LA Fitness

Overview

LA Fitness operates a network of full-service fitness clubs that prominently feature saunas as key recovery and relaxation amenities within their spa-like wellness areas. These clubs, located across Florida, New Jersey, Connecticut, and New York regions, combine high-energy workout spaces with restorative facilities including saunas, steam rooms (at select locations), whirlpool spas, and pools. The overall atmosphere is energetic and motivating during workouts, transitioning to serene and rejuvenating in the sauna and spa zones—ideal for post-exercise recovery, detoxification, and stress relief. Members enjoy a holistic fitness experience where saunas complement cardio, strength training, and group classes, fostering a community vibe with free guest passes and club tours available to newcomers.

Features & Amenities

• Sauna: Available at all featured clubs for dry heat therapy, promoting muscle relaxation and circulation.
• Steam Room: Offered at Coral Springs - University Dr for moist heat benefits.
• Whirlpool Spa: Featured at multiple locations (e.g., Coral Springs, Stuart, Trumbull) for hydrotherapy and recovery.
• Pools: Outdoor pool at Coral Springs; indoor pools at Stuart, Union, Newark, Trumbull, Edison, and Stratford for aqua fitness and swimming.
• Free Weights & Cardio Strength: Extensive equipment for all fitness levels.
• Locker Rooms: Clean, equipped facilities with Wi-Fi access.
• Basketball & Racquetball Courts: At select clubs like Coral Springs and Trumbull.
• Functional Training Areas: For dynamic workouts.
• Kids Klub: Childcare services at most locations during specified hours.

Services

• Group Fitness Classes (included with membership): Wide variety including Zumba, Yoga, Body Works Plus Abs, Cycle, Aqua Fit, Mat Pilates, Kickbox Cardio, Total Body, and more—tailored for all levels with schedules varying by club.
• Personal Training*: One-on-one sessions with certified trainers.
• Pilates by LA Fitness®*: Specialized classes at some locations.
• PRT - ProResults Team Training*: Small-group training at Trumbull, led by Master Trainers.
• Free Guest Passes & Club Tours: Try before you join; reserve spots via mobile app.

(*Additional charge may apply)

Pricing

• No specific pricing details provided on the pages.
• Memberships include access to all amenities like saunas and group classes at no extra charge (beyond base membership).
• Free passes available for trial visits—sign up online per club.

Location & Hours

• Coral Springs - University Dr: 2633 University Drive, Coral Springs, FL 33065 | (954) 755-3300
  • Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm
• Stuart: 1901 NW Federal Hwy, Stuart, FL 34994 | (772) 209-3010
  • Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm
• Union (Signature): 1235 West Chestnut St, Union, NJ 07083 | (908) 468-2919
  • Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-10:00pm | Sat-Sun: 8:00am-8:00pm
• Newark - South Orange Ave: 237 South Orange Ave, Newark, NJ 07103 | (862) 229-1679
  • Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-10:00pm | Sat-Sun: 8:00am-8:00pm
• Trumbull: 5065 Main Street, Trumbull, CT 06611 | (203) 683-1321
  • Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm
• Edison: 905 US Route 1, Edison, NJ 08817 | (732) 226-8570
  • Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-10:00pm | Sat-Sun: 8:00am-8:00pm
• Stratford: 411 Barnum Ave Cut-Off, Stratford, CT 06614 | (203) 212-5491
  • Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm

Holiday hours may vary; Kids Klub hours listed separately per club.

Notes

• What makes this special: Saunas are integrated into premium gym ecosystems, offering unmatched recovery post-workout alongside diverse classes and pools—elevating standard gym saunas with professional staff, Master Trainers, and family-friendly options like Kids Klub. Signature clubs (e.g., Union) provide extended hours. Emphasis on inclusivity with classes for all ages/levels, plus free trials and mobile reservations. Schedules updated regularly (e.g., Dec 2025); substitute instructors noted (*). Perfect for those seeking saunas within a vibrant, all-in-one fitness community.