Life Time Fort Worth-Alliance

Overview

Life Time Fort Worth-Alliance is a premium athletic country club positioned as a resort getaway rather than a traditional gym. Located conveniently at the intersection of I-35 and Golden Triangle in Fort Worth, Texas, it offers an expansive facility dedicated to healthy living. Key highlights include indoor and outdoor pools, group fitness studios, a spacious workout floor, and a full-service spa with relaxation areas like whirlpools and saunas.

The overall atmosphere is luxurious and inviting, blending high-energy workout zones with serene pockets of calm. Inviting spaces feature state-of-the-art equipment, natural golden light, candle-lit treatment rooms, and the calming scent of essential oils. It’s designed for all ages—from kids’ play areas to senior programs like ARORA—transforming routines into rituals with positive staff passionate about member goals. Families, athletes, and wellness seekers enjoy a holistic experience combining fitness, recovery, sports, and nutrition.

Features & Amenities

• Workout Floor: Expansive area with state-of-the-art cardio machines (e.g., treadmills), free weight zones, and optimized layout for efficient training.
• Pools: Indoor and outdoor options including lap pools, waterslides, mushroom waterfalls, whirlpools, and lounge chairs for play, swimming lessons, or relaxation.
• Spa (LifeSpa): Full-service with expert practitioners, hair stations, treatment rooms, sauna lounge areas adjacent to whirlpools, and luxury recovery amenities.
• Sports Courts: Pro-level basketball gymnasium and indoor pickleball courts for casual pickup games or competitive play.
• Kids & Family: Dedicated Child Center with toddler tot spots, brightly colored toys, gymnastics areas, and family programs.
• Luxury Amenities: Restorative spaces for relaxation, including lounge chairs near hydrotherapy features.
• Cafe (LifeCafe): Nutritionist-designed menus with smoothies, healthy meals; convenient ordering counter and seating.
• Chiropractic & Rehabilitation (LifeClinic): Front desk services for body optimization, maintenance, and recovery.
• Group Fitness Studios: Equipped for yoga, dynamic stretch, GTX, vinyasa, and boutique classes like MB360 and Signature Group Training.
• Additional Perks: Mobile app for reservations, class bookings, and spa appointments; family-friendly from 90 days to 90 years.

Services

• Fitness Classes: Wide variety including Dynamic Stretch, GTX: HINGE + PRESS, SOL GUIDED VINYASA, yoga, Strike kickboxing, Xtreme cardio, pilates, and science-backed Signature Group Training.
• Spa Treatments: Wellbeing-focused services in candle-lit rooms with essential oils; hair services; full-body recovery.
• Sports Programs: Basketball and pickleball leagues/practice; easy-to-learn, social activities.
• Kids Programs: Fun athletic experiences like gymnastics, tumbling, and supervised play for family time.
• Nutrition & Dining: LifeCafe meals and shakes developed by experts.
• Health Services: Chiropractic care, rehabilitation, and physician-recommended programs.
• Personalized Support: Tours, membership inquiries, app-based bookings.

Pricing

• No specific pricing details are provided on the website.
• Membership levels, dues, fees, and access to amenities (e.g., outdoor pools, courts) vary by location and are subject to change.
• Certain areas may require supplemental fees or restrictions; contact the club for current rates, terms, and physician consultation advice.

Location & Hours

• Address: 10761 Founders Way, Fort Worth, Texas 76177 (near I-35 and Golden Triangle). Google Maps.
• Phone: 469-540-7129.
• Operating Hours:
  • Monday–Friday: 4:00 AM – 12:00 AM.
  • Saturday–Sunday: 5:00 AM – 11:00 PM.
• Full details and tours available via website.

Notes

What sets Life Time Fort Worth-Alliance apart is its all-encompassing resort-like experience, positioning it as more than a gym—it’s a lifestyle destination for every family member and life stage. Unique elements include purposefully designed programs by passionate experts, seamless integration of high-tech fitness with tranquil spa recovery (highlighted by sauna and whirlpool lounges), and emerging sports like pickleball. The club emphasizes holistic health from kids’ fun to seniors’ pilates, with an intuitive app enhancing convenience. It’s ideal for those seeking restored energy, social competition, and long-term wellness in a calm yet vibrant environment.