MVEMENT

Overview

• MVEMENT is Dallas’ first fully integrated social health club, a 16,000 sq ft modern wellness facility combining fitness, recovery, longevity diagnostics, a medical clinic, spa amenities, and community-focused experiences. While not exclusively a sauna business, it prominently features medical-grade infrared saunas with chroma therapy as part of its premium recovery offerings.
• The overall atmosphere is refreshing, high-end, and community-oriented—a “House of Health” designed to optimize mind, body, and social wellness. Members enjoy a luxurious, supportive environment with luxury locker rooms, eucalyptus-infused towels, and a family-friendly vibe, leaving feeling rejuvenated and connected.

Features & Amenities

• Recovery & Spa Areas:
  • Medical-grade infrared saunas with chroma therapy for detoxification, relaxation, and health optimization.
  • Cold plunges for contrast therapy.
  • Normatec compression therapy.
  • Dedicated recovery room.
• Luxury Locker Rooms (men’s and women’s):
  • L’Occitane bath amenities.
  • Cold eucalyptus-infused towels, sports/bath towel service.
  • Shower and sauna footwear.
  • Men’s and women’s care products.
• Fitness & Training Spaces:
  • State-of-the-art gym with top machines, free weights, and open gym access.
  • Boxing area with striking gear, gloves, and mitts service.
  • Yoga mats and TRX equipment provided.
• Family & Support:
  • Mini MVEMENT onsite childcare (3 months–11 years) with indoor/outdoor play areas, CPR-certified staff.
• Other Amenities:
  • Supplements for purchase (e.g., whey proteins, pre-workout, multivitamins, apparel).
  • Keyless entry for extended hours.
  • App for scheduling and access.

Services

• Fitness Classes (variety of disciplines):
  • Pure MVEMENT (HIIT/functional fitness with performance/foundations tracks).
  • Boxing, Kickboxing, Kettlebell Body Flow, Lift Circuit (Strength, Strength & Conditioning, Sculpt), TRX, Yoga.
  • Open gym for self-led workouts.
• Medical & Diagnostics (MVEMENT RX):
  • Labs and biomarkers testing (e.g., hs-CRP, hormones, thyroid).
  • Hormone therapy (bioidentical HRT, testosterone, thyroid support).
  • Peptides (e.g., BPC-157, CJC-1295, Semaglutide).
  • IV therapy, shot bar (Vitamin D, etc.).
  • Medical weight loss, primary care.
• Performance & Rehab:
  • Personal trainers.
  • 3D body composition scan, DEXA scan, metabolic analysis, functional movement assessment.
  • Nutritional guidance, rehabilitation.
• University Program: Online modules for mobility, activation, posture, lifting, boxing.

Pricing

• Membership-based with multiple tiers (details in pricing plan images and PDF: MVEMENT-PDF.pdf).
• Access via Mindbody Online (Become a Member).
• Childcare Pricing: Inquire via contact form; 3-hour daily/12-hour weekly max.
• No specific sauna-only pricing listed; included in membership/recovery access.

Location & Hours

• Location: Dallas, TX (exact address not specified in content; schedule VIP tour via Calendly).
• Standard Hours:
  • Mon–Thu: 5AM–8PM
  • Fri: 5AM–7PM
  • Sat: 8AM–1PM
  • Sun: 9AM–1PM
• Keyless Entry Extended Hours:
  • Mon–Fri: 4AM–11PM
  • Sat: 8AM–6PM
• Mini MVEMENT Childcare:
  • Mon–Fri: 9AM–Close
  • Sat: 8AM–1PM

Notes

• What Makes MVEMENT Special: Stands out as a holistic “social health club” integrating fitness, medical optimization (biomarkers, peptides, hormones), family childcare, and luxury recovery like infrared saunas—beyond traditional gyms. Emphasizes data-driven health (quarterly biomarker tracking), community (selfless team, social media @MVEMENTDALLAS), and longevity. Unique family wellness focus with onsite childcare allows parents to train worry-free. High-end touches (L’Occitane, chroma saunas) elevate it to a premium, all-in-one destination for healthspan extension.