Zuma Recovery Spa

Overview

• Zuma Recovery Spa is a state-of-the-art wellness and recovery facility specializing in infrared saunas and advanced recovery therapies, designed for athletes, active individuals, and anyone seeking revitalization in Laredo, Texas.
• The overall atmosphere is a serene retreat amid life’s hustle, emphasizing an integrative approach to mind, body, and spirit. It offers transformative experiences that promote detoxification, muscle recovery, reduced inflammation, improved circulation, and elevated well-being, with a focus on holistic health and performance enhancement.

Features & Amenities

• Infrared Saunas: Soothing sessions for deep muscle recovery, detoxification, stress reduction, and improved circulation.
• Cold Plunge: Invigorating cold therapy to reduce inflammation, sharpen focus, boost circulation, and energize the body.
• Compression Therapy: Advanced pneumatic compression to relieve muscle fatigue, soreness, and speed up post-workout recovery.
• Contrast Therapy: Dynamic combination of infrared sauna and cold plunge in 3 intervals for optimal inflammation reduction, tension relief, and enhanced recovery.
• Percussive Therapy (mentioned in team bios): Targeted massage for muscle rehabilitation.
• Cryotherapy (noted in bios): Additional cooling recovery option.
• Modern, clean facility equipped for personalized wellness journeys.
• Membership packages for frequent visitors (Bronze, Silver, Gold).
• Booking via Vagaro platform for convenience.

Services

• Infrared Saunas: Detox and relax with infrared heat penetrating deep into muscles.
• Compression Therapy: Boost circulation and reduce soreness after workouts.
• Contrast Therapy: Alternating hot sauna and cold plunge for superior recovery.
• Cold Plunge: Trending therapy popular among athletes for mental and physical recharge.
• Percussive Therapy and Cryotherapy: Specialized treatments led by certified experts.
• Custom recovery plans tailored to individual needs, ideal for sports recovery and daily wellness.

Pricing

• Specific session prices not listed on the site.
• Membership Packages:
  • Bronze Package: 4 sessions per month from ZUMA packages.
  • Silver Package: 8 sessions per month from ZUMA packages.
  • Gold Package: Unlimited sessions per month on ZUMA packages.
• Book individual sessions or packages via website or Vagaro; contact for detailed pricing.

Location & Hours

• Address: 9802 McPherson Rd #120, Laredo, TX 78045 (Google Maps linked for easy navigation).
• Operating hours not explicitly detailed; placeholder suggests Mon-Fri 9:00AM - 5:00PM, but confirm via contact or booking system.
• Conveniently located in Laredo, serving local athletes and active community members.

Notes

• What makes Zuma special: Led by highly qualified experts like Juan A. Martinez, M.S. (Lead Recovery Specialist with athletic training from Texas A&M and Real Madrid Graduate School) and Aaron F. Zuniga Alvarez, M.S., EdD Candidate (Sport and Performance Psychology expert, former NCAA athlete). Their backgrounds ensure science-backed, personalized care.
• Focus on Laredo’s active residents, filling a gap in advanced recovery services.
• COVID-19 Ready: Following safety guidelines.
• Emphasis on holistic transformation with motto “REVIVE RECOVER REIGNITE”.
• Social media active (Facebook, LinkedIn, Instagram) for updates and community engagement.
• Newer facility poised to become a wellness haven, with services like contrast therapy setting it apart from traditional saunas.