Life Time Plano

Overview

Life Time Plano, TX is a premium athletic country club that transcends the traditional gym experience, offering a holistic wellness destination at the intersection of Preston Road and Legacy Drive. This expansive facility combines state-of-the-art fitness, family-friendly activities, luxury recovery spaces, and recreational sports, all under one roof. It caters to individuals of all ages and fitness levels, from kids’ programs to senior-focused ARORA classes, emphasizing the transformation of routines into meaningful rituals for healthy living.

The overall atmosphere is inviting and upscale, with purposeful design featuring natural light, calming pockets amid high-energy zones, and expert staff passionate about member goals. Members enjoy pristine pools for relaxation or play, candle-lit spa treatments infused with essential oils, and vibrant courts for sports like basketball and pickleball. It’s positioned as a community hub where wellness, fun, and recovery converge seamlessly.

Features & Amenities

Life Time Plano boasts an impressive array of luxury amenities and facilities designed for comprehensive wellness:

• Workout Floor: State-of-the-art cardio machines (e.g., treadmills), expansive free weight areas, and optimized layouts with abundant natural light.
• Pools: Indoor and outdoor options for swimming lessons, play, laps, or lounging poolside.
• Luxury Amenities: Serene recovery zones including bubbling whirlpools/hot tubs for relaxation.
• Spa (LifeSpa): Dedicated wellbeing space with expert practitioners, treatment rooms, hair stations, and soothing aromatherapy.
• Kids & Family Areas: Child centers with toddler play zones, colorful toys, gymnastics, and supervised fun to give parents workout time.
• Sports Courts: Professional basketball courts, indoor pickleball courts (3 courts), squash (mentioned), and rock climbing walls with classes for all skill levels.
• Cafe (LifeCafe): Nutritionist-designed menus with healthy smoothies, shakes, and meals for convenient fueling.
• Chiropractic & Rehabilitation (LifeClinic): Services to restore body function, with front desk check-in.
• Group Fitness Studios: Hosting yoga, Alpha Strength, Shred, workshops, and boutique training like MB360.
• App Integration: Mobile app for class/court reservations, cafe orders, and spa bookings.

Services

A wide range of services and programs support every stage of life (“90 days to 90 years”):

• Fitness Classes: Signature Group Training (science-backed, tech-enhanced), yoga (flow classes), pilates (ARORA for seniors), strength workshops (e.g., Lower Body, Dumbbell Basics), Shred, Xtreme Cardio, Strike kickboxing.
• Sports Programs: Pickleball leagues/lessons, basketball pickup/pro practice, rock climbing classes/open climb.
• Spa Services: Massages, treatments in candle-lit rooms, hair care, essential oil therapies.
• Kids Programs: Gymnastics, tumbling, family activities.
• Rehabilitation: Chiropractic care, body optimization.
• Dining: Healthy cafe options developed by nutritionists.
• Personalized Support: Tours, inquiries, app-based bookings.

Pricing

Specific pricing details are not listed on the page. Membership levels, dues, fees, and access to certain areas (e.g., pools, courts) vary by location and are subject to change. Some amenities may require supplemental fees or restrictions. Contact the club via phone (972-202-8130) or inquire online for current rates, or schedule a tour to explore options.

Location & Hours

• Address: 7100 Preston Rd, Plano, Texas 75024 (at Preston & Legacy intersection). Google Maps.
• Phone: 972-202-8130.
• Operating Hours:
  • Today (varies): 4:00 AM - 12:00 AM.
  • Monday - Friday: 4:00 AM - 12:00 AM.
  • Saturday - Sunday: 5:00 AM - 11:00 PM.

Full details and class schedules available online.

Notes

What sets Life Time Plano apart is its all-encompassing, family-oriented luxury—blending high-performance fitness with restorative spa experiences and social sports in a single, accessible venue. Unlike standard gyms, it offers pockets of calm (e.g., spa, whirlpools) next to action-packed zones, programs for every age (kids’ fun to senior pilates), and innovative tech like the app for seamless access. The emphasis on positive staff, science-driven training, and nutrition fosters long-term habits. Note potential restrictions on amenities; consult a physician before starting programs. Ideal for those seeking a lifestyle upgrade in Plano’s vibrant community.