HOTWORX - Laredo, TX - Del Mar

Overview

HOTWORX Laredo (Del Mar) is a revolutionary 24/7 fitness studio specializing in infrared sauna workouts, combining heat, infrared energy, and exercise for efficient, results-driven sessions. Unlike traditional gyms, it offers virtually instructed workouts in private infrared sauna environments, allowing members up to 3 per session for a semi-private experience.

The overall atmosphere is fun, positive, and welcoming, fostered by local ownership. It’s ideal for busy moms, working professionals, and fitness enthusiasts in Laredo neighborhoods like Winfield, Plantation, Alexander Estates, and Del Mar. Members enjoy a home-like environment with diverse programs emphasizing more workout in less time (15-30 minute sessions), promoting health, fun, and community while achieving goals like weight loss and stress reduction.

Features & Amenities

• Infrared Saunas: Core of all workouts, providing heat and infrared benefits for enhanced calorie burn, detoxification, and recovery.
• FX Zone (Functional Exercise Zone): Dedicated area with bands, weights, ropes, and equipment for functional training before, after, or between sauna sessions; includes a monitor with silent trainer videos for guided routines.
• 24/7 Access: Unmatched in Laredo, allowing flexible scheduling anytime.
• Burn Off App: Tracks calories burned during and post-session, integrates DIETTRAX™ for food logging and maintaining a 10% calorie deficit.
• Virtually Instructed Sessions: Follow along with professional virtual trainers on screens.
• Small Group Limit: Up to 3 members per session for personalized feel without crowds.
• Convenient Location: In the new Emami Plaza, near Shoppes at Winfield and Alexander High School.

Services

HOTWORX offers two main workout categories, all in infrared saunas:

Isometric Workouts (30 minutes)

• Hot Iso: Isometric compression postures.
• Hot Pilates: Traditional Pilates movements.
• Hot Yoga: Athletic-style yoga.
• Hot Buns: Glute-focused training.
• Hot Barre None: Unique ballet-inspired workout without a barre.
• Hot Core: Targets abs, hips, and lower back.
• Hot Warrior: Advanced isometric postures.
• Hot Bands: Total body resistance bands.
• Hot Stretch: Dedicated stretching session.

HIIT Workouts (15 minutes, High-Intensity Interval Training)

• Hot Cycle: Choreographed cycling intervals.
• Hot Thunder: Dual pulley water rower for intensity.
• Hot Blast: Total body strength, endurance, and cardio HIIT.
  Note: HIIT options may vary by location; check studio for details.

Additional perks include free first session for new members and VIP waiting list for presale access.

Pricing

Specific pricing is not detailed on the site, but discounted membership rates are available during presale for first-time members.

• Presale perks: Lock in the lowest rates by joining the waiting list early.
• Restrictions apply: Valid for first-time HOTWORX members; additional purchases may be required. See studio for full details.
• Options to JOIN NOW, request FREE WORKOUT, or get more info via forms.

Location & Hours

• Address: 3311 Del Mar Blvd, Suite 105, Laredo, TX 78041.
• Phone: (956) 679-3291.
• Email: studio.tx0217@hotworx.net or manager.tx0217@hotworx.net.
• Staffed Hours (for assistance and check-ins):
  • Monday-Thursday: 11am - 8pm.
  • Friday: 9am - 6pm.
  • Saturday: 9am - 2pm.
  • Sunday-Saturday: 8am - 8pm (extended access noted).
• Full Access: 24/7 for members, even outside staffed hours.

Notes

What sets HOTWORX Laredo Del Mar apart:

• Only 24/7 studio in Laredo, perfect for non-traditional schedules.
• Proven Benefits from infrared technology: muscle recovery, pain relief, stress reduction, weight loss, increased calorie burn, detoxification, lower blood pressure, cellulite reduction, anti-aging/skin rejuvenation, and improved circulation.
• Studio Status: Opening soon—join the waiting list for exclusive presale rates and be first to workout.
• Community Focus: Locally owned, targeting Laredo locals with a fresh, efficient alternative to crowded gyms.
• Free Trials & Apps: Easy entry with complimentary sessions and tech tools for tracking progress.

This studio redefines fitness with short, intense, infrared-powered sessions for maximum results in minimal time.