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Healing the Mind Body Connection

FAR INFRARED SAUNA

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Healing the Mind Body Connection

Overview

Healing the Mind Body Connection, LLC is a holistic wellness practice in Flowood, MS, specializing in therapeutic massage, bodywork, and far infrared sauna sessions. Owned and operated by Ky’sha Lawson, LMT #1316 (licensed since 2008), it emphasizes healing the mind-body connection through advanced modalities. The facility offers a serene, professional environment focused on pain relief, detoxification, relaxation, and structural alignment. Clients experience a calming, restorative atmosphere with personalized sessions that combine deep therapeutic work and rejuvenating heat therapy from the infrared sauna, promoting easier breathing, core warming, and profound detox unlike traditional steam rooms.

Features & Amenities

  • Far Infrared Sauna: Key amenity for detoxification, weight loss support (burns 300-600 calories per session), pain relief, improved circulation, skin health, flexibility, relaxation, and blood pressure management. Heats core body temperature for deep tissue penetration and magnetic therapy benefits.
  • Massage Therapy Rooms: Equipped for various modalities including slow, deep myofascial work (clients wear workout clothes).
  • Shower Facilities: Required for body polishes, scrubs, and wraps.
  • Online Booking System: Mandatory advance reservations with credit/debit card; 24-hour cancellation policy.
  • Additional Tools: Hot stones, paraffin wax, wooden sticks for reflexology, Gua Sha tools, essential oils, and herbal blends.

Services

  • Sauna Services:
    • Standalone: 15 mins or 30 mins.
    • Add-on to massages.
  • Massages:
    • Relaxation, Deep Tissue, Hot Stone, Synergetic Myofascial Release (SMT), Cranial Release Technique (CRT), Prenatal.
    • Specialized: TMJ, Indian Head, Thai Yoga Bodywork (assisted stretches on table/mat), Reiki, Craniosacral, Reflexology.
  • Gua Sha Massages: Face, Extremities, Upper Body (pain relief, no hot showers/saunas post-treatment).
  • Body Treatments: Tropical/Lavender Body Polish, Back Scrub, Mud Wrap, Tropical Escape Wrap.
  • Hands, Face, Feet: Thai Foot Reflexology, Pamper Party (paraffin, masks), Scalp Massage, Hands/Feet with scrubs.
  • Advanced Modalities: Manual Lymphatic Drainage (MLD), Body Contouring (Cavitation, RF, SculpSure), Yoni Steam.
  • Packages: Multi-session deals for massages, saunas, CRT, and combos (e.g., Massage + Sauna, Massage + Wrap).

Pricing

  • Sauna:
    • 15 mins: $35 (add-on $30)
    • 30 mins: $55 (add-on $50)
  • Massages (examples):
    • Relaxation: 30 mins $70, 60 mins $90, 90 mins $125, 120 mins $160.
    • Deep Tissue: 30 mins $80, 60 mins $100, 90 mins $135, 120 mins $170.
    • Hot Stone: 60 mins $115, 90 mins $150.
    • CRT: $55.
  • Body Treatments:
    • Polishes/Scrubs: 40 mins $85.
    • Wraps: 75 mins $125.
    • Gua Sha: 60 mins $90 (add-on $70).
  • Packages (discounts for multiples, e.g., 4x 60-min Relaxation $285; Massage + Sauna combos from $90-$120).
    All prices require online booking; late/no-show fees apply.

Location & Hours

Notes

  • Unique Aspects: Far infrared sauna stands out for core heating, toxin mobilization via sweat, and synergy with massages (pre/post-workout prep). Owner’s extensive credentials (300+ hours SMT, CPE, MLD, Neil Asher Techniques, JD, MBA, Psychology degrees) ensure expert, customized care. Holistic focus on fascia, lymph, posture, and sports performance. Strict policies (contraindications like fever/infections; no walk-ins). Post-Gua Sha: avoid saunas 24 hours. Benefits include stress relief, pain management (e.g., TMJ, fibromyalgia), and rejuvenation. Highly rated (Top 5 nominations); sole practitioner for personalized attention.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

MASSAGE

PRICE

SAUNA: 15 MINS $35, 30 MINS $55; MASSAGES FROM $70 (30 MIN RELAXATION) TO $170 (120 MIN DEEP TISSUE); PACKAGES UP TO $465

MEMBERSHIP REQUIRED

NO

RESERVATION

BOOK NOW

VISIT

HOURS

MONDAY7:00 AM - 8:00 PM
TUESDAY7:00 AM - 8:00 PM
WEDNESDAY7:00 AM - 8:00 PM
THURSDAY7:00 AM - 8:00 PM
FRIDAY7:00 AM - 8:00 PM
SATURDAY7:00 AM - 8:00 PM
SUNDAY2:00 PM - 6:00 PM

ADDRESS

631 LAKELAND E DR BLDG D

PHONE

(601) 260-2236

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SERVICES - HEALING THE MIND BODY CONNECTION, LLC

UNLIKE A STEAM ROOM, THIS SAUNA HEATS UP YOUR CORE BODY TEMPERATURE ALLOWING YOU TO BE ABLE TO BREATH EASIER. 15 MINS - $35 30 MINS - $55. ADD-ON SAUNA SESSION ...

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RE WELLNESS

WE ARE A FUNCTIONAL MEDICINE CLINIC THAT ALSO USES TRADITIONAL MEDICINE, NATURAL AND ALTERNATIVE OPTIONS, AND INNOVATIVE TREATMENTS AND THERAPIES.

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