OSI Health Center

Overview

OSI Health Center is a comprehensive private membership wellness facility in Stuart, Florida, centered around infrared saunas, cold plunge ice baths (branded as the Viking Ice Club), and hyperbaric oxygen therapy (HBOT), complemented by fitness, yoga, and martial arts. It positions itself as a biohacking and recovery hub, promoting hormesis—the adaptive response to mild stressors like cold and heat—for enhanced resilience, metabolism, longevity, and overall vitality. Services emphasize ancient practices (e.g., Viking cold therapy) fused with modern science, outside FDA oversight via private agreements.

The atmosphere is invigorating and restorative, blending spa-like relaxation with high-performance recovery. Clients report boosted energy, mood (via dopamine/norepinephrine), faster muscle repair, detoxification, and mental clarity in a clean, surveilled space fostering self-mastery and discipline.

Features & Amenities

• Infrared Saunas: Full-spectrum for deep sweating, detoxification, relaxation, anti-aging, better sleep, immunity, heart health, and muscle recovery; 45-minute max sessions; hydration required.
• Viking Ice Club Cold Plunges: Themed ice baths inducing vasoconstriction/vasodilation for circulation, recovery, stress resilience; 6-minute max; rinse before entry, no breath-holding.
• HBOT Chambers: Mild hyperbaric (up to 2.0 ATA) including Infiniti 30 steel drum and wheelchair-accessible Arc 40; attendant-supervised; precise temp/pressure control.
• Fitness Spaces: Yoga/martial arts rooms, personal training areas, state-of-the-art equipment; wipe-down rules, headphones required.
• Additional Amenities: Liquid IV/peptides/C60 support, changing rooms, 24/7 video surveillance, clean restrooms; no smoking, respectful attire/gym shoes.

Services

• Core Therapies: Infrared saunas, cold plunges, HBOT (by appointment only; hyperbaric requires attendant).
• Fitness & Recovery: One-on-one personal training (on-site/mobile except HBOT), mobility/postural strength, functional drills, breathwork, rejuvenation protocols.
• Classes: Yoga, Dragon Force Ninjas kids martial arts (ranked belts, sparring gear required), self-defense/discipline focus.
• Nutrition & Supplements: Age-defying guidance, peptide treatments, stem regen support.
• Educational: OSI University resources on therapies; consultations via phone/contact form.

Pricing

• Specific rates not listed; operates on private membership agreements (PMA)—non-refundable, paid-in-full options, credit card on file.
• Packages available (see dedicated page); 24-hour cancellation policy.
• Financing via 7 Figures Funding (prequalify with no credit impact).
• Contact 772-349-7169 for custom pricing, sessions, or memberships.

Location & Hours

• Address: 821 Southeast Ocean Blvd, Stuart, FL 34994
• Phone: 772-349-7169 (for info, bookings, contact form).
• Operating hours not specified; by appointment for saunas/cold/HBOT; no overnight belongings/guests outside standard times.

Notes

• Unique Differentiators: Private PMA model assumes member responsibility, enabling alternative wellness free from regulatory medical claims; hormesis focus links stressors to mitochondrial health/longevity (“What doesn’t kill you makes you stronger”—Scott Grove).
• Viking Heritage: Cold plunges honor ancient ice bathing for physical/mental benefits.
• Holistic Integration: Combines heat/cold/oxygen with training/nutrition for sports performance, anti-aging, TBI recovery, detox, etc.; contraindications noted (e.g., pregnancy, heart issues—consult physician).
• Accessibility & Safety: Wheelchair HBOT, strict rules/waivers; not medical treatment—educational only.
• Stands out for personalized, non-clinical biohacking in a disciplined, family-inclusive environment (kids martial arts).