can also produce a one-page version tailored for a listing (Google/ Yelp / directory) or extract contact & booking links only.